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Exclusive health website with inputs, useful reads, tips and suggestions on #health, #lifestyle, #fitness & #diet.
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Tomato is known to have originated first in Central America, in Mexico during the Aztecan civilization. IT is believed that the name tomato originated from the Nahautl language- where this new fruit was called as “tomatl” meaning ” The swelling fruit”. Soon- the name originated to French, Portugese and French languages and is refined to tomato as we know today.

Click on the link in our bio to know more about the nutritional benefits and culinary uses of tomato.

#Tomato #GoodHealthNaturally #tomatoes #tomatoplant #recipes #indianrecipes #southindianrecipes #northindianrecipes #padham
Simple, yet brilliant creative from @healthmagazine on how to spend your busy #Wednesday!

#motivation #stress #healthyliving #wednesdaywisdom
August 1- 7 is celebrated as World Breastfeeding Week.  A breastfed baby is the best-fed baby.  Breastfeeding is the gold standard of infant feeding. It gives babies important immune protection, as well as overwhelming health and emotional benefits which a bottle can never give. This week brings to attention the value of breast milk.

To read more on this- click on the link in our bio NOW!

#WorldBreastFeedingWeek #Breastfeeding #BreastfeedingWeek #BreastfeedBaby #breastfeed #breastfeedingmama #worldbreastfeedingmonth
The children and spouses of doctors have always been envied for their societal status, high income and exalted lifestyle, however, researchers have found that life in the doctor’s family isn’t always a vacation of sorts, owing to the stress and their fast-paced lives.

Read what @drsrivatsan has to say about who doctors are actually thankful to, this #DoctorsDay.

Click on the link in our bio or swipe up to our stories right now!

#Doctors #Surgeons #DoctorsDay #DoctorsDay2019 #HappyDoctorsDay2019 #HapoyDoctorsDay #DoctorsLife
The quicker way to good health! 
For instance, if you would want to read on Women's Wellness topics just send us a text- "WOMEN START" to +91-93848 56987 and you will receive the latest and relevant reads on this topic as a WhatsApp message immediately.

What are you waiting for? Good health is now available on your fingertips, right away!

#Whatsapp #Health #HealthTips #HealthReads #Wellness #Fitness #Exercise #HealthofInstagram #healthylifestyle
This colourful and tasty fruit is now in the news for its role in the widespread encephalitis, rampant across Bihar and other parts of northern India. What is about this fruit that makes it a preferred choice among fruit lovers as well the most dreaded fruit today? 
Read all about it on padhamhealthnews.org. Link in bio. 
#litchi #encephalitis #news #bihar #hypoglycemia #hypoglycemicencephelopathy #health #fruits #lychee
What are the common symptoms that kids exhibit before they are diagnosed with ADHD?
Or are we unfairly branding them without understanding how it works?

Read all about it on our new post on padhamhealthnews.org

#children #health #adhd #add #adhdparenting #kids #kidshealth #childrenshealth #healthtips #doctortips #paediatriciantips
What we need to remember when we resolve to eat better and eat healthy. 📸 @maxlugavere 
#HealthyEating #goodhealthnaturally #GoodHealth #HealthyFoods #foodsofinstagram
What makes summer a preferred time to opt for elective surgeries? Is it the school holiday mode or is it because it is a lighter period in the year? This doc lists the possible options you must weigh in before going ahead with an elective surgery in this period of the year. 
Click on the link in our bio to read this expert take NOW!

#surgery #surgerytips #Summer #summertips #health #healthtips #surgerylife #surgeon
How many precious minutes or hours in a day do we spend battling with our own thoughts and likes? The biggest battle they say is the one that is often fought with one's own self. Make it a worthy one. 
#Healthy #HealthyLiving #MentalHealth #HealthTips #GoodHealth #Health #HealthofInstagram

#Repost @aolanow (@get_repost)
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Know the right way to tackle your blood pressure and keep it at bay. 
Click on the link on our bio to read our specials on managing hypertension the right way.

#worldhypertensionday
#bloodpressure #Hypertension #HypertensionTips #HighBloodPressure #LowBloodPressure 
#Repost @who (@get_repost)
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Today is #WorldHypertensionDay.
This is how you can prevent high blood pressure:
❗Reduce salt to less than 5g/day
❗Avoid saturated fats & trans fats 🍔
❗Avoid 🚬
❗Reduce 🍷
❕Eat 🍎 and 🥦 regularly
❕#BeActive 🧘‍♀🏊‍♂
Sit back, relax and think before what you eat next!

#HealthyEating #Food #Nutrition #FoodQuotes #foodstagram #nutritionfacts #NuteitionQuotes #PHNQuotes #healthtips #healthylifestyle #healthtipsoftheday