Trust • Heal • Love • Travel

Trust • Heal • Love • Travel Follow

🌏Wanderlust
💆🏽Thai massage therapist
🕉 RYT 300
🔅 Reiki practitioner
🤓 Student of life
📍 Nation’s Capitol 🇺🇸
⬇️ Private healing sessions ⬇️

http://www.healinglovedc.com/

1,304 Followers  482 Follow

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Late last year, I experienced tremendous loss in my life. Nature helped heal me. .
In a span of 10 days, I learned a dear client of mine was diagnosed with terminal cancer - she had one month to live. My heart also learned in the worst of ways that I was being deceived by someone I truly loved. And if that wasn’t enough, my dad called me home later that week to say goodbye to my grandmother. .

With my entire life falling apart, I scrambled to rearrange my schedule and find the next flight out.  My best friend came over to help me pack - the shock of it all had left me nearly paralyzed. I could barely get out of bed or make a single decision.

I felt my grandmother’s presence on the plane while I watched the sunrise and knew I would be too late.  The day after her funeral, my dad asked if I wanted to go to the beach. Part of me felt guilty for wanting to say yes, but my sister and I did anyway. .

I remember breathing in the salt water air and my body suddenly becoming light. Nothing made sense at this point - the suffering and loss was too much to bear and yet I felt held and safe in the arms my dad and Pachamama. I sat on the sand and journaled 13 pages in 2 hours. .

My dad, sister and I would go on to hike volcanoes and spend our time together in nature, reminiscing of the better days and finding laughter in our tears. .
This was not the trip I expected but it was everything my heart needed. 2 months later, the loss still sinks my soul but the healing experience I had is still there to pick me back up and remind the beauty that life is.

Thank you Pachamama, Papá, @xiniagabriela and everyone else who helped piece me back together when it felt like I had fallen apart. .
#forevergrateful
#iloveyou .
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#ramblingwomyn #puravida #nature #healinglove #wanderlust #costarica #knowyourworth #girlslovetravel #latinaswhotravel #latinaslovetravel #yogisofinstagram #dcyoga #yogadc #yoga #yogagirl #yogaforlife #daddysgirl #travelphotography #love #breathe #namaste
🎵
You can hide from mon 
but not your conscience 
Muuuuurderer
🎵
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I’ve been juice fasting for three days now. While I don’t feel as strong per usual (check out my wobbly headstand 🙈) The benefits have been absolutely mazing. Check out my stories to hear more.
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Only 5 spots left in my Thai massage workshop tomorrow! Get out the snow and come get some healing touch!

6pm @yogadistrict 14th St. 
#iloveyou .
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#ramblingwomyn #wanderlust #aloha #puravida #dcyoga #yogisofinstagram #yoga #yogadc #yogaforlife #healinglove #yogagirl #yogachallenge #duttywine #headstand #juicecleanse #love #breathe #namaste
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✨Channeling my inner Mermaid✨🧜‍♀️ .
A few more spots left in my Thai Massage workshop before I return back to Thailand 🇹🇭 🇹🇭🇹🇭
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Sign up today!
Saturday, January 12
6pm
#yogadistrict, 14th St

#iloveyou .
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#ramblingwomyn #wanderlust #puravida #aloha #selfcare #knowyourworth #thaimassage #healinglove #heal #latinaswhotravel #girlslovetravel #dcyoga #yogadc #yogaforlife #yoga #yogagirl #yogachallenge #yogisofinstagram #love #breathe #namaste
I’m going back to 
THAILAND!!! YES! It’s true, the furlough pushed me out of the US - just kidding (but not really! 😜)
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I’ve been manifesting this for a few months now and now everything is finally in place! I’m going back to deepen my knowledge and skills in the ancient healing art of #thaimassage. I’m leaving early February but before I do, I’ll be leading one last:
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Thai Massage Workshop
Saturday, January 12 at 6 pm 
@yogadistrict .
Or book a private
I have a small amount of private healing sessions still available
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Or come to class!

