Padham Health News

Padham Health News Follow

Exclusive health website with inputs, useful reads, tips and suggestions on #health, #lifestyle, #fitness & #diet.
Www.padhamhealthnews.org

http://bit.ly/2DZFVpV

29 Followers  27 Follow

Share Share Share

Wish you all a very #HappyNewYear! To a healthier 2019! 
#2019goals #resolutions #fitness #happynewyear2019
It's been a rocking first few months for #PadhamHealthNews on #Instagram and we can't thank you enough.

Here's to a 2019 that blesses us all with loads of happiness, good health and joy!

#HappyNewYear #NewYear #Health #healthtips #Padham #GoodHealthNaturally #healthtipoftheday  #healthofinstagram #healthyliving #healthyme
The holiday season is here and it means celebrations and happiness all around! 
But recent research studies show that #Christmas and #NewYear season is known to put your heart health at risk!

Click n the link in our bio to read all about this research findings and what you can do to maintain a healthy heart this season!
#heartcomplications #Hearthealth #heartattack #lunduniversity #hearthealthy #christmas🎄 #healthyliving #healthofinstagram
Heard of a #flexitarian diet?
Does it help with weight loss?
Is it easy to follow?
Is it safe for diabetics?
What should I remember when I follow this diet?

All your basic questions in this latest trend, answered! Click on the link in our bio to find out!

#diet #nutrition #healthyfoods #foodporn #semivegetarianism #flexitariandiet #wellness #foodiesofinstagram #no vegetarian #vegan #vegetarian
#WorldDiabetesDay is almost here and we are coming up with our specials on Padham Health News on everything from diet to exercise to lifestyle modifications for diabetics. Click on the link in our bio to read them now.
#Diabetes #DiabetesDiet #Type2Diabetes #Type1Diabetes #DiabeticsOfInstagram #DiabetesDay #HealthyFoods #nutrition #health #food #diet #medicine #lifestyle
Morning sickness isn't an easy battle to fight. The joys of pregnancy are overridden by this feeling of being unwell, nausea and the uneasiness that it brings with. 
Click on the link in our bio to know how to battle the same- and how to stay healthy.

#pregnancy #motherhood #expectantmom #pregnantmom #morningsickness #nausea #pregnant #pregnant_world #morningsicknessrelief #tips #healthy #goodhealth
A vision to promote health awareness among the general public that started almost two decades ago...
After a successful stint in the newspaper industry as the only FREE and exclusive newspaper for health in the country, PadhamHealthNews.org stepped into the digital world and we complete 2 years today 
A big thanks to all our readers and our esteemed panel of experts in the medical field who echo our vision of demystifying health care topics to the layman, in a language they can and will understand. 
Thankyou!

#health #healthnews #healthcare #healthwebsites #healthnews #Goodhealthnaturally #healthtips #healthofinstagram #Healthtips #nutrition #wellness #exercise #fitness #PadhamHealthNews
This #WorldMentalHealthDay, take a pledge to join hands and help spread the awareness on mental health and mental well being. 
Mental well being is as crucial and important as physical well being and there is no need to feel ashamed, ostracised or low about it. It's time to open and talk about it to help cure it. 
Click on the link in our bio to read experts' take on mental health for a healthier mind and a happier you. 
#MentalHealth #WorldMentalHealthDay2018 #MentalHealthday #depression #anxiety #stress #mentalhealthweek #mentalhealthtips #mentalbreakdown #health #healthtips #goodhealth
This #October, join hands to do your bit to help spread awareness on #BreastCancer and why early detection holds the key.

Have you seen @serenawilliams latest video where she promotes the need for women to be aware of the danger signs much earlier to help improve the treatment. #ITouchMyself- the theme of the video is a very important message to our soceity, especially in our country where survival rate is as low as 66%. Click on the link in our bio to watch this video and know more.

#BreastCancerAwarenessMonth #BreastCancerAwareness #BreastCancer #CancerSurvivor #Cancer #HealthyLiving #SerenaWilliams #GoodHealth
How do you react when you or some one you know has a heart attack?
What are the steps you take immediately?
What puts us at a risk for #heartattack? How do we overcome it? 
Read all about this and more in the link shared in this image. You can also click on the link in our bio to read right now!

#WorldHeartDay2018 #WorldHeartDay #HeartDay #Hearthealth #Atherosclerosis #Bmi #stroke #caediovascular #heartdiseases #health #fitness #healthyliving
This #WorldHeartDay, take a pledge to do your bit every single day that guarantees a healthy and 'hearty' life!

If you keep worrying over the smallest of things- take a break. Stop worrying. Learn more on effectively you can manage stress.

If physical fitness isn't your cup of tea- make a start today. Go for a brisk walk and feel the difference. 
Read more on taking good care of your heart and body- the right way. Click on the link in our bio to read now!

#Heart #HeartDay #WorldHeartDay2018 #hearthealth #exercise #fitness #heartmagazine #goodhealth #stress #stressmanagement #healthofinstagram #healthytips #healthcaremanagement
⏩Blood sugar levels vary at each time of the day and after every meal. ⏩Why should you monitor it What are the accepted levels? ⏩How does one control them?
Why is it important for a diabetic to keep their blood sugar levels on their fingertips (literally!)? ⏩Find out all this and more - just click on the link in our bio to read all about this.

#Diabetes #PadhamHealth News #diabeticfood
#Glucoselevels #Sugarlevels #BloodGlucoseLevels #Sugar #Diabetics #diabetestype1 #type1diabetes #type2diabetes #Bloodtest #Insulin