Oulder Hill Leisure Complex

Oulder Hill Leisure Complex Follow

🏋🏼‍♀️Gym & Fitness Classes
🏊🏼‍♀️ Swimming Pool
🔸Sauna & Steam rooms
🏸Sports Centre
🔸Children's Holiday Club
⚽️ AstroTurf
⬇️Join Now!

http://www.ohlc.co.uk/

98 Followers  208 Follow

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#Repost @rochdale_hc ・・・
Back page of the local paper.
#rhcladies #oulderhillleisurecomplex
We're recruiting #Lifeguards visit www.ohlc.co.uk and navigate to 'Job Opportunities' for details & how to apply.
Brand New! Senior Social Swim, only £1.50 including a hot drink. Tuesdays & Fridays. Swim 8am-9am followed by a hot drink in our cafe. A great way to keep active and meet new friends along the way! Call reception on 01706 716680 for more details.
Congratulations to February's #ohlcselfie winner, @gazunt 🔸🔸🔸
Members, follow us, post your pictures from OHLC, tag us or add OHLC as a location for a chance to win exclusive prizes!
#Repost @rochdale_hc
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Warm up #rochdalehockeyclub #oulderhillleisurecomplex
#Repost @liam23poole ・・・
New Back Squat PB 130kg
Happy International Women's Day! We're celebrating women across the country getting active, no matter how they do it 💪 #ThisGirlCan #IWD2017 - repost from @thisgirlcanuk
Today's #TeaSpiration comes from our own @calicojackson Crayfish, pink slaw, salad and a bit of South Carolina style BBQ sauce on a toasted brioche bun. You can swap brioche to a low carb tortilla.  #nomnomnom
Fantastic news for Rochdale Ladies! 🙌🏼 #Repost @rochdale_hc
We encourage our members to enjoy an active lifestyle beyond the gym but we urge you to stay safe. #Repost @rlssuk
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It only takes one slip to end up in the water. Would you know what to do? #RunnersandWalkers #JustOneSlip
Customer notice for this weeks pool closures. We apologise for any inconvenience caused and thank our members and customers for their patience.
Today's #TeaSpiration comes from our very own @mitchell.33 Sweet Chilli Salmon, cinnamon and pepper sweet potatoes and salad. 👌🏼 Half a teaspoon of honey on top of the salmon, sprinkle with chilli flakes and season to taste. Sweet potatoes seasoned with cinnamon and pepper.  #enjoy