Emma

Emma Follow

Crochet crazed and budding cycling enthusiast. I’m cycling for arthritis research uk in July - please sponsor me if you can xxx

https://www.justgiving.com/fundraising/emmascarolineb

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Well it’s ‘almost’ healthy...? V pleased that we have a good coffee machine at work thanks to my boss’s penchant for decent coffee.  #granolasquare #blackcoffee #breakfast #morning #mondaymorning
A cracking afternoon with a lovely bunch of ladies - block print scarf making crafternoon tea! This was a collaborative course with @the_crackled_horse and it has been a really popular course! Our last course now before the summer holidays. #crafternoontea #crafternoon #blockprinting #crafting #sconesjamandcream #theloftroom #creativeclasses
Someone has had a haircut, and he looks, feels and smells AMAZING! Thank you again Jo xx #waggers #cockapoos #cockapoosofinstagram #baxterthecockapoo #cafecockapoo #doodles
Er, where is your eyebrow Poppycat? #lopsided #blackandwhitecatsofinstagram #princesspoppypinknose #kitty #cat #catsofinstagram
Aye up! Someone’s trying to muscle in on the cat’s spot on my back.  He’ll get a quick thwack on the nose if he tries this again #chocolatecockapoo #baxterthecockapoo #dogsofinstagram #catsofinstagram #blackandwhitecatsofinstagram #animalsofinstagram #catsanddogs
Bloomin’ love #coronationchicken.  Not had it in AGES! #food #foodporn #supper #tonightssupper
Oh me oh my - less than 3 weeks to go - am I fit enough? Not sure is the honest answer.  I’ve worked hard to train, but have I done enough? If you’d like to sponsor me, I’m riding for #arthritisresearchuk who have helped me so much over the years.  My justgiving page is in my bio.  Just a couple of quid would make a difference #prudentialridelondonsurrey100 #justgiving #cyclingforcharity #bikeride #charitybikeride
Favourite.  So pleased to have this back in my life, lovely gift from a lovely person. 😘 #jomalone #redroses #favouritescent #jomalonelondon #bestbodylotionever
Messing about on boats. This child has had such a great weekend, water fight with her buddy on Friday night, garden party wedding on Saturday, and swimming in @doradog195’s lake today.  Lovely outdoors time.  Not a screen in sight, Lovely! #outdoortime #sunnyweekend #messingaroundonboats #swimming
Well that hurt. Sprint training this morning, speed over distance.  We had planned to do 70 miles, but it’s just too hot, so we did 26 and lots of hills sprints.  Excuse the state of me - no make up, just covered in sunblock, sweat, grit and flies.  I think a shower is in order! Husband wants to take me out for lunch, but only if I scrub up a bit first.  Understandable....#cyclingforarthritisresearch #cyclinginkent. #bike #cycling #prudentialridelondon #scorchio
@exme.s hula girl extraordinaire #hulahoop #hula #gardenparty #wedding #summertime
This morning’s crochet class is brought to you by #tunnocks...but I also have strawberries for those who want to be a bit healthier! 😁 #crochetclass #snacks #yum #food #red #strawberries #caramelwafer #teacake