Peachy Wellbeing

Peachy Wellbeing Follow

07891 326252
Holistic Therapies 🍑 Reiki 🍑 Swedish Massage 🍑 Crystal Therapy 🍑 Wellbeing Coaching 🍑 Workplace Wellbeing
Nottingham, UK

http://www.peachywellbeing.com/

176 Followers  304 Follow

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Love spontaneously coming across crystal treasure troves to replenish Peachy stock! #bluejohn #bluejohnmine #bluejohnflourite #rarecrystals #peakdistrict #crystaltherapy #crystals #gems #derbyshire #hikingforhealth
Taste the (non Skittles) rainbow with this gorgeous and easy to make Thai vegetable curry invented by @wholygoodness - packed full of goodness! #butternutsquash #mushrooms #chickpeas #sugarsnappeas #redchilli #coconutmilk #greenthaipaste #coconutoil #coriander #jasminerice #deliciousness #healthymeal #vegan #veganthaicurry #vegetarianmeal #eattherainbow #nutritiousanddelicious #nourish #feelbetter final note: will add cashews next time 😍
Let your best side lead the way  #behappy #spreadhappiness #youarethechange #shine #strengthingentleness #higherself #kindness #beyou #joy #smileatastranger #lightquote #letyourlightshine #nature #motivationalquote #nolightwithoutdark
A beautiful present from a beautiful client, floating delicious smelling heart candle...perfect for meditation and mindfulness #candlegazing #floatingcandle #scentedcandle #candlemeditation #mindfulness #wellbeing #heart #love #gratitude
Walking - free exercise, fresh air, good fitness, surrounded in nature... all on your doorstep. Lower blood pressure, build muscle strength, improve bone density, free your mind, calm your anxieties, see beautiful nature... Healthy you, healthy dog (if you have one!) #peakdistrict #derbyshire #hikingforhealth #freshair #walkies #greatoutdoors #nature #outdooradventures #outdoorfitness #wellbeing #mindfulness #wellbeingwarriors #wellbeingrevolution #lowerbloodpressure #investinyou
Peachy believes... salad shouldn't be pushed to the side, it should dominate the plate. This quick lunch time pasta doesn't need any sauce, - this salad is saucy enough! #sexysalad #gemlettuce #beetroot #celery #cress #courgette served with a side of #mushroomtortellini #saladinsteadofsauce #freshandhealthy #5minutelunch #vegan #vegetarian #healthylunch #changethewayyoueat #saladleftovers
We can fuel our bodies and minds in so many ways, and it's not just about food here are a few suggestions: drink 4 pints water a day, go for a walk in nature, breathe deeper for a few minutes, eat more veg and leaves, listen to your higher self, stop and come up for air, get a massage, go to bed half an hour earlier for a week #mindfulness #bodymindsoul #takecare #nourish #wellbeingrevolution #wellbeingwarriors #lookafteryourself #investinyou #changeyourmind #createnewhabits #feelbetter #wearemorethanourjobs #livelifeawake
Loved hosting a chakra balancing session as a guest on @lizdougall Mind&body day retreat #mindfulness #chakras #chakrabalancing #retreatsnottingham #pilates #mindandbody #wellbeing #wellbeingrevolution #wellbeingnottingham #wellbeingretreats #energybalancing
Cozy Cabin #therapyroom #cabin #reikinottingham #crystalsnottingham #holistictherapiesnottingham #holistichealth #wellbeing #letsbeatanxiety #mindfulness #mindbodysoul
Craving sugar? Sluggish digestion? Feeling lethargic? Grapefruit helps reduce cravings and improves digestion. It's nature's wake me up for your metabolism. Beautiful with almonds and seeds for added protein and essential fatty acids + vitamin E boost #grapefruit #stayslim #boost #healthysnack #healthybreakfast #fruit #digestion #vitaminc #almonds #sunflowerseeds
Hosted the first intro to crystals workshop of the season at this lovely lady's shop #locallyproducedforyou in #westbridgford - fab group!! #Crystals #crystalcourse #crystalworkshop #introductiontocrystals #holistichealth #mindfulness #timeout #meditation #crystalsnottingham
Feeling all falafely this lunchtime 😁🍑 #leaves #spinach #rocket #chard #redonion #gratedcourgette #radish #chillioliveoil #sunflowerseeds #vegansalad #deliciousandnutritious #healthysalad #healthylunch #falafel #feelbetter