Oxygen Gym

Oxygen Gym Follow

Bahrain
Gym for men & women
Sat to Thurs 6am-10pm Fri 8am-4pm
+97317616165
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www.oxygengym.com
Locationโฌ‡

https://goo.gl/maps/QMYAHvHvdL82

7,838 Followers  664 Follow

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Swipe left ๐Ÿ‘† ๐Ÿ‘๐Ÿ˜‰. #oxygengym #bahrain #bodybuilding #weighttraining #fitbody #gymaddict #pumping #worldgym #fitspo #trainingday #fitstagram #bestrong #igfitness #fitlife #lovemygym #loyaltothegym #gymaholic  #gymflow #gymlife #healthylife #therapy #myaddiction #gymmeme #therapy#igfitness #gymismylife #gymtherapy #gymmotivation #fitnesslover #gymaddiction #buildmuscle #gymlover
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Email: info@oxygengym.com
It's definitely the season to be jolly, fit and healthy. Gift vouchers available to give to your loved ones
Packages include:
1yr (couple) - BD500
1yr - BD280
6mos - BD180
3 mos ( couple) - BD 200
3mos - BD110
1mo - BD40
1 Month PT sessions - BD 150
10 PT session - BD110
20 PT session - BD200
*Vouchers can be bought at the gym & on our website https://oxygengym.com/giftmembership.php

#oxygengym #bahraingyms #bahrainfitness #merrychristmas #bahrain #oxygengymbh  #gettinginshape #kingdomofbahrain #teamoxygen #bahraini #giftgiving  #bahrainstore #everythingbahrain #bahrainhealthy #healthybahrain #saar #manama #bahrainchristmas  #bahrainshop #bahraininstagram #bahrainmarket #fitnessbahrain #amazonbahrain#fitbahrain #igbahrain #mumsinbahrain #loyaltothegym #christmasgift #giftvoucher #expatsinbahrain
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Happening on Monday at Oxygen Gym! 
5 to 10pm. 
See you ! ๐Ÿ˜‰

#oxygengym #bahrain #sandwichguysbh #sandwich #sandwichlover #foodtruck #healthysandwich #foodlover #bahraintoday  #fitstagram  #igfitness #fitlife  #loyaltothegym #bahraini #ุงู„ุจุญุฑูŠู† #eatcleantraindirty  #bahrainthisweek #saar #kingdomofbahrain #fitnessbahrain #gymbahrain #bahrainlife #bahraineat #bahrainfitness #bahraingyms#gymismylife #everythingbahrain #fitnesslover #gymaddiction  #bahraininstagram 
@sandwichguysbh

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Noodlewok will be serving healthy homemade noodles on Sunday at Oxygen Gym from 5pm to 10pm. See you๐Ÿ˜ƒ๐Ÿ˜‰ #oxygengym #bahrain #noodlewok #noodle #noodlelover #foodtruck #carbsday #foodlover #healthylife  #fitlife  #bahraini #ุงู„ุจุญุฑูŠู† #bahrainfoodie #bahraineats #saar#manama #bahrainthisweek #bahrainrestaurants #bahrainmarket #fitnessbahrain #bahraingyms #bahraini #bahraininstagram #kingdomofbahrain #everythingbahrain #bahrainsouk #expatsinbahrain #bahrainevents #mumsinbahrain #instafoodbahrain #bahrainfitness
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Glenn has been working in the fitness and body building industry since 2006. His specialty includes corrective exercise, weight loss, general fitness, strength training, toning, and fitness body building. His extensive knowledge and experience in developing a wide variety of programs help his clients of all ages and fitness levels to achieve their personal health & fitness goals.
Just call 17616165 to book a session with him.

#oxygengym #personaltrainer #fitnessmodel #beastmode #fitspiration #fitnessaddict #fitnessjunkie #challenge #wod #teamoxygen #fitnessvideo #gohard #workoutoftheday #strength #gymstagram #dedication #liftheavy #workoutvideo #determination #stayfit #lift #staystrong #dontgiveup #fitnesscoach #muscle #dontstop #gymguru #gymvideo #beast #gains 
@glenn_oxygen.bh @mumsinbahrain
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Straight Wrists. The safest and most effective way to Bench Press is with straight wrists. Vertical line bar-wrist-elbow when the bar touches your chest at the bottom. Donโ€™t Bench Press with bent wrists or theyโ€™ll hurt. Wrist wraps isnโ€™t the solution to that, proper form is, 
Straighten your wrists by gripping the bar lower and closer to your wrist. This will improve power transfer at the same time and increase your Bench Press.

