United Therapies Strive

United Therapies Strive Follow

💪Strength & Conditioning💚
🔴@dakota_community_centre⚫️
🤸‍♀️KinStretch
🥗Nutrition
🚦Sports Medicine Clinic
👨‍👩‍👧‍👦 #striveUNITED
🔥🔥 Hit Us Up👇👇

https://www.strivetraining.ca/contact

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Did someone say KinStretch??☀️🤸🏼‍♂️
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☀️ out, you know what that means! Spontaneous outdoor classes! Take advantage of the gorgeous weather and enjoy the sun!
MEPS FOR MAY!
💿💦🍏💛🚨
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MEPS FOR MAY is our challenge of the month! Once you sign up at the front desk to participate we’ll put your name in the pool for teams. There will be 2 Co-ed teams that will accumulate points together! The team with the most points WINS! After a long hard month of sweat, persistence and fun we’ll have a celebratory potluck upstairs for both teams!!🥳🥂🏆
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If you have any other questions about the challenge feel free to reach out to any of the coaches! LETS GO TEAM!
Make goals that scare you and learn to let them excite you!
Push past the challenge together💪🏻💥
Balance is 🔑
MARCH MADNESS AFTERBURN!🔥
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BIG thanks to everyone who came out for the hour! You absolutely crushed it today💥Amazing attitude, lots of laughs and a whole lotta sweat💦 SEE YOU NEXT MONTH!🔥
EVERY. SINGLE. DAY.⠀
Mobility is a KEY aspect of effective and long term training! Nobody ever regretted those 5 extra minutes of stretching!