Michael James Tamondong

Michael James Tamondong Follow

β¬‡οΈπŸ‡΅πŸ‡­πŸ‡ΊπŸ‡ΈπŸπŸ”₯πŸ…°πŸ†ƒπŸ…·πŸ…»πŸ…΄πŸ†ƒπŸ…΄
πŸ‘ŸπŸ‘£πŸ”Shoe Fit Specialist
πŸ‘‡πŸ½Ask me stuff
πŸ“§mjtamondong@shreddedbeyondabsolute.com
facebook.com/ShreddedBeyondABSolute
twitter.com/sixp8ck

https://shreddedbeyondabsolute.com/

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I hope everyone’s having a great Thor-sday. So I just got out of the shower now feeling refresh and chillin now in bed but I’m so wide awake to  what’s on my head temporary IG post... #Me πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½@MJTamondong aka 🐦 @Sixp8ck - πŸ“·πŸ“Ή #ShreddedBeyondABSolute #PeopleWhoLifts #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #HappyHumpDay #Focus #ShotoniPhone #MondayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #LegsandBackDay #GymHumor #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #ShoesisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My official social media profile outlet pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
Getting ready to shower but first let me take a selfie 🀳. It also cracks me up since now I’m gym-less I never think I ever took a selfie in the changing and bathroom in the gym when working out... #Me πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½@MJTamondong aka 🐦 @Sixp8ck - πŸ“·πŸ“Ή #ShreddedBeyondABSolute #PeopleWhoLifts #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #HappyHumpDay #Focus #ShotoniPhone #MondayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #LegsandBackDay #GymHumor #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #ShoesisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My official social media profile outlet pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
Big brunch no carb meal in my room, burp... (Strips of bacon πŸ₯“ πŸ₯“ πŸ₯“ and cook the bacon oil to fry to the scrambled 4 whole πŸ₯š eggs with dashes of sriracha hot chilli sauce, 1/2 slice avocado πŸ₯‘ A palm of red bell chop pepper, shiitake mushrooms, white sweet chop onions, 1/2 Palm of Monterey jack and cheddar (Cheese Optional), and dashes of black pepper and sriracha hot chilli sauce on top.)... #Me πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½@MJTamondong aka 🐦 @Sixp8ck - πŸ“·πŸ“Ή #ShreddedBeyondABSolute #PeopleWhoLifts #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #HappyHumpDay #Focus #ShotoniPhone #MondayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #LegsandBackDay #GymHumor #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #ShoesisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My official social media profile outlet pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
@ShreddedBeyondABSolute #RestDay... #Me πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½@MJTamondong aka 🐦 @Sixp8ck - πŸ“·πŸ“Ή #ShreddedBeyondABSolute #PeopleWhoLifts #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #HappyHumpDay #Focus #ShotoniPhone #MondayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #GymHumor #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #ShoesisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My official social media profile outlet pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
@ShreddedBeyondABSolute #RestDay... #Me πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½@MJTamondong aka 🐦 @Sixp8ck - πŸ“·πŸ“Ή #ShreddedBeyondABSolute #PeopleWhoLifts #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #HappyHumpDay #Focus #ShotoniPhone #MondayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #GymHumor #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #ShoesisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My official social media profile outlet pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
@ShreddedBeyondABSolute #RestDay... #Me πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½@MJTamondong aka 🐦 @Sixp8ck - πŸ“·πŸ“Ή #ShreddedBeyondABSolute #PeopleWhoLifts #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #HappyHumpDay #Focus #ShotoniPhone #MondayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #GymHumor #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #ShoesisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My official social media profile outlet pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
☝🏽I’m sitting in my bed debating if I need to go do early AM cardio or flip it and go back to sleep πŸ’€ like...πŸ–•πŸ½#Cardio #RestDay #Me πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½@MJTamondong aka 🐦 @Sixp8ck - πŸ“·πŸ“Ή #ShreddedBeyondABSolute #PeopleWhoLifts #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #HappyHumpDay #Focus #ShotoniPhone #ThursdayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #GymHumor #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #ShoesisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek  #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My official social media profile outlet pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
Today it’s my day off from work, just finish my training session, and last year I’m just reflecting I got really sick 😷 for a few weeks surprisingly never missing work and training. It seems like I’m starting out strong for the year I hope from the start to the end... #Me πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½@MJTamondong aka 🐦 @Sixp8ck - πŸ“·πŸ“Ή #ShreddedBeyondABSolute #PeopleWhoLifts #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #HappyHumpDay #Focus #ShotoniPhone #WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #LegsandBackDay #GymHumor #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #ShoesisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek  #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My official social media profile outlet pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
Day off from work, training session done βœ…, and I hope everyone all have a nice hump day πŸ‘... #Me πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½@MJTamondong aka 🐦 @Sixp8ck - πŸ“·πŸ“Ή #ShreddedBeyondABSolute #PeopleWhoLifts #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #HappyHumpDay #Focus #ShotoniPhone #WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #GymHumor #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #ShoesisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek  #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My official social media profile outlet pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
No more gym but lifting it’s a form of therapy and just trying to keep my motivation a boost physically and mentally with my best friend aka dumbbell back in my homegym... #Me πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½@MJTamondong aka 🐦 @Sixp8ck - πŸ“·πŸ“Ή #ShreddedBeyondABSolute #PeopleWhoLifts #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #HappyHumpDay #Focus #ShotoniPhone #WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #GymHumor #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #ShoesisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek  #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My official social media profile outlet pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
To one of the lowest point in my life and to where I found a new outlet I am now. #10yrschallenge #ChallengeAccepted #KeepOnPushingIt... #Me πŸ‘‰πŸ½πŸ’ͺπŸ½πŸ˜‚βœŒπŸ½@MJTamondong aka 🐦 @Sixp8ck - πŸ“·πŸ“Ή #ShreddedBeyondABSolute #PeopleWhoLifts #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #HappyHumpDay #Focus #ShotoniPhone #TuesdayMotivation #Athlete #MyLifestyle #GymMotivation #HomeGym #GymHumor #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #ShoesisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek  #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My official social media profile outlet pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
Cardio day but first strike a pose and let me take a selfie 🀳... #Me πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½@MJTamondong aka 🐦 @Sixp8ck - πŸ“·πŸ“Ή #ShreddedBeyondABSolute #PeopleWhoLifts #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #HappyHumpDay #Focus #ShotoniPhone #TuesdayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #LegsandBackDay #GymHumor #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #ShoesisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My official social media profile outlet pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong