Oxygen Gym

Oxygen Gym Follow

Bahrain
Gym for men & women
Sat to Thurs 6am-10pm Fri 8am-4pm
+97317616165
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www.oxygengym.com
Locationโฌ‡

https://goo.gl/maps/QMYAHvHvdL82

7,662 Followers  656 Follow

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Have a great day with us ๐Ÿ’ช๐Ÿ˜Ž. #oxygengym #bahrain #bodybuilding #weighttraining #fitbody #gymrevolution #gymmemes #fitspo #fitnessfreak #gymismylife #trainingday #fitstagram #gymjokes #igfitness #fitlife #lovemygym #loyaltothegym #bahraini #ุงู„ุจุญุฑูŠู† #eatcleantraindirty #gymaddict #gymlover #gymfreak #workhardplayhard #traindirty #liftingismylife #gymmotivation #fitnesslover #gymaddiction #gymaholic  @jawado2013
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good morning!
 The gym is waiting for you. ๐Ÿ’ช๐Ÿ˜† #oxygengym #shouldersday #bahrain #bodybuilding #weighttraining #fitbody #pumping #worldgym #fitspo #trainingday #fitstagram #awesome #igfitness #fitlife #lovemygym #loyaltothegym #bahraini #ุงู„ุจุญุฑูŠู† #eatcleantraindirty #morningworkout #traininsane #iworkout #workhardplayhard #traindirty #liftingismylife #gymismylife #gymmotivation #fitnesslover #gymaddiction 
@willperois @alhashimi_91 @m86000
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Lifting lighter weights for more reps is great for building muscle endurance, but if you want to increase your strength, increasing your weight load is the key. Add a compound of exercises such as squats, deadlifts, and rows to your heavy weights and you'll be amazed at how fast you'll build strength.

#oxygengym #gymtip #smile #happy #dream #dontstop #dontgiveup #dowhatyoulove #lovewhatyoudo #fitspiration #trainlikeabeast #gohardorgohome #bestoftheday #nodaysoff #noexcuses #fitnessjokes #liftingismylife #gymismylife #gymjokes #gymmotivation #fitfam #fitnesslover #gymaddiction #kingdomofbahrain #bahraingyms #fitnessmemes #motivate #gymmeme #fitnessfirst #igfitness 
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Exercise helps ward of disease.

Research has shown that exercise can slow or help prevent heart disease,stroke, highblood pressure, high cholesterol, type 2 diabetes, arthritis, osteoporosis  and loss of muscle mass.
It also helps ease some aspects of the aging process.

Myth: The longer your workout is, the better result you get.

Fact: The most important factor is the quality of your workout, not its duration.

#oxygengym #bahrain #bodybuilding #weighttraining #fitbody #pumping #fitspo #trainingday #fitstagram  #igfitness #fitlife  #loyaltothegym #bahraini #ุงู„ุจุญุฑูŠู† #eatcleantraindirty #teamnodaysoff #gympartner #traininsane #workout #workhardplayhard #traindirty #liftingismylife #gymismylife #gymmotivation #fitnesslover #gymaddiction #gymaholic #gymbuddy #gymvideo #noexcuses @husain_al_haddad

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๐Ÿ‘๐Ÿ˜†.
#oxygengym #bahrain #bodybuilding #weighttraining #fitbody #pumpingiron #gains #fitspo #trainingday #fitstagram #igfitness #fitlife  #loyaltothegym #bahraini #ุงู„ุจุญุฑูŠู† #eatcleantraindirty #gymmemes #fitnessmeme #gymmeme #morningworkout #traininsane #iworkout #workhardplayhard #traindirty #liftingismylife #gymismylife #gymaddict #gymmotivation #fitnesslover #gymaddiction @qasimalsetri
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Benefits of weight training. โœ… Increase your physical work capacity. โœ… It improves bone density. โœ… Promotes fat-free body mass.
โœ… Increase the strength of connective tissue,muscles & tendons.
โœ… It improves your quality of life as you gain body confidence.
@aljunguerrero @glenn_oxygen.bh @husain_al_haddad @o.alkhaja @alsayegh1981
@raneparag @qasimalsetri
#oxygengym #bahrain #bodybuilding #weighttraining #fitbody #pumping #fitspo #trainingday #fitstagram  #igfitness #fitlife  #loyaltothegym #bahraini #ุงู„ุจุญุฑูŠู† #eatcleantraindirty #teamnodaysoff #gympartner #traininsane #workout #workhardplayhard #traindirty #liftingismylife #gymismylife #gymmotivation #fitnesslover #gymaddiction #gymaholic #gymbuddy #gymvideo #noexcuses

