rob krar

rob krar Follow

I 🏃🏼, far. 💯 miles at a time. I go to a dark place and I control the pain. LINK:

https://www.runnersworld.com/runners-stories/a22997220/rob-krars-greatest-victory/

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National Parks tour day 3. Bryce Canyon. 🚲 👌🏼 #neverstopexploring
National Parks tour day 2. Zion. 🚲 💪🏼 and #neverstopexploring
Day 1 of a quick National Parks tour not too far from home. Not a bad view. #neverstopexploring
Doubt anyone else in the world could have so eloquently put into words my “greatest victory” as @erinstrout does in her personal essay for @runnersworldmag. Link below, or in my profile. #persevere
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Thank you 🙏🏼 Erin for your thoughtfulness and friendship.
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📷 @bigtolittle
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https://www.runnersworld.com/runners-stories/a22997220/rob-krars-greatest-victory/
I’m back in the homeland for the @uthc weekend of races! It was a little more than a year ago the last time I was in 🇨🇦 for the @thenorthfaceecs Blue Mountain 50k. This shot was taken a few miles before I took a bad step and blew my knee up...
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Thanks @tjallingphotography for the capture.
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Check out my Insta story over the next few days!
As wild and crazy as this ride is called life, it’s always a good reminder to keep it all in perspective. #gofarfeelgood
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📷 @thepublicworks
This is Fall in Flagstaff. Still a few spots open for our Fall Retreat if you want a little taste of this! #RKUC
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www.robkrar.com/camps or link in bio
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📷 @jamesqmartin
What a weekend! I had a blast hanging out and soaking up the energy at @thenorthface @thegrandtraverse races where @segolilyaz crushed the 40-mile run from Crested Butte to Aspen.
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Of course who couldn’t keep their fingers off the @utmbmontblanc and @irunfar Twitter feeds! What a fascinating weekend – what do you think about the race? I’m still wrapping my head around it all...
Seen on my ride the other day.
The desert never ceases to amaze. From natural formations weathered over eons of wind and rain, to curious remnants of mans more recent history of ranching and wrangling, the Colorado Plateau is like no other. Can you see me?
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📷 @jamesqmartin
I’ve driven by these tanks a hundred times. I was long overdue for a stop to appreciate the art of @jetsonorama. #neverstopexploring
In the zone passing through Twin Lakes inbound. The crowds and energy were electric ⚡️and something I don’t remember from 2014.
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I want to give a shout and thanks to @florahealthy for doing their thing and keeping my body nourished the past few years of this wild ride. Thank you for the continued support!
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I have a sweet 📦 of Flora goodies to send to someone in the comments. Do you use Flora? Maybe you’ve never heard of them? Let me know!
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📷 Mark Mccaslin