Building Better Runners

Building Better Runners Follow

Contact us
W: http://www.runningscience.com.au
E: info@runningscience.com.au
P: (02) 9810 0032
A: 186 Victoria Rd Rozelle NSW 2039

http://www.runningscience.com.au/

2,291 Followers  2,662 Follow

Share Share Share

⚠️Getting the right shoes for your feet is important⚠️
➡️ NEW: Adidas Solar Boost.
With a surprisingly square toe box, 10mm pitch, neoprene like stretchy upper that fits like a glove and a unique Achilles’ tendon section, it has a boost midsole which provides an optimum bounce for many runners.
Get in store for a fit and see if it’s the right shoe to add to your collection!
🗓 Shoe fitting bookings available via runningscience.com.au/gaitfit (optional - walk ins also welcomed).
#runningscience #buildingbetterrunners #running #shoes #shoecollection #shoeexpert #bbr #imeldamarcos #newshoeday #FIT #professionalfit
.
.
.
.
#run #runner #running #runningcommunity #runningapparel #runningnutrition #runnersclinic #podiatrist #runcoaching #instarunners #lovetorun #runningrules #fitness #training #healthy
Run Club - what a great way to start Friday with a loop on the bay and good chat 🏃‍♀️🏃‍♂️😁.
So good to be part of this community. Happy Friday!
#runningscience #runclub #buildingbetterrunners #running #friday
.
.
.
.
#run #runner #runningcommunity #shoes #shoecollection #shoeexpert #FIT #professionalfit #runningapparel #runningnutrition #runnersclinic #podiatrist #runcoaching #instarunners #lovetorun #runningrules #fitness #training #healthy
Running is for everyone! This little man has Cerebral Palsy and is wearing a pair of spikes and competing at the regional carnival at Sydney Olympic Park. What a champion!
#runningisforeveryone #notabouttheshoe #itsallaboutthespirit #ifArrancananyonecan
#runningscience #buildingbetterrunners
.
.
.
.
#running #spikes #shoes #shoeexpert #FIT #professionalfit #run #runner #runningcommunity #runningapparel #runningnutrition #runnersclinic #podiatrist #runcoaching #instarunners #lovetorun #runningrules #fitness #training #healthy
Thinking of trying running to get fit? Need some help picking the right shoes to get started? Come in store and chat to us. With all our staff being avid runners, we love helping people get started and sharing in our passion.
Book in your shoe fitting https://runningscience.com.au/gaitfit/?___store=default
#runningscience #buildingbetterrunners #running #gift #shoes #shoecollection #shoeexpert #bbr #imeldamarcos #FIT #professionalfit
.
.
.
.
#run #runner #runningcommunity #runningapparel #runningnutrition #runnersclinic #podiatrist #runcoaching #instarunners #lovetorun #runningrules #fitness #training #healthy
Medal Monday🏅🏃🏻‍♀️🏃🏻‍♂️.
.
From Sydney 🇦🇺 to Berlin 🇩🇪, shout out to everyone taking part in events over the weekend. Whether it’s a comeback, pb or ticking off a World Marathon Major, it’s inspiring to see our Run Clubbers chasing their goals 🙌🏽.
#medalmonday #RunningScience #buildingbetterrunners #sydneyrunningfestival #blackmores #berlinmarathon #marathon #halfmarathon #goals
.
.
.
.
#run #runner #running #runningcommunity #runcoaching #runnersclinic #shoeexperts #professionalfit #podiatrist #speedsessions #intervaltraining #grouptraining #sydneyinstarunners #instarunners #lovetorun #runningrules #fitness #training #healthy
Blackmores Sydney Running Festival - what great courses to run and views to go with it🏃🏽‍♀️🏃🏻‍♂️.
.
Our @runningscience staff took part in the marathon and half marathon - which distance did you tackle?
➡️ Podiatrist Phil achieving a PB in the half marathon.
➡️ Shoe Expert Megan (@megan____anne ), Coach Bron (@bronwyn.jane) and ➡️ Coach Mel (@runfitnutri) pacing in the half marathon.
➡️ Coach Jacko (@runnaman) and Coach Hugsie (@itshugsie) achieving PBs in the marathon.
➡️ Shoe Expert Eamonn (@etbiketour) obtaining a @guinnessworldrecords running as a surfer in the marathon.
Awesome work team!
#sydneyrunningfestival #RunningScience #buildingbetterrunners #marathon #halfmarathon #10km #pbs
.
.
.
.
#run #runner #running #runningcommunity #runcoaching #runnersclinic #shoeexperts #professionalfit #podiatrist #speedsessions #intervaltraining #grouptraining #sydneyinstarunners #instarunners #lovetorun #runningrules #fitness #training #healthy
