Self-Care Club ♡

Self-Care Club ♡ Follow

🙏Building a community of Self Care + Self Love
💕Join @therapythreads mental health advocacy club + tag #SelfCareClub

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Taking occasional breaks from the internet and social media is good for your well being 💙 Have you had the “luxury” of taking a mental health break recently and unplugging? If you haven’t... we’d recommend giving it a go 😌 let us know how you like to unplug for self care
You don’t have to be pretty like her. You can be pretty like you. 💫
Welcome to the Self Care Club @joannachille 🖤
We love your message of self acceptance and not competing 🙏 #SelfCareClub
In 2018 let’s stand together in speaking our truth. 
The clock’s been ticking on the abuse of power. We stand in solidarity with women across every industry to say #TIMESUP on abuse, harassment, and assault. #TIMESUP on oppression and marginalization. #TIMESUP on misrepresentation and underrepresentation. Sign the solidarity letter and donate to @TIMESUPNOW
We 100% agree with @humanologyproject 🙌🌸
#Repost @namijohnsoncountyia (@get_repost)
Find Help, Find Hope! #IntoMentalHealth via @namicommunicate
Happy New Year, Self Care Club members! 🖤 We’re proud to introduce one of our newest Self Care Club members, Erica, who joined the SCC in order to spread the message that we aren't alone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
She said, “With such a supportive organization like @therapythreads, this community can thrive. When I first started my blog, I began to write and share my story – along with the stories of others – with one purpose in mind: to show those who are suffering they aren't alone in their struggle. The more stories and journeys we share, the more we can relate and go down this path together.” Interested in joining the Self Care Club? Perks include a free t-shirt and a promo code for 10% off all products. Learn more at the link in our bio. 🙏 #SelfCareClub
To anyone struggling with seasonal affective disorder, grief, trauma, or the winter blues - Take care of yourself this Winter ❄️🙏💙 #SeasonalAffectiveDisorder #Depression #Winter #WinterBlues #Grief #Loss #Trauma #SelfCare
#SelfCareSunday | On this Christmas Eve, take the opportunity to stop thinking about your life, your job and everything you want to change in the new year. Remember to just be present in the moment, surrounded by people you care about, enjoying the magic of the holiday season. 🎄

Shoutout to one of our newest @Self.CareClub members, Robin, who is also a therapist!
Practicing love, forgiveness and compassion for ourselves is the best self care 🙏🧡