Peggy Kotsopoulos Bilse

Peggy Kotsopoulos Bilse Follow

Mama, Real Food Lover, Wellness correspondent, Author of #KitchenCures, Nutritionista, Adventure Seeker 💕

http://www.peggyk.com/showpost/food-and-recipes/mains-sides-soups-salads/mediterranean-pizza

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Bridges, balloons & views 🎈🎈
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#nyny #manhattan #pier17 #brooklynbridge #manhattanbridge #views #summer #summerinthecity #happyhour #motherhood #familyfriendly #mamafriends #lifewithtoddlers
Happy Saturday! Cooling off with this Prickly Pear Frosé 💕 I made this slushy wine cocktail using @steaz prickly pear water. The prickly pear adds a subtle sweetness rounding out the dry rosé. Plus, the prickly pear water adds a dose of electrolytes providing a hint of hydration to this boozy slushy! 💦
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Ingredients: ·  1 (12oz) can @steaz Prickly Pear Water (any flavour) ·  1 bottle (750ml) dry rosé ·  3oz vodka ·  4 frozen strawberries

Freeze the rosé over night. Add to blender along with prickly pear water, vodka and strawberries. Blend & serve immediately! (You can add extra ice to blender for additional frothiness)
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#rosé #frosé #roseallday #cocktails #summer #summercocktails #healthycocktails #refreshing #pricklypear #pricklypearwater #steaz #partner
Another summer time staple! ☀️ Although it is tastiest when 🍅🍅 are at their best in August and plucked right out of the garden... I’ve been eating this traditional Greek Salad (horiatiki salata) for as long as I can remember! Growing up my parents had a huge vegetable garden in our backyard filled with many things, but mostly filled with tomatoes 🍅, cucumber🥒, banana peppers 🌶 and onions – which makes the base for this perfect summer salad. ...
Ingredients:
1 cucumber, chopped
4-5 ripe, roma tomatoes, chopped
1  large bell pepper (green, red, yellow or orange, or 2 smaller banana peppers), sliced
1/2 red onion, sliced
1/3 cup Kalamata olives, pitted
1 block goats milk feta cheese
1 handful sunflower sprouts (optional)
3 Tablespoons Extra Virgin olive oil
2 Tablespoons Red Wine Vinegar
1 tsp dried oregano
Sea Salt and Pepper to Taste
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Add tomato, cuke, onion, olives and pepper to bowl. Top with feta cheese. Drizzle with olive oil and vinegar. Then season with salt, pepper and oregano. Mix up and enjoy!
My little human bean bag 💛#cornhole #beanbagtoss #funandgames
These steamy summer days 🔥☀️🔥☀️make it feel too hot to cook! This flatbread takes just minutes to make and extremely satisfying. White beans trick your eyes into seeing mounds of cheese🧀, while the small amount of goats cheese satisfies the pallet. The sweetness of the carmalized onions and roasted red peppers🌶 balance the saltiness of the olives and sundried tomatoes 🍅 and the fresh, peppery arugula adds the perfect summer touch! 🌱link to recipe in my bio 💫
When you kneel down to pose for a pic and your baby boy leans in for a kiss ❤️ #heartexplosion #sweetest #myboy #babykisses
It’s hot out there! 🔥☀️🔥☀️ Something light & refreshing (with functional benefits) is on the menu. Here are the makings of a simple summer salad: watermelon 🍉 + avocado 🥑+ cucumber 🥒+ walnuts. Drizzle with a little evoo, fresh lime, sea salt & pepper, and voila! A dish that not only hydrates your body, but thanks to the walnuts & avocado, moisturizes your skin from the inside out! 💕
Christian is in love 💚with this @hellokabrita Key Lime Pudding! 😋 It’s made with few, simple ingredients; is #cowmilkfree; and loaded in vitamins, minerals & healthy fats for optimal development. Check out the recipe in my IG stories & for C’s reaction!
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#kabritakid #kabritamom #kabritapartner #nourishwithconfidence #toddlernutrition #toddlersnacks #healthsnacks
Happy first official day of summer! ☀️
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#summer #seaport #pier17 #nyc #brooklynbridge #rosé #roseallday #seaportsummer #summerinthecity #manhattan #playdates #homesweethome
This little boy is my whole 🌎 and my ❤️. His joy is my joy. When he hurts, I hurt more.  If you are a parent you understand this type of love. Even if you’re not, you get it. I am in agony over the thousands of children being separated from their parents. Afraid and alone. I couldn’t even sleep last night thinking about it, holding my child a little extra tight. My heart breaks. 💔 #keepfamiliestogether
Excited to have partnered with Kashi 🌱 for the launch of #KashiJoi - a new line of wellness nut bars that pair simple, functional, whole food ingredients 🌰🥜🍌🥥🍋 with delicious flavour combinations😋. This right here is one of the 6 flavours - Dark Chocolate Espresso 🍫☕️- that we demoed last night at the launch event. Ingredients so clean & real you can actually make the exact bar yourself at home!👍🏼 (But let’s be real, it’s way easier to buy them when you’re in a pinch) and now you can! 🤗  #allnatural #glutenfree #soyfree #plantbased #nongmo #proteinpacked #lowsugar #absolutelynothingartificial. Swipe to check out some more flavours and pics from the media event last night @dishcookingstudio! 💫#KashiPartner @kashijoi @kashi_ca
Stepping into the weekend... ☀️have a great one!