WEDNESDAY 
YIN 7:30pm @beherenowyogadc .
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SATURDAY YIN + FLOW
10 am @yogadistrict (Bloomy)

SUNDAY -
VINYASA
9:30 am @beherenowyogadc .
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RESTORATIVE 
4:15 pm @yogadistrict (H st.) .
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I HOPE TO SEE YOU SOON, LOVERS! 😘

#iloveyou .
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#ramblingwomyn #wanderlust #puravida #selflove #knowyourworth #yogisofinstagram #yogadc #dcyoga #yoga #yogagirl #healingtouch #heal #yogaeverydamnday #travel #girlslovetravel #namaste #latinaslovetravel #breathe #latinaswhotravel #love
Welp, week 3 of being #furloughed 
Might as well go live in a cave now since I don’t know how I’ll make ends meet this month in this expensive city of #washingtondc (Teaching studio yoga - as much as I love it, does not pay the bills!) . $5.6 billion for a wall seems absurd and ridiculous especially when we as a nation are in desperate need of a better education and healthcare system. And while I agree that a government shutdown sends a huge message, it is ‘We the People’ who are paying the price for this childish behavior, all 700,000 of us. What’s worse is that as a contractor, I wont even get retro pay. .

People need their jobs back! And they need the Yoga too!

Ok rant over. Please enjoy this lovely picture of better sunnier days.

#endtheshutdown 
#iloveyou .
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#ramblingwomyn #puravida #aloha #wanderlust #yogisofinstagram #dancer #selflove #knowyourworth #yogisofinstagram #yogagirl #yoga #yogaeverydamnday #namaste #dcyoga #yogadc #latinaslovetravel #latinaswhotravel #sheisnotlost #love #breathe
✨Double F*king Rainbow✨
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#doyoubelieveinmagic .
🌈 🌀 👁 ✌🏽
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📸: @letyalightshine 😘
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#ramblingwomyn #magic #puravida #wanderlust #aloha #selflove #yogisofinstagram #yoga #yogaeverydamnday #yogagirl #dcyoga #yogadc #girlslovetravel 
#latinaswhotravel #latinaslovetravel #wearetravelgirls #sheisnotlost #love #breathe #namaste
Did you know that touch is our first language? That through touch, we have the innate ability to untangle and understand human emotions? .
Touch is known to help strengthen relationships, lower stress levels and promote healing. A recent study even showed that NBA players who participated in more on-court touching tend to be part of the more successful teams! 🤔
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The proof is in the pudding, people. Come learn the gift you have to give and receive touch.

I’m offering  ONE LAST workshop before I return to Thailand to advance my studies in Thai Massage. I hope you’ll join me in experiencing the magic behind Healing Touch. Spots are filling up quickly!
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Saturday, January 12
6pm
Yoga District, 14th St. Studio

REGISTER TODAY! 
#iloveyou .
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#magichands #healingtouch #selflove #selfcare #ramblingwomyn #puravida #wanderlust #yogisofinstagram #yogaeverydamnday #yoga #yogagirl #yogadc #dcyoga #yogachallenge #thaimassage #healing #healer #healinglove #love #breathe #namaste
Happy New Year, lovers!
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I know I’m late but I’ve been a bit caught up holding space- what a privilege!

I’m so excited for this year. For all the sharing, learning and experiencing we’ll get to do (hopefully together!) .
I’m looking forward to growing and expanding. To living a better version of myself everyday. To holding space for those seeking love and healing and to continue to trust my inner wisdom on this path.
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Thank you for loving me and for allowing me to love you. Cheers to a great year ahead of us!
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#ramblingwomyn #puravida #knowyourworth #selflove #selfcare #wanderlust #dcyoga #yogadc #yoga #yogachallenge #yogachallenge #yogisofinstagram #yogagirl #yogaeverydamnday #inspiredyogis #love #breathe #namaste
I struggled to write an ending for this year because there is a part inside me that wants to tell you how beautiful and great 2018 was but the reality is that it was a lot more than that