When your speed session with Coach @bronwyn.jane leaves you glowing 🏃🏽‍♀️🏃🏻‍♂️✨😜. Great work team 🙌🏽.
.
2 more sessions tomorrow to get your post speed glow on. Come and join us to also collect your @eggoftheuniverse free yoga pass and chai.
👉🏼⌚️5.45am 📍King George Park, Rozelle⌚️6.30pm 📍Sydney Olympic Park. Find out more at runningscience.com.au/coaching.
#postrun #glow #runningscience #buildingbetterrunners #speedsessions #runcoaching
.
.
.
.
#run #runner #running #runningcommunity #intervaltraining #fartlek #speedplay #fun #grouptraining #sydneyinstarunners #instarunners #lovetorun #runningrules #fitness #training #healthy #runnersclinic #podiatry #runningshoes #shoeexperts
Morning fartleks done by these runners come yogis 🏃🏽‍♀️🏃🏻‍♂️🧘🏼‍♂️🧘🏻‍♀️. Thanks to @eggoftheuniverse for the yoga pass - a great way to complement a speed session.
.
Want to join us for a session? We have a fast 400s session taking place tonight with Coach @bronwyn.jane 👉🏼⌚️6.30pm 📍Timbrell Park, Five Dock.
🆓 First session free.
ℹ️ Message us to find out more or visit runningscience.comau/coaching.
#runningscience #buildingbetterrunners #eggoftheuniverse #crosstrainning #yoga #speedsessions #runcoaching
.
.
.
.
#run #runner #running #runningcommunity #intervaltraining #fartlek #speedplay #fun #grouptraining #sydneyinstarunners #instarunners #lovetorun #runningrules #fitness #training #healthy #shoes #shoeexperts #runnersclinic #podiatry #podiatrist
❗️Starting the watch on a new week of training? ⌚️🏃🏽‍♀️🏃🏻‍♂️. Come along to our sessions this week to get your voucher for a free yoga class and chai thanks to @eggoftheuniverse 🧘🏻‍♀️🧘🏼‍♂️. .
And if you’re running at @officialbsrf this weekend don’t worry - we will adapt the session so you can be part of the action.
.
Join us for some fun 👉🏼📍Lilyfield | Rozelle | Five Dock | Sydney Olympic Park. Message us for details or find out more at runningscience.com.au/coaching .
#runningscience #buildingbetterrunners #speedsessions #runcoaching
.
.
.
.
#run #runner #running #runningcommunity #intervaltraining #fartlek #speedplay #fun #grouptraining #sydneyinstarunners #instarunners #lovetorun #runningrules #fitness #training #healthy #runnersclinic #podiatry #runningshoes #shoeexperts
Friday morning @runningscience Runclub - an awesome lap of the Bay Run to kickstart Friday and the weekend🏃🏽‍♀️🏃🏻‍♂️🏄🏻‍♂️.
.
With just over a week until @officialbsrf how are your final preparations going? Running Science Shoe Expert @etbiketour Eamonn is putting in his final touches...and yes with his surfboard! Lookout for him next weekend as he attempts to break a Guinness Book record when completing the marathon.
#runningscience #buildingbetterrunners #runclub #shoeexperts #sydneyrunningfestival #marathon #guinnessworldrecords .
.
.
.
#run #runner #running #runningcommunity #intervaltraining #fartlek #speedplay #fun #grouptraining #sydneyinstarunners #instarunners #lovetorun #runningrules #fitness #training #runnersclinic #podiatry #runningshoes #runcoaching
Thursday night lights + Mona Fartlek made for a great combo 💡🏃🏽‍♀️🏃🏻‍♂️💨. A great training session done with 💯 effort by all evidenced by their 💦. Great work team 🙌🏽.
#runningscience #buildingbetterrunners #speedsessions #runcoaching
.
.
.
.
#run #runner #running #runningcommunity #intervaltraining #fartlek #speedplay #fun #grouptraining #sydneyinstarunners #instarunners #lovetorun #runningrules #fitness #training #healthy #happy
Great turn out for this mornings 1km reps. Awesome to see everyone smash out the set 🏃🏽‍♀️🏃🏻‍♂️💨🙌🏽.
.
Tonight with Coach @running_coach_glen we have Mona Fartlek on track. Come and join us 👉🏼⌚️6.30pm 📍Sydney Olympic Park. Find out more at runningscience.com.au/coaching.
#runningscience #buildingbetterrunners #speedsessions #runcoaching
.
.
.
.
#run #runner #running #runningcommunity #intervaltraining #fartlek #speedplay #fun #grouptraining #sydneyinstarunners #instarunners #lovetorun #runningrules #fitness #training #healthy #runnersclinic #podiatry #runningshoes #shoeexperts