Dr.Erin Carter | Paleo Blogger

Dr.Erin Carter | Paleo Blogger Follow

🌻MD by day, health & wellness blogger by night. Showing you that real food really is medicine.
Paleo, vegan, Whole30 Recipes. Healthy living tips🌻

https://linkinprofile.com/pureandsimplenourishment

2,891 Followers  2,266 Follow

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Looking to make something other than turkey this weekend? Or do you have extra cranberries around? Why not try making my Paleo Slow Cooker Cranberry Maple Beef Roast. Trust me it’s delicious. And so darn easy to make because it’s done in the slow cooker! You are going to want this one on your meal plan! Grab the recipe here or with the link in my profile: http://www.pureandsimplenourishment.com/blog/2017/10/29/paleo-slow-cooker-cranberry-maple-beef-roast
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#paleo #feedfeed @thefeedfeed #glutenfree #dairyfree #foodphotography #foodblogger #eatclean #cleaneats #cleanfood #wellness #healthyfood #fitfood #delicious #onthetable #jerf #primal #slowcooker #foodismedicine #gloobyfood #huffposttaste #yahoofood
I’m the worst! I forgot to post my motivation Monday quote on Monday. Oops!!! Only 2 days late... I know you guys will forgive me. 
This weeks quote is all about trying to let go and really just enjoy life. I am totally guilty of being a perfectionist and over achiever so this one is a hard one for me. But, life is so much more than getting the perfect grade or making the most money or having the perfect body or perfect skin. Life is all about the little, wonderful moments that happen each and every single day. So let’s try and embrace imperfection this week shall we??? .
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#quote #motivation #mindset #motivationalquotes #motivationmonday #wellness #positivevibes #imperfect #selfcare #selflove #heal #healthy #positivity #flashesofdelight #medicine #doctor #paleo #healthylife #fitlife
Those my friends are Paleo Cookie Bites with Maple Butter Frosting. Need I say more??? Grab this beautiful recipe right here or with the link in my profile👉🏻👉🏻 http://www.pureandsimplenourishment.com/blog/2017/5/26/paleo-cookies-bites-with-maple-butter-frosting
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#paleo #dessert #baking #glutenfree #grainfree #dairyfree #fitfood #foodismedicine #cleanfood #cleaneats #healthyeats #healthyfood #wellness #jerf #nutrition #cookie #gloobyfood #yyc #doctor #medicine
Paleo Double Berry Muffins are what Saturday brunch dreams are made of. These are grain free, gluten free and dairy free and bursting with flavor. They are also pretty darn easy to make. The recipe is going to be in my Paleo Baked Goods Ebook so make sure you sign up to my email list to know when it goes live! You can sign up here or through the link in my profile: http://www.pureandsimplenourishment.com
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#paleo #primal #glutenfree #grainfree #dairyfree #breakfast #brunch #realfood #foodismedicine #cleanfood #fitfood #thebakefeed @thebakefeed #baking #feedfeed @thefeedfeed #gloobyfood #jerf #foodphotography #nutrition #healthy #healthyfood #wellness
Are you looking for an egg free breakfast idea? My Paleo Caramel Apple Oatmeal is the perfect solution! It’s @whole30 safe, vegan, grain free, gluten free and dairy free! Enjoy! Grab the recipe here or through the link in my profile: http://www.pureandsimplenourishment.com/blog/2017/10/8/paleo-caramel-apple-oatmeal
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#whole30 #breakfast #brunch #paleo #primal #vegan #glutenfree #grainfree #dairyfree #veganfood #plantbased #nutrition #realfood #eatclean #cleaneats #jerf #wellness #healthylife #healthyfood #healthyeats #foodphotography #foodismedicine #yyc #recipe #fitfood #fitlife #eggfree
Paleo nuts and seeds bread. Just another recipe that will be going in my Paleo Baked Goods Ebook. This may be my best bread recipe yet. That seedy top is just so, so good! If you want the recipe you’ll need to be signed up for my email list. You can do that here or through the link in my profile: http://www.pureandsimplenourishment.com
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#bread #paleo #primal #glutenfree #grainfree #dairyfree #baking #baker #foodphotography #gloobyfood #feedfeed @thefeedfeed #thebakefeed @thebakefeed #fitfood #healthyfood #foodstagram #foodgawker #foodgram #eatclean #cleaneats #cleaneating #nutrition #foodismedicine #healthylife #jerf #healthyeats #yyc #onthetable