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Tricep extension is a single-joint exercise that target the triceps, the muscles on the back of your upper arm. Benefits of the tricep extension exercise include its isolation effect, convenience and variety.

Note: The direction of elbows shouldn't be turned outwards.

#oxygengym #bahrain #bodybuilding #gymtip #exercisevideo #workoutvideo #weighttraining #fitbody #pumping #tricepextension #fitspo #lift #trainingday #igfitness #fitlife #lovemygym #loyaltothegym #bahraini #ุงู„ุจุญุฑูŠู† #eatcleantraindirty  #traininsane #gymvideo #workhardplayhard #traindirty #gymismylife #alphamale #fitnessadvice #fitnessvideo #strongissexy #gymadvice @aljunguerrero 
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Go hard. Play hard.

#oxygengym #bahrain #bodybuilding #weighttraining #fitbody #pumping #worldgym #fitspo #trainingday #fitstagram #igfitness #fitlife #lovemygym #loyaltothegym #bahraini #ุงู„ุจุญุฑูŠู† #eatcleantraindirty #fitnessvideo #exercisevideo #gymvideos #morningworkout #traininsane #workout #workhardplayhard #traindirty #liftingismylife #gymismylife #gymmotivation #wod #workoutvideo
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Let today be the start of something new.

#oxygengym #gymmemes #smile #happy #laugh #dontstop #dontgiveup #dowhatyoulove #lovewhatyoudo #fitspiration #trainlikeabeast #gohardorgohome #bestoftheday #nodaysoff #noexcuses #fitnessjokes #liftingismylife #gymismylife #gymjokes #gymmotivation #fitfam #fitnesslover #gymaddiction #kingdomofbahrain #bahraingyms #fitnessmemes #motivate #gymmeme #fitnessfirst #igfitness 
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Happy New Year!

#oxygengym #bahrain #bodybuilding #weighttraining #fitbody #pumping #fitspo #trainingday #fitstagram #awesome #igfitness #fitlife #lovemygym #loyaltothegym #bahraini #ุงู„ุจุญุฑูŠู† #eatcleantraindirty #teamnodaysoff #gympartner #traininsane #iworkout #workhardplayhard #traindirty #liftingismylife #gymismylife #gymmotivation #fitnesslover #gymaddiction #gymaholic #gymbuddy 
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๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
#oxygengym #gymmemes #smile #happy #laugh #dontstop #dontgiveup #dowhatyoulove #lovewhatyoudo #fitspiration #trainlikeabeast #gohardorgohome #bestoftheday #nodaysoff #noexcuses #fitnessjokes #liftingismylife #gymismylife #gymjokes #gymmotivation #fitfam #fitnesslover #gymaddiction #kingdomofbahrain #bahraingyms #fitnessmemes #motivate #gymmeme #fitnessfirst #igfitness 
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Combining a front squat with an over head press, THRUSTERS give new meaning to the concept of the compound, multi- joint exercise. Work this move with heavier weight and lower reps for head to toe strength or power, or lighten up and do higher reps at timed intervals for the best HIIT workout of your life. 
#oxygengym #bahrain #bodybuilding #gymtip #exercisevideo #workoutvideo #weighttraining #fitbody #pumping #thrusters #fitspo #lift #trainingday #igfitness #fitlife #lovemygym #loyaltothegym #bahraini #ุงู„ุจุญุฑูŠู† #eatcleantraindirty  #traininsane #gymvideo #workhardplayhard #traindirty #gymismylife #alphamale #fitnessadvice #fitnessvideo #strongissexy #gymadvice @aljunguerrero 
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