Platinum Fitness - Andy Derix

Platinum Fitness - Andy Derix Follow

155 Military Road, Lancaster, Ontario K0C1N0
New Fitness Club Coming Soon

http://www.platinum-fitness.com/

134 Followers  118 Follow

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So thirsty! Who knew stocking shelves could be such hard work ... and reading the names of those amazing flavours doesn't help! @escapefitness @stakfitness @matrixfitness @mammoth @harbingerfitness #southglengarry #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active
What a perfect spot for our Escape Punching Bag and Power Body Fitness Punching Bag Stand!@powerbodyfitnessinc @escapefitness @stakfitness @matrixfitness @mammoth @harbingerfitness #southglengarry #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active
Let's get ready to rumble! @stakfitness @matrixfitness @mammoth @harbingerfitness #southglengarry #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active
Thank you Rangard Security for supplying and installing our facility's security system today!#southglengarry #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active
Ceiling tiles ... a dozen pieces or so to go ... and another check mark on the to-do list! @stakfitness @matrixfitness @mammoth @harbingerfitness #southglengarry #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active
Tile work is coming along nicely! @stakfitness @matrixfitness @mammoth @harbingerfitness #southglengarry #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active
Just me, myself and I ... doing what feels like my first workout in two weeks. It's been really busy with the construction of my new fitness club, in addition to receiving all the new gym equipment. @stakfitness @matrixfitness @mammoth @harbingerfitness #southglengarry #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active
Wreck MMA Cornwall ... fight night! @stakfitness @matrixfitness @mammoth @harbingerfitness #southglengarry #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active
Another box checked off ... mirrors installed on several walls around the fitness club, great job Cornwall Glass! @stakfitness @matrixfitness @mammoth @harbingerfitness #southglengarry #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active
We installed  a few of these around the building ... in case your training partner decides to train legs ... and you want to make a quick exit! @stakfitness @matrixfitness @mammoth @harbingerfitness #southglengarry #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active
@stakfitness will be here on Tuesday and Wednesday to deliver and install our fitness equipment ... still so many things to do including a massive clean-up ... it's crunch time! @stakfitness @matrixfitness @mammoth @harbingerfitness #southglengarry #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active
All done ... great work and extremely affordable... a big thank you to the staff at Trim-Line Cornwall! @trimlineygk @matrixfitness @mammoth @harbingerfitness #southglengarry #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active