Oulder Hill Leisure Complex

Oulder Hill Leisure Complex Follow

🏋🏼‍♀️Gym & Fitness Classes
🏊🏼‍♀️ Swimming Pool
🔸Sauna & Steam rooms
🏸Sports Centre
🔸Children's Holiday Club
⚽️ AstroTurf
⬇️Join Now!

http://www.ohlc.co.uk/

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Some fantastic skies across the centre tonight! #skyporn #rochdale
We're recruiting a #FitnessInstructor visit www.ohlc.co.uk and navigate to 'Job Opportunities' for details & to apply. #rochdale
Celebrating 110 years of Rochdale AFC @officiallydale #RAFC
#Repost @rlssuk
・・・
Our Open Water Festival #RagleyCrawl is happening on Sunday 21 May 2017. 
You have until Friday 12 May to book onto the swim! 
Link in bio with more information!
#Repost @bodypowerexpo ・・・
Day 1 is over & WOW what a great day it has been... But no resting for the BodyPower team yet as we get organised for the Generation Iron​ 2 World Premiere tonight. 
Don't forget standard tickets are still available on the door and through @ticketfactory (link in bio) 
#bodypower2017 #bodypowertickets #fitnessinspiration #fitfam #gym #Fitfamuk #teamfit
Find us on #SwimIO app. 🏊🏼‍♀️🏊🏽Check swim times with our live updated pool timetables, log your distance & progress, & access distance & location goals to challenge yourself! Find in the AppStore then search Oulder Hill Leisure Complex.
Our April #OHLCselfie winner is @lady_andrea_p ! 🏋🏼‍♀️🏆 Please send a DM with contact details to arrange your prize!  Members to enter, post your selfie at OHLC and tag us! . ・・・
Getting back into the gym with this taskmaster!!! #gymselfie @oulderhillleisure
#Repost @rochdalecouncil ・・・
Double Olympic champion urges women to  Ride Rochdale
SPOILER ALERT! #Repost @graciefieldstheatre
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#SpoilerAlert ! Ed Byrne brings his new tour to #Rochdale 20 Feb 2018, tickets on sale Friday!
HUGE congratulations to Rochdale Hockey Club, men's and ladies teams for their recent successes! #Repost @rochdale_hc ・・・
#rhcladies #rochdalehockeyclub #endofseasondo
#Repost @liam23poole ・・・
Yesterday I trained three times. First session @crossfit_ol1 where I did the online qualifier for a comp I've entered. Rowing and clusters for 12 mins! Then I swam 1km @oulderhillleisure . Finally I ran a very hilly 7.5km up around wardle!

#Crossfit #crossfitol1 #swim #run #nikerunning #rowing #wod #workoutoftheday #olympiclifting #cardio