Peggy Kotsopoulos Bilse

Peggy Kotsopoulos Bilse Follow

Mama, Real Food Lover, Wellness correspondent, Author of #KitchenCures, Nutritionista, Adventure Seeker 💕

http://peggy.com/

3,720 Followers  555 Follow

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Holiday decorations are full on in NYC 🎄and Christian was on the hunt to find 🎅🏼 and reindeer! It’s never too early for Christmas ♥️ #holidayspirit .
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#holidays #cityliving #nyc #christmasinnewyork #myboy #motherhood #thespiritofchristmas #toddler
Part of a panel discussion tonight talking all things BabyCare with @bigcitymoms & @hellokabrita at the #biggestbabyshower NYC 👶🏼🍼 If you’re in NY and are a new mom or mama-to-be come by! Learn what’s hot in baby land & load up on goodies! 🎁 starts at 530 at the @metropavilion. Check out my story highlights in baby gear for some of my favorite baby products 💫
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#baby #babycare #babyexpo #nyc #motherhood #newmama #mamatobe #babygear #babyproducts #babyfeeding #citymom #urbanmom #citybabe #nourishwithconfidence
Happy Sunday!! ✨🍂 It’s definitely starting to (finally) feel like fall in NY! Love this time of year. Summer ☀️, will always be my number 1 🥇, but fall is a close 2nd. What’s your favorite season??
The latter. 🙏🏻♥️
Happy Thanksgiving, Canada! 🍁 It’s the first time I haven’t been back home for 🇨🇦Thanksgiving & missing all my family & friends north of the border. Sending all you fellow Canadians massive love & gratitude! 🧡
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📷: @deelynn78 #thanksgiving #canada #canadiangirl #transplant #missinghome
#tbt to the early days of summer and Christian feeding his mama 💙#sharingiscaring ☺️ Although it would be nice to enjoy a complete meal all to myself... who’s with me parents?
Always. It’s that simple. Although sometimes not that easy. When you move in the direction of things that make you happy it comes with ease, you want to do it, it fills you with joy, and you live in the vibration of that happy place that attracts more things that make you happy. But sometimes circumstance can have you in situations that may not completely fulfil you. It may come with resistance, you procrastinate and lack motivation. Try to find the light in every situation and focus on that. By focusing on & doing more of what makes YOU happy, more happiness will come.
But first, ☕️. Before I had my son I wasn’t a huge coffee drinker. I mean, I’ve always loved the taste of coffee, but it wasn’t an every day thing. if I did have one, it was in the afternoon as a treat (for the taste and mostly decafe). After Christian 👶🏼 was born... I now TOTALLY GET IT!!! I ❤️ my morning coffee... 🤩 I love the ritual of it more than anything (its like the one thing I get to enjoy on my own🤷🏻‍♀️) and I love the taste of it. Especially @bluebottle. Have you tried it?? There is a location by me here in lower Manhattan I can pop into to. But what’s also great is you can buy the beans (in this can!) & roast them at home. Oxygen is the enemy of coffee freshness and this technology locks out 300X more oxygen than coffee bags - keeping it super fresh. Plus, if you signup for their subscription you get some cool things. Check them out if you haven’t already! Link in bio ☝🏼@amazonlifestyle #nationalcoffeeday #momlife #motherhood
Walnuts are one of the best kept beauty secrets & are used in the makeup and beauty industry now more than ever ✨. Their rich stores of omega-3 fatty acids not only keep your skin healthy and glowing🤩, but also reduce inflammation. And, since inflammation leads to breakouts, walnuts make a nutty, tasty anti-acne treatment. Walnuts are also rich in vitamin E and other powerful antioxidant and anti-inflammatory compounds, reducing inflammation and the incidence of breakouts. Plus they provide moisture to the skin and prevent ☀️ damage.💛
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I shared some more beauty foods that can help reduce inflammation of the skin with @stylecaster. To read the full article, click the link in my profile bio above☝🏼
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📷: @cawalnuts
#walnuts #beauty #beautyfoods #inflammation #skin #breakouts #stylecaster #wellness
Some views never get old 🏙🗽
Back on @cityline tomorrow for #WellnessWednesday talking Food Labels. Check your local listings in 🇨🇦 & 🇺🇸 for time & channel 💛 .
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If you missed my last segment on DIY face treatments, checkout the link in my bio 👆🏼
Besties + Bridges 💙
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#brooklynbridge #pier17 #manhattan #newyorknewyork #views #besties #playdate #boymom #momlife