#oxygengym #bahrain #correctform #loyaltothegym #sweat #swole #trainright #norest #fitnessfreak #fitnessbahrain #gymbeast #gymjunkie #getfitstayfit #gymadvice #benchpress #fitnessworld #instahealth #myfitnesslife #healthylife #workouttime #chest #dontgiveup #lovewhatyoudo #fitspiration #trainlikeabeast #gymmotivation #gymmonster #gymtips #chestday #beastmode
@ammar_for_healthy_food 
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Exercising on those dark cold days will actually help boost your body's feel good  endorphins to help blast away those winter blues.

#oxygengym #bahrain #beastmode #loyaltothegym #sweat #fitspiration #inspiration #dedication  #gohard #trainhard #gymvideo #fitnessaddict #pushpullgrind #grindout #workingout #liftingismylife #mygym #swole #grind #gymismylife #dowhatyoulove #norest #gymlife #fitnessfreak #fitnessbahrain #gcc #kingdomofbahrain #gymjunkie #getfitstayfit #fitnessworld @galaxy___88

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Gluten free, dairy free, sugar free, low calorie vegan recipe ๐Ÿ˜„. #oxygengym #bahrain #memes #gymmeme #gymhumor #bahrain #gymmemes #fitnessjokes #liftingismylife #gymismylife #gymmotivation #fitnesslover #gymaddiction #gymaholic #healthyrecipes #eatclean #foodie #lowcalories #healthyeating #gymjokes #eathealthy #dairyfree #diet #healthycooking #macros #sugarfree #glutenfree #gymlife #nodaysoff #cleaneating #vegan
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Jalil received 4th place in the  Bahrain's Body Building Championship for National Day in 1998 and in 2006.  He has been in the fitness training and body building industry since 1996.  His areas of focus are in fat reduction, preparation for body building competitions, and nutrition counseling. 
He works one-on-one with clients to examine, design and implement a specialized training program, including strength, balance and weight loss training.  His training programs will really boost your metabolism, shape up those sagging areas and improve your overall figure.

Just call 17616165 to book a session with him.

#oxygengym #personaltrainer #fitnessmodel #beastmode #fitspiration #fitnessaddict #fitnessjunkie #challenge #wod #teamoxygen #fitnessvideo #gohard #workoutoftheday #strength #gymstagram #dedication #liftheavy #workoutvideo #determination #stayfit #lift #staystrong #dontgiveup #dowhatyoulove #dontstop #gymguru
@jalil2009
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Lateral pull down: technique tips. * keep your chest tall/ bring your chest to the bar * keep your elbows pointed straight down *sqeeze your lats/ think of pulling from your armpits * lower to chin or just below * Grab just outside your shoulders or a little wider * Also try using V - grip handle

#oxygengym #bahrain #correctform #loyaltothegym #sweat #swole #trainright #norest #fitnessfreak #fitnessbahrain #gymbeast #gymjunkie #getfitstayfit #fitnessworld #instahealth #myfitnesslife #healthylife #workouttime #gymadvice #dontstop #dontgiveup  #pulldown #fitspiration #trainlikeabeast #gymmotivation #gymmonster #gymtips #backday #beastmode #fitnessexpert
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3 weeks of committed exercise and change of diet.

#oxygengym #fitness#fitfam#fat2fit
#neverquit#discipline #gymresults #transformation #bodytransformation #stopbeingfat #beforeandafter #pushyourself #motivation #inspireothers #dedication #determination #weightlosstransformation #eatclean #fitnessaddict #transform #sweat #swole #dowhatyoulove #norest #loseweight #noexcuse #transformyourbody #fatloss #weightlossjourney #weightloss
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Ian's fitness education & training experience  assist his clients of all ages and fitness levels to achieve their health objectives & fitness goals.

Just call 17616165 to book a session with him.

#oxygengym #personaltrainer #fitnessmodel #beastmode #fitspiration #fitnessaddict #fitnessjunkie #challenge #wod #teamoxygen #fitnessvideo #gohard #workoutoftheday #strength #gymstagram #dedication #liftheavy #workoutvideo #determination #stayfit #lift #staystrong #dontgiveup #dowhatyoulove #dontstop #gymguru
@syodisyota @mumsinbahrain
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