Nehemie | Yoga • Soul • Travel

Nehemie | Yoga • Soul • Travel Follow

🇭🇹Haitian🧘🏾‍♀️yogi (RYT200) backpacking 🗺 with hubby @kalisthenics_nomad...
follow us @swirlcuptravel
living abroad since june 2017...
📍Malaysia 🇲🇾

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They play it safe, are quick to assassinate what they do not understand. They move in packs ingesting more and more fear with every act of hate on one another. They feel most comfortable in groups, less guilt to swallow. They are us. This is what we have become. Afraid to respect the individual. A single person within a circumstance can move one to change. To love herself. To evolve. #erykahbadu - neo soul queen #hbd 
Do what You want to do.
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I want to grow, mentally & spiritually, see the world, be comfortable in my decisions, sip coconut drinks, & love deeply the divine in me & all of you.
#noworries #freesoul
Are you loving yourself & evolving?
What a time to be alive and to witness such an amazing movie and cast 😍. I feel like Okoye, fearsome, brave and strong (should I shave my head bald again?!)🤔. But man! This movie definitely empowered me to continue striving to be my best self and to uplift the people. 🙌🏾
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Already planning on my seeing it again. Hopefully it won’t be sold out cause Malaysia is woke. ✊🏾
#WakandaForever #BlackPanther #WankandaSalute
“It is the possibility of having a dream come true that makes life interesting.” ✨
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I always envisioned I’d travel the world. I remember when I turned 18... 11 years ago 😅 declaring I’d at the very least take a year off from whatever I’d be doing to do so. In my golden year last year, turning 28 on the 28th that declaration came to fruition. My husband & I saved up some money packed up two backpacks each and took off last June. We aren’t trust fund babies 😂 and worked normal 9-5 jobs to get to where we are. We are budget travelers who want to see the world, taste all kinds of foods, experience different cultures, and live on our own terms.
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This is meant to uplift anyone reading that your dreams can be your reality. It just takes a little planning and executing. It doesn’t matter what age you are. You can start to live a life you love. It’s imperative you live a life you admire!
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Sending you lots of love & hugs 😍🤗
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📷 from our time in Bangkok visiting Wat (Temple) Pho. The detail in this temple was enchanting. Follow @swirlcuptravel which is the hubster and I travel page to see some awesome adventures documented. ☺️
#freespirit
“I close my eyes and I think
Of all the things that I wanna see
'Cause I know now that I've opened up my heart
I know that anything I want can be...
Step out on faith...” @indiaarie
#journeytoself #selflove #soultravel
On a never-ending journey of self-discovery... will you join me? 🧘🏾‍♀️🤗
#discovery #journeytoself
Day 5 of #HighVibesTribe pose is a hip opener or split. I chose to post mermaid pose, an awesome piegeon pose variation.
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My act of kindness was helping out an elderly lady I saw on the elevator while I was on my way to the gym. She was slow moving and a cane accompanied her to support her walking. Once I figured she was on her way to the dumpster when we got to ground level I reached out my arm and said “I’ll throw it out for you.” There was a language barrier but I smiled and took the bag away from her. She understood, smiled back and stared with relief that she didn’t have to walk any further.
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This act of kindness was simple and effortless. Yet I’m sure she’ll remember me. And that is what I live for. Leaving positive lasting impressions in the lives of others. There are kind people in the world. ☺️
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Thanks for an energizing, fun & reflective yoga challenge ladies & sponsors! (@bahayogi @hippie_heathen & @mariebellepr @liforme @kiragraceyoga) 🙏🏾☺️•
📷 by the beautiful @yogi_ash_mc (follow this genuine & sweet yogi & yoga teacher)
Day 4 of #HighVibesTribe is drop back or a standing back bend.
I went with a standing back (Anuvittasana) as I’m not comfortable YET leaving the wall in my drop back. And that’s ok! Soon come... The wall is my friend for now 🤗
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In addition to the pose, my fear releasing affirmation is:
