Oulder Hill Leisure Complex

Oulder Hill Leisure Complex Follow

🏋🏼‍♀️Gym & Fitness Classes
🏊🏼‍♀️ Swimming Pool
🔸Sauna & Steam rooms
🏸Sports Centre
🔸Children's Holiday Club
⚽️ AstroTurf
⬇️Join Now!

http://www.ohlc.co.uk/

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🏴󠁧󠁢󠁥󠁮󠁧󠁿 IT’S COMING HOME 🏴󠁧󠁢󠁥󠁮󠁧󠁿
We’re trying to be as flexible as possible with our late shift staff to enable them to follow the match.  We’ll be screening it on the TV’s in the gym, on reception computers and played across the PA system in the building.  Please be patient with staff during any crucial match moments, we’re sure any customers making it to the centre during the match will be joining in with us! #fifaworldcup2018
🧘🏽‍♀️YOGA🧘🏻‍♂️ classes coming soon! Register your interest by commenting.  #yoga #rochdale #rochdaleyoga #ohlc #oulderhillleisurecomplex
If England get through to the World Cup Final we’ll be closing the centre early at 2pm to allow our team to watch the match. We hope you understand. The centre has been deserted during the last few England matches and we feel this event would be once in a lifetime, so we’d like to allow our team to join in.
Difficult to capture the scale of this amazing giant inflatable obstacle course that we had in the sports hall on Saturday for @rochdalecouncil Our Big Day event.  A HUGE hit with the visitors!
Hopefully nobody fell off the treadmill... 🙌🏼 @officiallydale representing.
New from the blog: Girl. Power. 💪🏼
Nothing is more empowering than having self-confidence...
Read in full at https://ohlc.blog 
#fitnessinspiration #fitnessinspo #fiercewomen #thisgirlcan #womenwholift
New from the blog: Macronutrients? What are they? Read in full at https://ohlc.blog
#ohlc #macros #macronutrients #nutrition #fitness
Some of the dragonflies we made at Holiday Club this week. #ohlcholidayclub
Another Holiday Club activity this week,  a team game to hit the numbered squares with water balloons to score points, the further the square, the more points! #ohlcholidayclub
Today at Holiday Club: we made a tree mobile, each child made their own piece by tying different coloured ribbons to create vibrant patterns. #ohlcholidayclub
Today at Holiday Club: we made a tree mobile, each child made their own piece by tying different coloured ribbons to create vibrant patterns. #ohlcholidayclub
Let’s have a race! Yesterday at Holiday Club, we enjoy a quick race.  Whether it’s running, skipping or hopping. The winners get time penalties for the next race to even the playing field. #ohlcholidayclub