Shermin A Ali

Shermin A Ali Follow

Yoga Teacher, London www.sherminaaliyoga.com
Founder-owner @NajmasSW20👩‍🍳

https://youtu.be/9HJmms3XAqc

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Loved this read after my gym this morning. I spent 10 years of my childhood years in Bangladesh where breakfast often consisted of a protein-rich “kitcheri” made with red lentils and long grain rice cooked to a broth #-like consistency. It was delicious and nutritious and I don’t recall having any food craving for hours after...During Ramadan, our month of fasting, it is often consumed as “breakfast” in the early hours of the morning to ensure sustenance for as many hours possible. This was also the first dish my mum taught me how to prepare before I took off to university! Personally, I completely support the 16:8 fast to help control haphazard eating habits! Thank you @naturalhealthwellbeing for sharing this article 🙏🏼 #healthyeating #yogandwellness #yogateacher #yogainstructor #sherminaaliyoga
Wild Thing Pose - Opens the shoulders, chest, quads and hip flexors. Strengthens the shoulders and upper back region 
#wildthingpose #camatkarasana #becauseilikeit #yogaposes #yogainstructor #sherminaaliyoga
Rise ‘n’ shine 🙏🏼 #wednesdaymotivation #letsflow #letsbreathe #yogainspiredfitness #yogaeveryblessedday #yogitea #yogateacher #yogiinlondon #sherminaaliyoga
There really is no limit to your practice #yogaeverywhere #yogaeveryday #yoginme #findtheyogiinyou #yogaforlifebalance #yogaasana #startyourpracticetoday #yogahappy #yogivibes #sherminaaliyoga
Locust to Peacock #transitions #yoga #asana #shalabasana #mayurasana #yogahappy #sundayvibes✨ #yogaposes #yogainspiration #yogateacher #sherminaaliyoga
Just flow! Rise above the clouds and breathe the air that gives you life 🙏🏼 #gratefullness #yogaeverydaydamnday #yogaforall #yogaislife #yogateachers #learningeveryday #lessonsinlife #sherminaaliyoga
On route to class #fridaymornings #yogateacherlife #yogilife #stepcount #fitnessgoal #sherminaaliyoga
Blessed 🙏🏼 #yogateacherlife #wedtosat #yogaislife #yogaforall #yogavibes #yogaclass #yogainschools #yogalondon #sherminaaliyoga
Be the light that shines out of the darkness. Happy Diwali 🙏🏼
Candlelit class tonight, 7pm
 #happydiwali2018 #festivaloflights2018 #yogainspiration #yogabycandlelight #sherminaaliyoga
Yoga citta vrtti nirodhah
“Yoga is the cessation of the fluctuations of the mind” - Yoga Sutra 1.2, Patanjali
I live, I learn, I teach 🙏🏼 #yogateacher #yogaclass #yogainstructor #sherminaaliyoga www.sherminaaliyoga.com. Classes run on
Wed 7-8pm
Thu 8-9am
Sat 11.30am-12.45pm
Just flip it and open the heart 🙏🏼#saturdaymotivation #flipthedog #downdogvariation #yogateacher#yogainstructor #yogyogainspiration #sherminaaliyoga
Days like this can still happen 🙏🏼 #bluesky💙 #yogaeverywhere #travellingyogateacher #travellingyogi #hereandthere #yogainschools #yogaforall #yogagoals #sherminaaliyoga