Paleo Recipes | Healthy Living

Paleo Recipes | Healthy Living Follow

🌻Dr. Erin Carter - MD by day, health & wellness blogger by night.
Paleo & Gluten Free Recipes
Clean Beauty | Fitness | Travel | Pretty Things
YYC🌻

https://linkinprofile.com/pureandsimplenourishment

2,623 Followers  2,201 Follow

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US friends!!! Today is the last day of the Memorial Day sale at Beautycounter! Spend $150 and get a FREE body butter (my personal favorite), nourishing day cream or eye creamπŸ’•. Deals like this don't happen very often. If you have any questions please let me know! Have an amazing day! You can shop the link in my profile or right here πŸ‘‰πŸ»πŸ‘‰πŸ» www.beautycounter.com/erincarter .
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#sale #free #freebie #skincare #skin #skincareroutine #beauty #beautiful #switchtosafer #nontoxic #nojunk #heal #healthy #advocate #inspire #instagood #love #wellness #paleo #pink #peonies #flower #floral #photography #photographer #lifestyle #medicine #doctor #girlboss
Loving the door at @onecyclespin studio right now! Such an important message. Never take anyone or anything in your life for granted. Even the smallest, simplest of things can be devastating if you lose them. Tag a friend who may need this reminder in their life right now. Happy Sunday! .
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#joy #positivity #positivevibes #inspire #instagood #inspirationalquotes #words #motivate #motivation #quotes #medicine #doctor #mindfulness #mindset #heal #healthy #weekend #spin #fitlife #sweatlife #sweat #love #chalkboard #chalkboardart
Friday's are for doing things that bring you joy! For me that involved a nice sweaty spin at my favorite studio @onecyclespin, a nice walk with the pups and some work on the blog and food prep for the next few days. Nothing super exciting or glamorous but sometimes it's those simple pleasures that bring the most joy. I'm planning on getting some new recipes made for the blog this weekend so stay tuned for delicious eats coming your way! Have an amazing weekend friendsπŸ’•πŸ’•.
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#cook #create #medicine #wellness #joy #love #style #fashion #lifestyle #selflove #selfcare #paleo #paleodiet #doctor #heal #healthy #healthyfood #healthblogger #nutrition #recipe #kitchen #style #positivity #positivevibes #weekend #friday #realfood #color
Coconut Mint Fudge anyone??? This is such a refreshing treat now that the weather is getting warmer. Plus it's vegan, Paleo, SCD and GAPS friendly! πŸƒ. Raise your hand if you like mint flavored treats as much as I do! Get the recipe right here or with the link in my profile @pureandsimplenourishment πŸ‘‰πŸ»πŸ‘‰πŸ» http://www.pureandsimplenourishment.com/blog/2016/03/coconut-mint-fudge.html?rq=Mint%20fud .
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#paleo #vegan #scd #gaps #ahealthynut @a.healthy.nut #feedfeed @thefeedfeed #glutenfree #grainfree #dairyfree #healthyfood #foodblogger #foodporn #foodstyling #foodphotography #instagood #wellness #veganfood #yahoofood #buzzfeast #huffposttaste #onthetable #mint #treat #recipe #f52grams #gloobyfood #medicine #doctor
No your eyes are not deceiving you. These waffles really are a blue color. Why? Because they are filled with berries! πŸ“πŸŒπŸ’πŸ₯ž. So don't let the color fool you because these guys are super tasty. Plus I bet your kids will love the blue color. These Paleo Berry Coconut Waffles just went up on the blog this week. You can eat the recipe right here or with the link in my profile @pureandsimplenourishment πŸ‘‰πŸ»πŸ‘‰πŸ» http://www.pureandsimplenourishment.com/blog/2017/5/19/paleo-berry-coconut-waffles-grain-free-gluten-free-dairy-free .
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#paleo #paleodiet #glutenfree #grainfree #dairyfree #healthyfood #foodie #foodporn #waffles #feedfeed @thefeedfeed #gloobyfood #huffposttaste #yahoofood #onthetable #buzzfeast #f52grams #foodstyling #foodphotography #nutrition #medicine #doctor #wellness #healthy #eeeeeats #tasty #flashesofdelight #nomnom
What makes your soul happy? For me it's beach vacations, time in the sun, getting creative in the kitchen, playing with my puppies, spending time with friends, enjoying delicious food, having a good sweat, reading books and cuddles on the couch with my favorite human. We all have our lists of things that bring us joy, just make sure you make time for those things on a regular basis. Your body and your soul will thank you πŸ’•πŸ’•πŸ’•.
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#joy #positivity #positivevibes #lifestyle #lifestyleblogger #travel #explore #adventure #beach #choosejoy #travelphotography #instagood #wellness #selfcare #selflove #inspire #heal #healthblogger #medicine #doctor #photography #photographer #beauty #beautiful #view #beach #lifestyle #ocean #wanderlust