Oh you know... just snacking on a flourless chocolate avocado fudge cookie... Yet another recipe that will be going in my Paleo Baked Goods Ebook (whenever i finally get it done). If you want a copy make sure you’re signed up for my email list to know when it goes live! You can sign up here or with the link in my profile👉🏻👉🏻 http://www.pureandsimplenourishment.com
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#cookie #chocolate #baking #paleo #primal #glutenfree #grainfree #dairyfree #feedfeed @thefeedfeed @thebakefeed #thebakefeed #gloobyfood #foodismedicine #foodphotography #eatclean #cleanfood #cleaneating #realfood #fitfood #jerf #recipe #wellness #joy #healthyfood #healthylife #yyc #doctor #nutrition
Because dreams don’t work unless you do! Just a little motivation Monday inspiration for you friends💕
What are your goals this week? Break them down. Make them attainable. Because success inspires success and even small goals can add up to big changes in the long run. .
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#motivationalquotes #motivation #motivationmonday #inspirationalquotes #inspiration #inspire #goals #girlboss #health #medicine #workhard #neverstop #heal #healthy #mindset #mindfulness #positivevibes #positivequotes #positivity
This is still one of my favorite food photos that I have ever taken. The light was just perfect! This is my Chocolate Raspberry Bliss Smoothie Bowl. For those of you that haven’t tried it yet you are missing out my friends. It’s Paleo, vegan and GAPS safe. Grab the recipe here or with the link in my profile: http://www.pureandsimplenourishment.com/blog/2016/03/chocolate-raspberry-bliss-smoothie-bowl.html
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#paleo #vegan #smoothie #smoothiebowl #veganfood #veganrecipes #recipe #jerf #wellness #fitfood #fitlife #realfood #glutenfree #dairyfree #chocolate #breakfast #feedfeed @thefeedfeed #ahealthynut @a.healthy.nut #onthetable #foodismedicine #nutrition #healthyfood #cleanfood #cleaneats #eatclean #plantbased
It’s Friday! What does that mean? Time for some Citrus Mint Kombucha Cocktails that’s what. I made these with @gtskombucha and they are so, so refreshing! Grab the recipe right here or with the link in my profile👉🏻👉🏻 http://www.pureandsimplenourishment.com/blog/2017/2/18/citrus-mint-kombucha-cocktails .
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#paleo #vegan #veganfood #plantbased #primal #realfood #cocktail #feedfeed @thefeedfeed #ahealthynut @a.healthy.nut #fit #fitfood #friday #healthy #healthyfood #healthyeats #cleanfood #cleaneats #drink #recipe #foodphotography #foodphotographer #onthetable #foodblogger #foodismedicine #yyc #healthylife #jerf #chill #tasty
Bread. One of the things that most people have the hardest time giving up when they switch to the Paleo diet. But what if I told you you didn’t have to give it up? I know how hard it can be when you can no longer eat your favorite foods because of dietary restrictions. But I don’t want you to have to give up your favorite foods. That’s why I’m including 4 different basic Paleo bread recipe in my upcoming Paleo Baked Goods Ebook. If you want the recipe you’ll need to be on my email list! You can join right here or with the link in my profile: http://www.pureandsimplenourishment.com .
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#paleo #primal #glutenfree #grainfree #dairyfree #realfood #cleanfood #fitfood #baking #baker #healthylife #healthyfood #cleaneats #cleaneating #foodismedicine #feedfeed @thefeedfeed #thebakefeed @thebakefeed #nutrition #jerf #onthetable #foodphotography #foodgasm #foodgram #eatclean #wellness
Paleo Raspberry Vanilla Muffins. Just another goody that will be going into my baked goods ebook. If you haven’t signed up for my newsletter yet you are going to miss out on this bad boy! Sign up here or with the link in my profile: http://www.pureandsimplenourishment.com .
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#paleo #primal #grainfree #glutenfree #fruit #realfood #fitfood #cleanfood #cleaneats #cleaneating #breakfast #brunch #baking #feedfeed @thefeedfeed #thebakefeed @thebakefeed #onthetable #jerf #foodismedicine #health #healthyfood #healthyeating #nutrition #yyc #foodphotography #nomnom #foodstagram #foodgram #eeeeeats