Lynsee Hee Kyeong

Lynsee Hee Kyeong Follow

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Episode 11 of The Cut Series is up on my YouTube channel! HEALTHY RECIPES was most requested for the next video, so I’m sharing “What I eat in a day + healthy meal ideas” 😋 Ps. If you want to get more personal and weird with me...SUBSCRIBE for more “day-in-the-life style” videos:
It’s almost herrrre guys!!! I’m so excited for the launch of my #BodyByLynsee app 😁 In the app, I’m sharing my 12-week workout plan packed with not only fat-burning HIIT sessions, but low impact stretching and fun weekly challenges! On top of that, my healthy recipes, tips/tricks, and all my secrets I’ve learned along my journey will be in there too. If you haven’t already, sign up at (LINK IN BIO) to have early access to the app! Tag a friend or 2 who want(s) to get LEAN and SEXY with you 😉
I don’t know if anybody else struggles with this, but I tend to always be doing something else while I’m eating my meals. Whether it’s editing, checking e-mails, packing Taejin’s lunch or helping him with homework, or mindlessly browsing online. Something I’m working on for 2018 is being present and aware, so I really enjoy each moment (Ps. This was the most amazing bowl of ZOATS! I add zucchini, flax, frozen raspberries + PB to my oatmeal to add lots of volume and nutrients). Anybody else struggle with this? What are your tips for staying present?
When you finally find a pair of jeans that fit 🤣 #LegDay // Today I’m working on filming some exclusive videos for my #BodyByLynseeApp that I can’t wait to share with you! Everything from how to find motivation, to my favorite ab routine and healthy hacks that I’ve learned along my journey. Sign up for early access now!! Link is in my bio 💙
Believe you can and you’re halfway there. Subscribe to my YouTube to watch my journey:
Dare to be different. @JohnnieWalkerUS #JohnnieWalkerAmbassador #JohnnieWalker #KeepWalkingAmerica #Ad
Just posted Episode 10 of The Cut Series on my YouTube channel! I get a little more personal on my video channel for some reason. In this one, I’m sharing my full workout, my current favorite healthy desserts, testing the new @EatEnlightened ice cream, and everything in between!
This week was really productive, but it doesn’t end there! Who else is still putting in the work to reach a goal, and what is your goal? ✨
We’re in the final stretch of the #BodyByLynsee App development! I’ve included a little behind-the-scenes from the photo shoot here. Included will be my 12-week workout program, healthy recipes (for kids too), fit tips I’ve learned along my journey, and more! Sign up for EARLY ACCESS here: 💙
When @EatEnlightened sends you all of their new flavors, you don’t wait to try them! 🤤 Movie Night is my fav, and Taejin’s #1 pick is Cookies n’ Cream #OddIsInYourFlavor
One time for all my strong women out there making power moves with CLARITY, pursuing their DREAMS, overcoming BARRIERS, and moving with PURPOSE! #HappyInternationalWomensDay #PressForProgress