Rochelle Ballard

Rochelle Ballard Follow

Professional Surfer l Yoga l wellness l Retreats (https://www.outsideonline.com/2380796/adventurous-welness-retreats-new-year)

http://surfintoyoga.com/

19,780 Followers  1,529 Follow

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Chillaxing...
##weekendvibes #weekendgetaway
#tbt North Shore gem! 
#northshore #letsgo #wintersurf @cisurfboards
Stoked to be featured in Outside Magazine  as one of the top wellness and adventure retreat destinations right in my own backyard. Grateful for the plug and the awesome team of surf and wellness facilitators we have to create an amazing Kauai Experience.  Check the link in my bio. 
#surfintoyoga #kauaiexperience #surfexperience #campretreat #wellnessretreat
Omao Ohana! Celebrating Seven’s first birthday.  Kawika Stillwell @mandyhanayo.  My stomping grounds with this whole Ohana growing up in the jungle and the beach. Playing all day!  Now we watch the kids play all day in the same way!  Life is good!  Love my home and all of my friends.
If it swells ride it...#sundayfunday
#tbt Triple Crown season on the North Shore.  When we used to jones for the next issue of @surfer_magazine 
@cisurfboards
Welcoming the day with fresh squeezed grapefruit, tangerine, and chia seed 
#homegrown #healthyliving #happynewyear #letsdothis #surfintoyoga
Starting the new year off healthy!  Morning bike ride, watching the whales, ocean swim and yoga on the beach. Hitting up @kauaijuiceco next. 
#shellydiet #balance #bikeswimyoga #surfintoyoga
Morning coffee and a beautiful rainbow to start the day!
Happy Aloha Friday! Do something you love and share aloha to everyone you connect with! 
#alohafriday #weekendvibes #gosurfing #lovetheoneyourwith #slowyourselfdown #surfintoyoga #happynewyear #treatyourbodywell
Happy New Year! May the best of life and your intentions meet you with aloha, joy and abundance!
#happynewyear #aloha
This is my mom on the left when she was 17 years old on her birthday.  I am in her belly, only a couple months away from my birth.  We pretty much grew up together. She is one of my best friends and the most amazing mom in the world!  Happy birthday momma bear!  @christine.french You are the glue to our Ohana love you so much! 
#happybirthday #mom #beautifulwomen #bestmom  #mommoments