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Injury prevention is central to an active life.

Prevention not only includes wearing the right type of preventative gear suited for an active lifestyle, but may also include recovery in-between sets, warm-up and warm-down, stretching, staggering of frequency and dose of exercise, healthy eating, etc. Learn more about the benefits of our braces and supports in Rehband Lab. Link in bio.

#rehband #rehbandfullpotential #injuryprevention #preventinginjuries #training #fitness #endurance #activelife #activelifestyle
May your weekend be awesome and your muscles strong. We heard that Fridays are the perfect days for working out. 
#rehband #rehbandfullpotential #kneesleeves #injuryprevention #functionaltraining #workout #workoutmotivation #workoutroutine #fitness #preventinginjuries #anniethorisdottir
Congrats to Rehband ambassador Allison and her team’s win in last night’s European Championship game!

#rehband #rehbandfullpotential
#handball #ihf #handballplayer #handballtime Repost @allisonpineau
・・・
Team Spirit 🇫🇷 Next station ➡️ Nantes 
#handballissime #ehfeuro2018
Make the hard decisions a habit. “I could do this which is easier, or I could choose that way of doing things which is harder. Once you start to always choose the hard decisions over and over then it stops being a decision and starts to become a habit. Doing one more rep, going the extra mile, adding a little more weight will then become a part of you and who you are.” Josh Bridges 
#rehband #rehbandfullpotential #enableyourfullpotential #functionaltraining #winning #games #fitness #competition #mindset #strongmind #training #motivation #performance
One of the benefits of using our supports is an increased feeling of safety. Regardless of activity, an active person should feel safe, and be safer during their work-out. Learn more about the benefits in Rehband Lab. Link in bio. 
#rehband #rehbandfullpotential #rehbandlab #benefitsofsupports #benefitsofcompression #injuryprevention #kneesleeves #feeling of safety #performance #feelsafe
”As long as I focus on my goals and live my life without regrets, nothing can stop me.” Allison Pineau

We wish her the best of luck as the European Championships in handball commence. Allison, you rock!

#rehband #rehbandfullpotential #handball #europeanchampionships #ihf #handballtime #handballworld #injuryprevention #handballislife #handballplayer
The difference between early and late detection can be life and death when it comes to testicular and prostate cancer. Join Josh Bridges and Tia-Clair Toomey as we take on the last week’s workout for #Rehband4Movember. Donate on their personal fundraisers, links are found here:

Workout 4 (For Time):
30 Pull-Ups 30
DB Front Squats 35/45lb
30 Burpees
Box Jumps 20/24

#Rehband4Movember #rehband #movember #november #prostatecancer #fightcancer #menshealth #prostatemonth #raiseawareness #workout #workoutoftheday #injuryprevention #kneesleeves #preventinginjuries #joshbridges #tiaclairtoomey
Working out helps reduce stress. 
Endurance exercise reduces adrenaline and cortisol in the body, also known as stress hormones.  At the same time, working out releases more endorphins which helps boost our mood and also makes us feel more relaxed. Head over to our article and learn more. Link in bio. 
#whyweloveanactivelifestyle #rehband #rehbandfullpotential #injuryprevention #workout #reducestress #stresslevel #performance #feelgood #enjoylife #health #fitness #kneesleeves #achillessupport
Black Weekend is on! Head over to Rehband’s website and get 25% off on all products! Link to our Store Locator in bio. #blackfriday #blackweekend #rehbandfullpotential #injuryprevention #rehband
Experiencing pain in your foot and/or heel but aren't sure about what it is? No worries, read this article to learn more about Plantar Fasciitis, common causes, symptoms and treatments. Link in bio. 
#rehband #rehbandfullpotential #plantarfasciitis #causes #sympotms #footpain #heelpain #prevention
Challenge yourself in this week’s #Rehband4Movember workout and raise funds for men’s health together with the Rehband Ambassadors. Our fathers, partners and friends face a health crisis that isn’t being talked about. We can’t afford to stay silent. Take action by doing this workout and tag #Rehband4Movember to raise awareness about prostate cancer!  Workout 3 - 15min AMRAP:20 DB Snatch 35/45lb (Alternating)200m Run20 Push Ups200m Run 
#rehband #rehbandfullpotential #Rehband4Movember #Movember #menshealth #prostatecancer #cancer #research #raiseawareness #injuryprevention #workout #kneesleee #prevent #perform #spreadtheword #november #joshbridges #tiaclairtoomey
Rehband visited the senior men's and women's team in @rpifhandboll to find out what they think about injury prevention and supports. 
#rehband #rehbandfullpotential #injuryprevention #athletetesting #r&d #handball #handballtoday #producttesting #stayinthegame #worldhandball #researchanddevelopement