Building Better Runners

Building Better Runners Follow

Contact us
W: http://www.runningscience.com.au
E: info@runningscience.com.au
P: (02) 9810 0032
A: 186 Victoria Rd Rozelle NSW 2039

http://www.runningscience.com.au/

2,460 Followers  2,711 Follow

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It might be a bit cold out but you can still run 🏃‍♀️🏃‍♂️!
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If you want some company tomorrow morning, come along and join these ready to go run buddies. Nothing like a social lap of the bay run to start your Friday 😀.
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Meet at the shop at 5.55am. Newbies welcome. See you then!
#runningscience #runclub #runrFIT #buildingbetterrunners #running
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#run #runner #running #runningcommunity #intervaltraining #fartlek #speedplay #fun #grouptraining #sydneyinstarunners #instarunners #lovetorun #runningrules #fitness #training #healthy #runnersclinic #podiatry #runningshoes #shoeexperts
Need a morning run plan with some run buddies? Come along and join us tomorrow morning for a social lap of the bay run 🏃‍♀️🏃‍♂️.
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Meet at the shop at 5.55am. Newbies welcome. See you then!
#runningscience #runclub #runrFIT #buildingbetterrunners #running
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#run #runner #running #runningcommunity #intervaltraining #fartlek #speedplay #fun #grouptraining #sydneyinstarunners #instarunners #lovetorun #runningrules #fitness #training #healthy #runnersclinic #podiatry #runningshoes #shoeexperts
🥳 WE’RE CELEBRATING: 6.:30pm, Wednesday 3 July!
We’re hosting an event to celebrate Fletch’s 5 years running RS milestone and the runovation.
And furthermore, we would like to use this opportunity to help raise funds for The Run Beyond Project to take a few more kids through the program.
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Details: A social lap of the Bay Run (of course) followed by drinks and nibbles.
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RSVP: Head over to the event tab of our FB page to let us know you’re coming!
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Donation: $10 donation on the evening. Running Science will also match any donation over $25 with a RS shoe voucher for you up to the value of $100. If you donate more than $100, we still match your donation with a voucher in values up to $100 however only 1 voucher can be used per shoe purchase.
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We look forward to welcoming you into the new store and celebrating 5 Years and Beyond!
#runningscience #buildingbetterrunners #runrfit #runninggear #shoes #shoeFIT #therunbeyondproject #challengeaccepted
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#run #runner #running #runningcommunity #speedsessions #runcoaching #intervaltraining #fartlek #speedplay #fun #grouptraining #sydneyinstarunners #instarunners #lovetorun #runningrules #fitness #training #healthy
These smiley faces await you tomorrow morning 😊. Come along and join us! Promise you won’t regret it 👊🏃‍♀️🏃‍♂️.
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Meet at the shop at 5.55am. Newbies welcome. See you then!
#runningscience #runclub #runrFIT #buildingbetterrunners #running
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#run #runner #running #runningcommunity #intervaltraining #fartlek #speedplay #fun #grouptraining #sydneyinstarunners #instarunners #lovetorun #runningrules #fitness #training #healthy #runnersclinic #podiatry #runningshoes #shoeexperts
It may be a bit chilly but don’t let that stop you from joining us. Put on some extra layers and join us for a social lap of the bay run tomorrow morning! You’ll warm up soon enough and promise you won’t regret it 👊🏃‍♀️🏃‍♂️.
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Meet at the shop at 5.55am. Newbies welcome. See you then!
#runningscience #runclub #runrFIT #buildingbetterrunners #running
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#run #runner #running #runningcommunity #intervaltraining #fartlek #speedplay #fun #grouptraining #sydneyinstarunners #instarunners #lovetorun #runningrules #fitness #training #healthy #runnersclinic #podiatry #runningshoes #shoeexperts
😊Internal Runovation Complete ✅.
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It’s amazing to see the internal refurbishment of the Running Science store basically complete with a new display for items being tested, new area for us to see how you run plus The Run Beyond Project section for the kids to come and try on their shoes.
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🥳 WE’RE CELEBRATING: 
We’re hosting an event to celebrate Fletch’s 5 year running RS milestone and the runovation.
And furthermore, we would like to use this opportunity to help raise funds for @therunbeyondproject to take a few more kids through the program.
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Date/ time: Kicking off at 6.30pm, Wednesday 3 July. .
Details: A social lap of the Bay Run (of course) followed by drinks and nibbles.
.
Donation: $10 donation on the evening for The Run Beyond Project. Running Science will also match any donation over $25 with a RS shoe voucher for you up to the value of $100. If you donate more than $100, we match your donation with a voucher in values up to $100 however only 1 voucher can be used per shoe purchase.
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RSVP: via the Running Science FB page (under events).