I am love - Fear has no place in me. I am safe - Divinely protected at all times. I am free - Dedicated to living my best life as I see fit.
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Ever get nervous or afraid of a situation? Me too! 🙋🏾‍♀️ That’s OK. Acknowledge it and affirm to yourself you are divine. Don’t leave negative emotions to fester. Daily, remind yourself how DOPE you are and be at peace with you. ✨
This is my Day 3 of #HighVibesTribe - pose  is an inversion of yogis choice. (Adho Mukha Vrksasana) #handstand
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Inversions are usually energizing. They remind me to smile and look at life from another perspective. I highly recommend getting into one daily of your choice. 😊
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Smile everyday! It’s imperative.😄
Day 2 of #HighVibesTribe is an #armbalance. I chose a “funk it up” one leg crow (eka pada bakasana) variation. •
All I could think about & sing 🎶 in my head was “You B-boy and I’m B-girl’n.” This is my ode to hip hop😉...
Name that song & artist?!! 😏
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Anywho this was definitely energizing and made me turn on my jams.
I’m also suppose to tag one person who inspires me or encourages me... so hard! Just one?! 🤔
In addition to the dope hosts of this challenge I’d have to say @racheal_speaks has been my blackgirlmagic inspo since I got on here a few years ago. From her yoga practice & skills, to her outlook on life by being fearless, strong, and beautiful. You’re so dope girl!
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It’s always empowering to see woman like me in the sphere of yoga. 🙋🏾‍♀️🧘🏾‍♀️🧘🏽‍♀️🧘🏿‍♀️
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Who inspires you beautiful souls?
Day 1: #HighVibesTribe lovely hosts & sponsors are tagged. 
My pose of choice is low lunge (anjaneyasana), a knee & quad stretch variation with a mini back bend. This embodies how grateful I am for me.
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The most important words uttered to myself aside from I love you is Thank you.
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Not to self: 
Thank you for being strong, open to seek new experiences, flexible in your approach to life, caring, brave, and optimistic. You are selfless and divine. You are a gorgeous soul blossoming into your best self daily.
I am grateful for who you are, what we have, and where life will take us. #Gratitude
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#yoga #yogachallenge #yogalife #yogi #haitianyogi #nomad #backpacking 
#lifeisbeautiful #wanderlust #soultravel #blackgirlmagic #travellover #igyoga #blackandabroad #seetheworld #travel #malaysia #travelista #naturalista #instagood #igtravel #passionpassport #healthylifestyle #spreadlove #positivevibes #padmabyoga
Love is my religion! Love is divine, selfless, pure, unmeasurable & forever evolving. Infinite.
I’m grateful to be so in love with Myself, My husband & partner for life, and have loving souls in My Life even if miles away. I ❤️ love.
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Celebrate love daily! 💕
Happy #valentinesday
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Taking it a few years back before the locs. Look at my tiny little afro! 😍 Natural hair grows! 💁🏾‍♀️
📷 @vlkaiser.photography
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BTW lmfao @ my heart it looks like a potato. 🤷🏾‍♀️
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#love #mce #marriagegoals #partnerincrime #hubby #interracial #fitcouple #slovak #haitian #besties #calisthenics #yoga #wellness #fitness #swirllife #naturalhair #husbandandwife #travelcouple #igtravel #backpacking #wanderlust #spreadlove #inspire #instagood #reallove #goodvibes #namaste
It’s been a really long time since I’ve done a yoga challenge with the IG yoga fam. Plus these host (@hippie_heathen @bahayogi @mariebellepr) are so freaking dope! So I’m so down with the #HighVibesTribe.
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I’d love  @______youness @itsneph_not_talie @active_angelaaa876 @jenngoesfit @yogi_ash_mc @iam_rashidat @swagfromthesouth @maranno727 to join me! 😉😍🤗
Looking forward to this daily motivation of creating amazing shapes with our bodies.
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#lifeisbeautiful #yogachallenge #yoga #yogi #yogalife #yogalove #igyogachallenge #instayoga #instagood #yogaeverydamnday #yogaeverywhere #wanderlust #colorsofyoga #blackgirlyoga #blackgirlmagic #haitianyogi #wanderlust #yogateacher #yogablogger #traveler #haitian #travellover #blacktravel #backpacker #seetheworld #healthylifestyle #spreadlove #positivevibes #padmabyoga