Yes, it was abundant and full of blessings: I set roots. I trusted myself and followed my heart. I found an extraordinary and meaningful purpose in life. I experienced the beauty of grace and vulnerability, and witnessed the magic when we choose ourselves, and our right to heal. (Oh and I officially launched my business and website! Phew!) .
However these blessings did not come without challenges. 2018 was filled with great loss. I loss my beloved Thai massage teacher to heart failure, a dear client to Cancer, and my grandmother to Alzheimer’s. I also chose to end one of the most toxic relationships I’ve ever experienced in my life

The year was not easy but the journey has been rewarding and the healing has been profound. I guess that’s what life is- not easy but fulfilling. As shitty and difficult as it was, I am so grateful

Thank you for standing by side, for allowing me to stand by yours, for trusting and supporting me, and for our work together. Thank you for loving me and for allowing me to love you

Sending you an abundance of light for the years to come. May your journey be light. May you always choose yourself. May you experience the deepest most authentic love. The love of SELF. May everything flow from there

The light inside me honors and bows down to you
✨🙏🏽🌀💙✨
#iloveyou 
#nofilter .
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#ramblingwomyn #wanderlust #knowyourworth #puravida #yogateacher #yinyoga #dcyoga #yogaeverydamnday #yogisofinstagram #yogadc #yogachallenge #yogagirl #latinaslovetravel #latinaswhotravel #inspiredyogis #love #selflove #breathe #namaste
I don’t know about you but I’m looking forward to 2019 like.... .
💃🏽💪🏽🌍🎉👯‍♀️ .
This year has been rough. I’ve felt buried deep, most of it

So as we wind down these last few days, it’s only natural I’ve been laying low. Hibernating. Reflecting. Preparing. Setting intentions. Burning shyt. Letting shyt go

This is how the earth creates her most precious gems. This is how we manifest what we intend💜💚 Join me and @sim1ontharun on the most auspicious night of the year as we practice Yoga, Yin, Healing Touch, and set our deepest intentions for the year to come

But hurry! There are less than 10 spots left! All are welcome

See you on that mat! 😘

#iloveyou •
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Yoga District - 14th St.
10pm-Midnight •
📸: @xiniagabriela 👯‍♂️🇨🇷❤️
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#ramblingwomyn #knowyourworth #nye #wanderlust #puravida #dcyoga #yogadc #yogateacher #yoga #yogagirl #yogapractice #yogisofinstagram #heal #latinaslovetravel #latinaswhotravel #yogachallenge #love #breathe #namaste
✨A L C H E M Y ✨ 
For several years now, I’ve spent  #NYE in silence (except last year when I was on the beaches of Thailand 👙). It might sound odd and contrary to what our culture tells us about how this holiday should be spent, however the energy contained in a New Year meditation is auspicious and powerful

Every year I’ve done this I’ve manifested exactly what I needed most in my life. Call it magic, coincidence, serendipitous.Call it whatever you like, it’s powerful

You are powerful. You are the creator of your life. When you tap into that deepest part inside you, you become an alchemist, manifesting your deepest desires.

I am honored to be holding space alongside @sim1ontharun for a special NEW YEAR’S EVE workshop featuring Yoga, Healing Touch, and Intention Setting Meditation.

Come, learn the power within you, move your body, and discover the magic behind healing touch... .
Monday, December 31, 2018 
10pm
Yoga District 
14th St. Studio

See you there. ✨
#iloveyou .
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#ramblingwomyn #wanderlust #puravida #nye #newyearseve #heal #healingtouch #dcyoga #yogadc #yogisofinstagram #yogaeverydamnday #yogateacher #yoga #yogachallenge #yogagirl #love #breathe #namaste #meditation
And to All a Good Night. 💋❄️✨
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#ramblingwomyn #wanderlust #knowyourworth #puravida #yogateacher #yinyoga #dcyoga #yogaeverydamnday #yogisofinstagram #yogadc #yogachallenge #yogagirl #merrychristmas #inspiredyogis #love #selflove #breathe #namaste