Dr.Erin Carter | Paleo Food

Dr.Erin Carter | Paleo Food Follow

👩🏼‍⚕️Doctor (Rheumatologist)
🍋Paleo food blogger & gut health enthusiast
🥑Healing with real food and healthy living
🍒Get my recipes and deals👇🏻

https://linktr.ee/pureandsimplenourishment

3,359 Followers  1,632 Follow

Share Share Share

When I got my DSLR camera 3 years ago this is the first food photo that I ever shot. That marked the day when I decided to start working on my food photography and taking this whole blogging thing a little more seriously. I almost forgot about this recipe until I was scrolling through the archives today. This my friends is Paleo Lavender Infused Cherry Ice Cream. And now that it’s cherry season I think it’s time to finally make another batch of this delicious treat. No dairy, no refined sugars, just real food goodness. Oh and did I mention that you don’t need an ice cream maker to make this? You’re welcome! Grab the recipe through the link in my profile🍒
.
.
.
.
#paleo #icecream #eattheworld #foodiegrams #foodblogfeed #droolclub #tastespotting #paleofood #paleolifestyle #paleoeats #f52grams #glutenfreelifestyle #glutenfreefood #bbgeats #bbgfood #dairyfreelife #dairyfree #guthealth #feedfeed #foodphotographer #healthyfoods #holisticnutrition #gapsdiet #fbcigers #fitfoods #cleaneats #cleanfood #healthydessert @thefeedfeed @foodbloggersca @food_glooby
Oh what I wouldn’t give for a piece of Paleo Lemon and Vanilla Cheesecake right about now! Anyone want to come over and make this for me? Anyone? 
And don’t let the name fool you. This cake is totally dairy free. It’s also vegan, GAPS and SCD safe and is made with no refined sugars. It’s filled with all sorts of real food goodness like: 
Cashews
@nutiva coconut manna
@nutiva coconut oil 
Shredded coconut 
Lemon juice 
Honey or maple syrup 
For the full recipe click on the link in my profile. Enjoy!!! @thefeedfeed @foodbloggersca @food_glooby .
.
.
.
#eattheworld #foodiegrams #foodblogfeed #forkfeed #droolclub #tastespotting #paleofood #paleolifestyle #paleoeats #glutenfreevegan #glutenfreelifestyle #glutenfreefood #bbgeats #bbgfood #dairyfreelife #guthealth #feedfeed #foodphotographer #rawfood #healthyfoods #paleotreats #holisticnutrition #gapsdiet #veganfoodie #veganshare #veganforlife #fbcigers #fitfoods #paleo
Want to know what the most popular recipe on the blog is? It’s this Whole30 Cilantro Lime Dressing. Apparently you guys are addicted to this stuff! It also takes about 30 seconds to make (ok maybe slightly longer than that... but it’s pretty darn quick) and it’s also Paleo, vegan, GAPS, AIP and SCD safe. This dressing also makes a great dip or sauce. I like to make a double batch and freeze half of it so we always have some on hand. You can get the recipe through the link in my profile! Enjoy friends! .
.
.
.
#paleo #whole30 #whole30approved #eattheworld #foodiegrams #foodblogfeed #forkfeed #droolclub #tastespotting #paleofood #paleolifestyle #paleoeats #glutenfreevegan #glutenfreelifestyle #glutenfreefood #bbgeats #bbgfood #dairyfreelife #guthealth #feedfeed #foodphotographer #healthyfoods #holisticnutrition #gapsdiet #veganfoodie #veganshare #veganforlife #fbcigers #fitfoods @thefeedfeed @whole30 @foodbloggersca @food_glooby
Does anything scream summer more than a giant bowl of ice cream? Not in my books! And just because you are avoiding dairy and refined sugars doesn’t mean that you should have to miss out on this delicious summer favorite🍦
I can’t wait to get home and make another batch of my Paleo Chocolate Ice Cream. This recipe is great because it doesn’t require an ice cream maker and only requires 7 ingredients including one of my all time favorite super foods @vitalproteins collagen peptides. You can grab the recipe through the link in my profile. What is your favorite ice cream flavor? .
.
.
.
#eattheworld #foodiegrams #foodblogfeed #forkfeed #droolclub #tastespotting #paleofood #paleolifestyle #paleoeats #dairyfree #glutenfreelifestyle #glutenfreefood #bbgeats #bbgfood #dairyfreelife #guthealth #feedfeed #foodphotographer #healthyfoods #paleotreats #holisticnutrition #gapsdiet #paleo #icecream #chocolate #fbcigers #fitfoods #dairyfreeicecream @thefeedfeed @foodbloggersca @food_glooby
