Sophie

Sophie Follow

Cars, good food & bad cake πŸ™ƒ
On a mission to get fit πŸ’ͺ🏼
Short arse | Manchester, UK
Brain tumour survivor and fighter πŸ’ƒπŸ»

271 Followers  359 Follow

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Trips out with this one πŸ‘―πŸ’•
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#sister #sisters #dayout #dayoff #besties #bestfriends #manchester #traffordcentre #shopping #causingtrouble
πŸ™ŒπŸΌ
Music - Always has and always will be my escape
Even worse when you're 5'1" and have a king size bed though πŸ˜‚
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#shortgirls #shortgirlproblems #shortarse
Literally no way I would've gone to the gym in a tank top, let alone a TIGHT tank top 2 months ago. Baggy t-shirts all the way covering absolutely EVERYTHING!
Still have such a long way to go but I'm absolutely loving the changes to my body and how much better I'm feeling within myself already.
Huge thanks to @mattlockfitness for such a successful training programme and for putting up with me πŸ˜‚
I GOTS THIS!! πŸ’ͺ🏼
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#weightlossjourney #weightloss #weightlosstransformation #fatloss #weighttraining #nocardio #muscle #strongnotskinny #personaltrainer #gym #gymlife #workout #training #nike #pregym #pregymselfie
When your Saturday night consists of sorting your room out and washing your bedding πŸ‘ŒπŸΌπŸ˜‚
MEGA!
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#saturdaynight #wild #bedding #room #bedroom #decor #bed #pintuck #white #whitesheets #pink #grey #blush #blushpink #clean #fresh #monochromestyle #monochrome #vintage #classic #classicstyle #style #home #safeplace #cosy #comfort
So today is world mental health awareness day.
I'd be lying if I said my mental health was in check.
Depression βœ”οΈ
Anxiety βœ”οΈ
Not feeling good enough or worthy βœ”οΈ
I've suffered and still do.
My anxiety has been so bad in the past that it affected relationships with my closest friends and I just couldn't even think about socialising without an attack creeping up on me and / or making me feel physically ill.
I have and still suffer with social anxiety, mainly because of a lack of self confidence as well as my facial palsy because I don't know what others will think about it. I've had people stare at me in the past when it was at its worst and it's affected me long term. I still feel like people stare and wonder about my face. Even now I get so anxious meeting new people.
I've been the girl who hides behind a smile and appears happy on the outside when on the inside she's battling with demons.
I've had my 'best friend' say the most unthinkable things and walk out on me when I needed her during the most difficult time of my life which has led to issues with trusting people and letting people in.
I've wondered why people want me in their life and what they see in me because I couldn't see anything worthy.
I've been in dark places, but that's in the past now. I'm just thankful that things in my life have changed for the better recently and so has my outlook on life.
The worst thing about mental health issues is that they can't be seen and we learn to hide them so bloody well.
Thankfully, I'm one of the lucky ones and don't suffer anywhere near as much as I used to.
Here's to everyone that couldn't see a way out, to everyone at their lowest point and to everyone that struggles no matter how much. Just know that you are loved and there is a way out πŸ’•
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#worldmentalhealthday #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthday #depression #anxiety #selfworth #selfconfidence #trustissues #progress #lookingup #gettingthere
When you find your perfect trainer and buy them in every colour πŸ™ˆπŸ˜‚
Bloody love these ones! πŸ˜πŸ’šπŸ–€
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#nike #nikethea #nikewomen #nikeshoes #nikeairmax #airmax #airmaxthea #flyknit #khaki #black #jd #jdwomen #style #footwear #fashion #shoestagram #shoeaddict #trainerlife #sneakers #sneakerhead
Love this one πŸ‘―πŸ’•
Also don't know why my hair looks so blonde here but it proper makes me want to go more blonde! 😜
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#sister #sisters #bestie #family #highlights #blonde #dayout #happy
JD honey and season 2 of Power πŸ˜œπŸ™ŒπŸΌ
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#jackdaniels #jdhoney #jackdanielshoney #cheekydrink #drink #nightalone #alcohol #power #nightin #whisky #honey #dranks #drinking #saturday #saturdaynight #single #singlelife
Morning. Cheshire Oaks with the sisters today πŸ˜ŠπŸ™ŒπŸΌ
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#dayout #shopping #girlsday #morning #selfie #monochrome #cosyjumper #knitwear #grey #highlights #straighthair #brunette #natural #naturalmakeup #nipandfab #sportfx #sportfxcosmetics #mac
Saturday though 🌹
Need a proper night out πŸ™ˆπŸ˜¬
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#oasisfashion #bardot #friendsbirthday #birthday #selfie #wavyhair #curls #brunette #roseprint #floral #florals #fashion #outfit #natural #naturalmakeup
Wishing this one a happy 21st today! πŸŽ‰πŸŽˆ
Hope this year brings everything you wish for and more 😘x
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#birthday #birthdaygirl #21 #21stbirthday #friends #besties #bestfriend #bestfriends #happy #memories