This weeks motivation Monday quote is courtesy of @eatingbirdfood πŸ’•. I love this quote so much! It's so, so true. When you realize how many amazing things you have in your life and stop focusing on the negatives your whole outlook shifts. What are you grateful for this week? Tag a friend who might need this little reminder. Have an amazing week friends! .
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#grateful #gratitude #mindfulness #mindset #motivate #motivation #motivationmonday #quotes #inspire #instagood #inspirationalquotes #wellness #selflove #selfcare #paleo #medicine #doctor #beauty #heal #healthy #positivity #positivevibes #lifestyle #lifestyleblogger #healthblogger #joy #choosejoy
SALE alert!!! By now you guys all know how passionate I have become about educating people about the importance of choosing safe skincare products. The fact that companies are allowed to use ingredients that are known to cause cancer, infertility, neurological problems, hormone imbalances and more makes me so, so angry!!! That is why I work with Beautycounter. Not only are their products safe and effective but they are working to change the ridiculous laws in this industry. And in honor of the long weekend here in Canada, if you spend $175 you can earn a FREE product including my favorite, the citrus mimosa body butter. You can shop here or with the link in my profile @pureandsimplenourishment πŸ’• www.beautycounter.com/erincarter .
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#freebies #giveaway #free #beauty #beautiful #skincare #skincareroutine #makeup #betterbeauty #safebeauty #safe #nontoxic #nojunk #wellness #medicine #paleo #safeskincare #choosesafer #girlboss #switchtosafer #beautycounter #bblogger #selfcare #selflove
I'm starting a new tradition on here guys. Follow Friday! From now on I am going to be sharing some amazing recipes from some of my best Instagram friends. Starting with these beauties from @40aprons - if you don't already follow her I totally suggest checking out her feed! πŸ’•.
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#followfriday #food #foodie #foodporn #foodstagram #eeeeeats #nomnom #paleo #paleodiet #glutenfree #grainfree #dairyfree #heal #healthy #healthyfood #wellness #medicine #doctor #eeeeeats #nomnom #photography #photographer #foodstyling #foodphotography #beautiful #beautifulcuisines #recipe
Those are some grain free and dairy free Paleo Pecan Cranberry Muffins my friends. You would never know there aren't any grains, dairy or refined sugar in them I promise. Just delicious muffin goodness. This recipe will be going in an ebook I'm working on. I'm not sure when it will be ready so until then you will have to be patient. Sorry!!! In the mean time I have so many Paleo recipes on my site to keep you busy. Link in my profile at @pureandsimplenourishment πŸ’•πŸ’•πŸ’•.
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#grainfree #glutenfree #dairyfree #paleo #paleodiet #muffins #breakfast #snack #recipe #feedfeed @thefeedfeed #baking #gloobyfood #healthyfood #yahoofood #buzzfeast #huffposttaste #onthetable #f52grams #wellness #realfood #fitfood #thebakefeed #nomnom #medicine #doctor #autoimmunedisease #aip #eeeeeats @thebakefeed
Paleo Dark Chocolate Orange Fudge. One of my all time favorite desserts. I have been told this tastes exactly like a Terry's Chocolate Orange. But of course it's way, way healthier!!! Have you tried this treat yet?? If not get the recipe here or with the link in my profile @pureandsimplenourishment - http://www.pureandsimplenourishment.com/blog/2014/04/paleo-dark-chocolate-orange-fudge-paleo.html?rq=Orange%20fudge .
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#paleo #paleodiet #chocolate #recipe #vegan #dessert #treat #realfood #food #foodie #foodporn #foodstyling #foodstagram #photography #photographer #medicine #doctor #yahoofood #huffposttaste #onthetable #f52grams #glutenfree #grainfree #feedfeed @thefeedfeed #gloobyfood #healthy #wellness #healthyfood #dairyfree
Orange Ginger Chicken Stir Fry went up on the blog today. This dish is bursting with flavor and full of so many healthy ingredients. Plus it's super easy to make. Now who's hungry??? Get the recipe at the link in my profile @pureandsimplenourishment or right here πŸ‘‰πŸ»πŸ‘‰πŸ» http://www.pureandsimplenourishment.com/blog/2017/4/16/orange-ginger-chicken-stir-fry .
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#paleo #paleodiet #recipe #aip #wellness #realfood #heal #healthy #food #foodie #foodporn #dinner #photography #photographer #glutenfree #grainfree @thefeedfeed #yahoofood #huffposttaste #onthetable #buzzfeast #gloobyfood #f52grams #eeeeeats #eatclean #instagood #medicine #doctor #detox