Have you seen the latest recipe on the blog? If not you are missing out! These are my Whole30 Stuffed Peppers with Avocado Creme🥑.
I personally like mine with the beef a little crispy but if that’s not your thing that’s fine too. This recipe is flexible. Very, very flexible. Perfect for those crazy weeknights and busy weekends. Grab the recipe through the link in my profile! Enjoy. .
.
.
.
#eattheworld #foodiegrams #foodblogfeed #forkfeed #droolclub #tastespotting #paleofood #paleolifestyle #paleoeats #paleo #dairyfree #glutenfreelifestyle #glutenfreefood #bbgeats #bbgfood #dairyfreelife #guthealth #feedfeed #foodphotographer #healthyfoods #whole30 #whole30dinner #holisticnutrition #gapsdiet #fbcigers #fitfoods #paleodinner #whole30approved #avocadoaddict @thefeedfeed @food_glooby @whole30
Such a delicious breakfast! Paleo Oatmeal made with coconut milk, sunflower seeds, shredded coconut and @manitobaharvest hemp hearts. Who’s interested in the full recipe? Such a great way to start the day! Happy Monday💕
.
.
.
.
.
#eattheworld #foodiegrams #foodblogfeed #forkfeed #droolclub #tastespotting #paleofood #paleolifestyle #paleoeats #glutenfreevegan #glutenfreelifestyle #dairyfree #glutenfreefood #bbgeats #bbgfood #dairyfreelife #guthealth #feedfeed #foodphotographer #healthyfoods #holisticnutrition #gapsdiet #veganfoodie #whole30 #whole30breakfast #fbcigers #fitfoods #paleo #whole30recipes @thefeedfeed @food_glooby @foodbloggersca #manitobaharvest
Yes these waffles are blue. And yes they taste amazing! Don’t let the color fool you. These Paleo Berry Coconut Waffles are so, so tasty! The blue color is from the raspberries (yes I know you’d think they would be pink...). And besides being grain free these waffles are also nut and dairy free. Now that it’s raspberry season it’s time for me to make another batch of these. And what better time than a lazy Saturday morning?🥞
These waffles are made with: 
@nutiva coconut flour and coconut oil,
@bobsredmill tapioca flour, full fat coconut milk, pasture raised eggs, raspberries and a few other healthy ingredients. 
Grab the full recipe for these waffles through the link in my profile. Enjoy💕
.
.
.
#eattheworld #foodiegrams #foodblogfeed #forkfeed #droolclub #tastespotting #paleofood #paleolifestyle #paleoeats #glutenfree #glutenfreelifestyle #glutenfreefood #bbgeats #bbgfood #dairyfreelife #guthealth #feedfeed #foodphotographer #healthyfoods #holisticnutrition #gapsdiet #paleo #nutfree #fbcigers #fitfoods #waffles #paleobreakfast #dairyfree #healthybreakfast @thefeedfeed @nutiva @bobsredmill
Can we take a second and talk about what eating healthy, real food really means? It does NOT mean counting calories or macros. It means listening to your body and giving it what it needs. Real, unprocessed nutrient dense foods. Because it’s a true fact that some of the most nutritious foods on the planet are also some of the foods highest in calories. Foods like avocados, coconut oil, grass fed butter or ghee, tallow, pasture raised meats, free range eggs etc.
Those foods are all filled with amazing vitamins and minerals, some of which you just can’t get anywhere else. Even if you are trying to lose or put on weight, I promise you that calorie counting isn’t the answer. Once you start feeding your body what it really needs, your weight will start to regulate on its own. Plus you’ll enjoy all the other health benefits that come along with it. Benefits like clearer skin, stronger hair and nails, better sleep, improved mood, regular bowel habits, increased energy and so much more. Because real food really is medicine💕
.
.
.
.
#eattheworld #foodblogfeed #tastespotting #paleofood #paleolifestyle #paleoeats #glutenfreelifestyle #glutenfreefood #bbgeats #bbgfood #dairyfreelife #guthealth #wellness #wellnessblogger #healthquotes #healthyfood #realfood #keto #healthyliving #medicine #doctor #womeninmedicine #holisticnutrition #gapsdiet #fbcigers #fitfoods #whole30 #foodismedicine #westonaprice
