Dr. Sunita Merriman

Dr. Sunita Merriman Follow

Author of Stripping- My Fight to Find Me, a collection of poems.

http://SunitaMerriman.com/

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Inhabit your life to the fullest! Design it. Create it. Curate it. You are in charge of what you make of it. #selfloveselfcarefirst#jointhemovement#life#design#create#curate#personalpower#youcandoit
Heart Bliss- when both of my babies get along. However they do look guilty...#selfloveselfcarefirst#jointhemovement#heartbliss#joy#love#scottishfold#siberianforestcat
Addiction to anything leaves us broken and unavailable to our true selves. To be free, we must be whole. When you are ready, and ask for help, it will be there for you. But you must Fight to be Free. You can read the rest of my poem ‘Addicted’ in my book ‘Stripping : My Fight to Find Me. #selfloveselfcarefirst#jointhemovement#addiction#trauma#depression#anxiety#therapy#dynamicpsychotherapy#davanloo#istdp#fight#free#hope#whole#selflove#compassion#worthit#poetry#creativity#healing
Happy Valentine’s Day- feel love, share love, spread love, enjoy love. It’s all about LOVE❤️because what else is there to talk about? #selfloveselfcarefirst#jointhemovement#poetry#creativity#love#hope#dynamicpsychotherapy#davanloo#istdp#healing#emotions#connection#attachment
Shutters- read the rest of this powerful ode to breaking free of the invisible chains that imprison us in my book Stripping- My Fight to Find Me. Find your light, Live your truth, Fight the darkness!! And Love.#selfloveselfcarefirst#jointhemovement#therapy#poetry#creativity#dynamicpsychotherapy#istdp#davanloo#depression#anxiety#trauma#attachment#freedom#love#selflove
Heart Bliss- Enjoying a coffee while browsing in a Barnes and Noble store. Even if it means I have to bring back some I’m sorry coffee’s for those who were waiting for me.#selfloveselfcarefirst#jointhemovement#heartbliss#books#reading#coffee#antidote#depression#anxiety#istdp#psychotherapy#davanloo#recovery#trauma#attachment#meaning#joy
Elizabeth Gilbert and Maria Popova’s conversation on love this Friday night inspired me to finish this poem today. I wrote the 1st few lines of it earlier this week. No label, tag, template, definition, relationship, description or timeline is necessary or even appropriate when your life depends on this kind of love.#lizgilbert#mariapopova#thankyou#poetry#theend#truth#healing#dynamicpsychotherapy#istdp#davanloo#figuring#mind
Elizabeth Gilbert in conversation with Maria Popova last night at Pioneer Works in Brooklyn- sheer magic of being transported to a world of curiosity, intelligence, generosity and wonder. This is the only event Maria was doing for her book ‘Figuring’. And it was sold out! Powerful women, powerful conversation of things that matter. Like poetry:) and science and love and all the questions that will never be fully answered.#lizgilbert#mariapopova#pioneerworks#love#figuring#generosity
Freedom is truth. Truth is freedom. You can read the rest of my poem ‘Carousels and Coffins’ in my book Stripping: My Fight to Find Me” #selfloveselfcarefirst#jointhemovement#istdp#poetry#creativity#healing#trauma#attachment#therapy#dynamicpsychotherapy#davanloo#depression#anxiety#mentalhealth#freedom
Dr. Allan Abbass presented a program last night at Adelphi University on Intensive Short Term Dynamic Psychotherapy. He beautifully explained how the body responds to unprocessed trauma and creates not only psychic suffering but also, unexplained medical symptoms. And how Davanloo’s ISTDP successfully treats such patients. I heard him connect the dots between the head and the heart. And releasing the soul to just ‘be’. I know how D-ISTDP works first hand.#selfloveselfcarefirst#jointhemovement#allanabbass#dynamicpsychotherapy#istdp#davanloo#depression#anxiety#recovery#fight#soul
Behind the facade, what lies deep in your soul? Who are you? Why are you here?
You can read the rest of ‘Driveway’ in my book ‘Stripping : My Fight to Find Me. #selfloveselfcarefirst#jointhemovement#poetry#discovery#recovery#dynamicpsychotherapy#istdp#davanloo#mentalhealth#soul#spirit#beauty#truth
A triple Heart Bliss for me- Runa, Loki and white fragrant lillie’s. It does wonders for my mood.What makes you happy? heartbliss#therapy#joy#siberianforestcat#scottishfold#flowers#happiness#healing#selfloveselfcarefirst#selflove#play#recovery