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#BeHumble #RgArmy #MuffinPumps
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๐Ÿ‘‡๐Ÿผ๐Ÿ”ฅFIRST LEG DAY BACK๐Ÿ”ฅ๐Ÿ‘‡๐Ÿผ

https://www.youtube.com/watch?v=6mCOrENX0gc

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Vancouver Pro was by far my best peak this year, this was taken just a few hours out! It's all documented on YouTube, to watch my journey leading into the show click the link in my bio and look for the Vancouver pro prep playlist! #RgARMY365 #RgARMY @teamgrimes.ca
My First Leg Day Back | #Youtube | Full video link in my bio!๐Ÿ˜„
#RgARMY365 #RgARMY #MuffinPumps
BODYBUILDER CANNONBALL trying to Live Large like @jaycutler ๐Ÿ˜„ @bpi_sports
The wolf on the hill is not as HUNGRY as the wolf climbing the hill๐Ÿ‘Š๐Ÿผ๐Ÿ’ฏ #RgARMY
๐Ÿ“ท @d_ray_photography
Leg day Extensions! This was our 5th and final set 20 second hold at the top right into reps to failure ๐Ÿ‘Š๐ŸผBe Phenomenal or be Forgotten ๐Ÿ’ฏFULL VIDEO " SQUAT TILL YOU PUKE" LINK IN BIO๐Ÿ‘Š๐Ÿผ#RgARMY #GetGRIMEY @flexplexcanada || @marknewby
RG Apparel ๐Ÿ‘‰๐Ÿผ www.RGARMY.com
๐Ÿ’ช๐Ÿผ@psychofitness21 / @therealtechnician
CANADA EH, WE ARE BACK HOME VIDEO IS NOW LIVE! Click the link in my bio to watch๐Ÿ˜„ #Vlog #RgARMY365 #Youtube #BpiSports ๐Ÿ‘ซ@victoriadariano || ๐ŸŽฅ @nikpetrie
Back is probably one of the toughest body parts to develop as you need to have a strong mind to muscle connection because you can't see it being worked. ๐Ÿšจ Starting my HOW TO YouTube Series leading into my improvement season, if there is any exercises you would like to hear me touch base on or anything training related comment below! ๐Ÿ’ฏ๐Ÿ˜„๐Ÿ™๐Ÿฝ #RgARMY || @DOYOUEVEN Swag 10% off using code GRIMES10 - www.doyoueven.com/shop
Train INSANE or remain the SAME..๐Ÿ‘Š๐Ÿผ๐Ÿ”ฅ @bpi_sports #TeamBpi #BpiSports
Took a few days off the gym after Tampa pro, back in the gym and feels great, I told myself I would go in and train 60% and slowly increase my intensity.. but I quickly figured out that it's not possible.๐Ÿ˜‚ #GoHardorGoHome #RgARMY #MuffinPumps @teamgrimes.ca || @doyoueven Swag 10% off when using code GRIMES10 ๐Ÿ’ฏ๐Ÿ”ฅโœ”๏ธ
You don't get what you wish for, you get what you work for and this year I'm putting in the work! My goal is to add another 10-15lbs for the 2018 competition season & qualify for the 2018 Mr.Olympia!! #RgARMY  #TeamAceto #PsychoFitness #BpiSports
You deserve to be with someone that looks at you every single day like they've won the lottery and have the whole world in front of them. ๐Ÿ’ฏ ๐Ÿ˜@victoriadariano #HowIGetSoLucky
CAPTION THIS* #MuffinPump #RgARMY @teamgrimes.ca