Happy 4th of July friends💕
If you’re looking for a refreshing drink to enjoy on your holiday my Mermaid Kombucha Lemonade is the perfect solution🍹
Kombucha is filled with tons of gut healing bacteria and its also great for skin health. Basically it’s the perfect drink. I made these cocktails with @gtskombucha original but you can also make your own at home. Grab the recipe through the link in my profile. Enjoy! .
.
.
.
#eattheworld #foodiegrams #foodblogfeed #forkfeed #droolclub #tastespotting #paleofood #paleolifestyle #paleoeats #glutenfreevegan #glutenfreelifestyle #glutenfreefood #bbgeats #bbgfood #dairyfreelife #guthealth #feedfeed #foodphotographer #healthyfoods #paleo #cocktail #holisticnutrition #gapsdiet #veganfoodie #veganshare #veganforlife #fbcigers #fitfoods #kombucha @thefeedfeed @food_glooby @foodbloggersca
Real food doesn’t have to be complicated to be delicious. Tonight we are having grass fed beef burgers for dinner wrapped in lettuce and topped with tomato and a side of salad. So simple, yet so delicious. Did you know that grass fed beef is one of the healthiest foods on the planet? It’s high in omega 3’s and filled with so many different  vitamins and minerals. If you aren’t sure where to find grass fed beef where you live make sure you check out your local @westonaprice chapter who will be able to point you in the right direction. What are you having for dinner tonight? .
.
.
.
#yyceats #eattheworld #foodiegrams #foodblogfeed #forkfeed #droolclub #tastespotting #paleofood #paleolifestyle #paleoeats #paleo #paleodinner #glutenfreelifestyle #glutenfreefood #bbgeats #bbgfood #dairyfreelife #guthealth #feedfeed #foodphotographer #healthyfoods #whole30 #whole30dinner #holisticnutrition #gapsdiet #fbcigers #fitfoods #burger #whole30recipes @thefeedfeed @food_glooby @foodbloggersca
Is there anything better than bacon combined with apples and Brussels sprouts? If you dare say no I’m pretty sure we can’t be friends... I’m only joking of course but to me this might just be the perfect veggie dish. I realize that Brussels sprouts are just one of those vegetables that you either love or hate but it’s all love in my books. You can get the recipe for these amazing @whole30 Roasted Apple Bacon Brussels Sprouts through the link in my profile or by heading to the blog. Enjoy friends! .
.
.
.
#eattheworld #foodiegrams #foodblogfeed #forkfeed #droolclub #tastespotting #paleofood #paleolifestyle #paleoeats #whole30dinner #glutenfreelifestyle #whole30approved #glutenfreefood #bbgeats #bbgfood #dairyfreelife #guthealth #feedfeed #foodphotographer #healthyfoods #holisticnutrition #gapsdiet #whole30 #paleo #fbcigers #fitfoods #paleodinner #veggies #brusselsprouts @thefeedfeed @food_glooby @foodbloggersca
Are you looking for a healthy and delicious dinner idea? Maybe you’re starting a @whole30 soon and need some inspiration? My Whole30 Coconut Mushroom Chicken not only tastes amazing but is made with all sorts of healthy, nourishing ingredients. This dish was actually inspired by my trip to Bali a couple years ago and is one of my all time favorite chicken recipes. I’m pretty sure you’re going to like it. Just remember to always use pasture raised chickens to maximize the health benefits and ensure the birds were raised in an ethical manner. If you need help finding a local pasture raised chicken source I highly recommend checking out your local @westonaprice foundation chapter💕Grab the recipe through the link in my profile. Enjoy! .
.
.
#whole30 #whole30dinner #eattheworld #foodiegrams #foodblogfeed #forkfeed #droolclub #tastespotting #paleofood #paleolifestyle #paleoeats #glutenfreelifestyle #glutenfreefood #bbgeats #bbgfood #dairyfreelife #guthealth #feedfeed #foodphotographer #healthyfoods #paleo #holisticnutrition #gapsdiet #fbcigers #fitfoods #whole30recipes #paleodinner #dinnerideas @thefeedfeed @food_glooby