Welcome to our family.ॐ

Welcome to our family.ॐ Follow

The studio everyone is talking about. #betyousweat💧


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Craving some good vibrations? Join us in DTLA this Sunday at 8 pm for our Sound Healing 🎼
Sign up through the link in our bio
Thank you for choosing to walk with us #thoughtfulthursday #sohofamily
Wednesdays are for getting weird #sohofamily #happyhumpday🐫
👯‍♀️👯‍♂️: @avamoreno @davidmichaelmyerscarrow @spin_yin @malibudana
Tight hamstrings hindering your forward folds? Try hopping into Prasarita Padottanasana instead. This is a great stretch for releasing the lower back, hamstrings & spine
This posture also improves digestion, invigorates the brain & lowers blood pressure. If you are feeling extremely tight in the hammies, try modifying with blocks under your hands to bring the floor closer #howtotuesday #breakingdownthebasics #blocksareyourbestfriends
We rise by lifting others #mondaymantra
Congratulations to our newest teacher training graduates!!! We are so proud of you and all of your hard work. If you see them in the studio give them a giant hug 🤗 #sohofamily #yogatraining
Wishing all our little leprechauns a happy & safe St. Patrick’s Day! 🍀🙃 Meet us on the mat tomorrow to sweat out the celebration 😜 #betyousweat #happystpatricksday
Tall or small, we offer yoga for them all 🙋🏼‍♂️🙆🏻‍♀️💁🏽‍♂️ #flashbackfriday
📷: @tracylynnwithlove
🌱🌺✨ #thoughtfulthursday
On Wednesdays we wear pink 💕💁‍♀️ #sohofamily
📷: @missemily8888
Chatta-what...Chaturanga Dandasana! This pose is used in almost every class, but what is the proper form? 🤷‍♀️ Follow along with @natashasnow as she breaks down the #asana
See the link in our bio for the full tutorial 😆#howtotuesday #breakingdownthebasics
Follow your road to happiness 😄  #mondaymantra
📷: @lovetrafficker