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We look forward to welcoming you into the new store and celebrating 5 Years and Beyond!
#runningscience #buildingbetterrunners #runrfit #runninggear #shoes #shoeFIT #therunbeyondproject #challengeaccepted
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#run #runner #running #runningcommunity #speedsessions #runcoaching #intervaltraining #fartlek #speedplay #fun #grouptraining #sydneyinstarunners #instarunners #lovetorun #runningrules #fitness #training #healthy
Team member and coach extraordinaire @bronwyn.jane has welcomed a beautiful bundle of joy into the world.
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Say hi to Beth ➡️ - born on 15 June 2019 at 9.50am (interrupting the Saturday @parkrunau ritual 😝).
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@bronwyn.jane we will try and hold the fort for you and can’t wait for the wee one to be running around the track!
#weekend #sidetracked #thebest #running #parkrun #runningscience #runclub #runrFIT #buildingbetterrunners
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#run #runner #runningcommunity #intervaltraining #fartlek #speedplay #fun #grouptraining #lovetorun #runningrules #fitness #training #healthy #runnersclinic #podiatry #runningshoes #shoeexperts
‼️PSA: RUNOVATION‼️
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Running Science has been operating for 16 years. We’re proud to see this how this place has grown - being part of an amazing community, partnering and supporting the likes of @therunbeyondproject .
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It’s been 5 years since Fletch has taken over and we’ve decided it’s time to runovate.
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⚠️CLOSED MONDAY 17 JUNE: We’re refurbing the store inside on Monday so will be closed for the day, reopening on Tuesday 18 June. Outside will also be refreshed in a week or so.
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🥳 TIME TO CELEBRATE: We’re going to have an event to celebrate the 5 year milestone and the runovation on Wednesday 3 July. More details to come but we can guarantee running will be involved (of course!) so watch this space!
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We look forward to welcoming you into what will feel like a brand new store!
#runningscience #buildingbetterrunners #runrfit #runninggear #shoes #shoeFIT .
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#run #runner #running #runningcommunity #speedsessions #runcoaching #intervaltraining #fartlek #speedplay #fun #grouptraining #sydneyinstarunners #instarunners #lovetorun #runningrules #fitness #training #healthy
Weekend is nearly here which means @parkrunau 🌳🏃‍♂️! Which one are you doing? Staying local or being a tourist like @itshugsie?
#weekend #running #parkrun #runningscience #runclub #runrFIT #buildingbetterrunners .
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#run #runner #runningcommunity #intervaltraining #fartlek #speedplay #fun #grouptraining #sydneyinstarunners #instarunners #lovetorun #runningrules #fitness #training #healthy #runnersclinic #podiatry #runningshoes #shoeexperts
These smiley faces await you tomorrow morning 😊. Come along and join us! Promise you won’t regret it 👊🏃‍♀️🏃‍♂️.
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Meet at the shop at 5.55am. Newbies welcome. See you then!
#runningscience #runclub #runrFIT #buildingbetterrunners #running
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#run #runner #running #runningcommunity #intervaltraining #fartlek #speedplay #fun #grouptraining #sydneyinstarunners #instarunners #lovetorun #runningrules #fitness #training #healthy #runnersclinic #podiatry #runningshoes #shoeexperts
Who doesn’t love a new shoe day...especially when it’s running shoes 👟 🏃‍♀️🏃‍♂️.
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Looking forward to seeing these guys progress on their running and work towards achieving their goals.
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#Repost @therunbeyondproject with @get_repost
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A HUGE thanks to @runningscience who fitted our #squad from @ccshalveycampus with new #running #shoes today! We are so grateful to have Fletch and the #team onboard as a major contributor to @therunbeyondproject 💪 Our #runners can’t wait to take their new kicks out for a spin! #buildingbetterrunners #therunbeyondproject
So excited - this is our new shoe in store - the Adidas Adizero Boston 8.
Visit us in store to see if it’s the right shoeFIT for you. 🗓 Shoe fitting bookings available via runningscience.com.au/gaitfit (optional - walk ins also welcomed).
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Features:
• More simplified upper design; upper now sports a light and breathable engineered mesh coupled with internal reinforcements.
• Redesign on the outsole, with stretchweb and continental runner which gives an increased traction and a higher responsiveness.
• It has a wider forefoot; It sports a more accommodating forefoot. • Although it has the same heel drop as previous model (10mm) it is slightly higher with dimensions of heel: 29 mm / forefoot: 19 mm (Boston 7 had  26 mm (Heel), 16 mm ).
• The shoe midsole also features Boost and Energy Rail for stability and Microfit lockdown and Stabilizing Torsion System. • Weight: 255g for US9.
#shoeexperts #runningscience #buildingbetterrunners #running #shoes #shoecollection #shoeexpert #imeldamarcos #FIT #professionalfit #shoeFIT