rob krar

rob krar Follow

I 🏃🏼, far. 💯 miles at a time. I go to a dark place and I control the pain. LINK:

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Beginning to tune out and zone in minutes before the 2015 Western States Endurance Run.
📷 @alexaristei
There’s something magical about running the red rocks of Sedona, AZ. Just one of the highlights of the #RKUC.
Our camps are open to trail and ultra runners of ALL ability levels. Hope to see you in July!
Click the link in my bio to learn more.
🎥 by @jamesqmartin + @bencrawford17
🎶 by Buck Blankenship
This seemed like an impossibility not too long ago. #persevere #neverstopexploring
I snuck into the ladies GC adventure today. Can you spot them? #shemovesmountains
It’s hard not to find inspiration at the Boston Marathon sponsored by @johnhancockusa . #ad As a son watching his father run in ’95, to my own journey from Hopkinton to Boylston Street in ’07, these iconic 26.2 miles have the power to bring us together and make our world that little bit better #TogetherForward
It can be a lonely road at times, but it is a common bond and kinship that bring together the best of humanity at the Boston Marathon sponsored by @johnhancockusa . #ad As hard as it is to get out the door sometimes, the feeling at the end of each and every run is magical and what I love about the spirit of this race. #TogetherForward
There is a laundry list of “firsts” clawing back from a major injury. They have come painfully slowly this time around but thankfully remarkably steadily and consistently. Stoked to wrap up my first 50 mile week of running! 📷 @jamesqmartin
I’m fortunate to be surrounded by strong and powerful women. From my teammates to family and friends to my partner, the women in my life are shattering glass ceilings and sharing the joy of adventure. Exploring the unknown. Chasing waterfalls. Being a kid at heart. Life is more full in every way with @segolilyaz.
Use the #SheMovesMountains hashtag along with a B&W photo of your inspiration or hero. You never know, you might see your photo featured at a @thenorthface public art piece in NYC this summer!
Scouting new routes for the #RKUC. Hard to go wrong with any Sedona single track! #FlightRKT #lifepoints
Proud to call @mikefootemt a friend and even prouder of his WORLD RECORD feat this past weekend. Try to wrap your mind around this: sixty 1,020’ laps over the course of 24 hours for a total of 61,200’ vertical of skinning up and skiing down. For perspective, from sea to the top of the world, Mt Everest is 29,029’. Kudos Mike ⛷🗻💥
Although we’re teammates at @thenorthface our skill set couldn’t be more different! I had a blast hanging with @twallisch last week at @squawalpine and put together a highlight reel of his session at @svamparks. Don’t miss the 🎶 on this one...
Here’s to all the #badass women out there and thankful to @segolilyaz for inspiring me to try and keep up each and every day! #internationalwomensday 📷 @nov.august