Tyrone Crawford

Tyrone Crawford Follow

From Windsor CCH to Bakersfield College to Boise BSU now Dallas Cowboy, #WorkK #CowboysNation #GlorytoGod #ESS

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Happy Martin Luther King day for those who don’t know who this man is, learn about him, learn about his values, beliefs, how he lived and carried himself as a black man at some of the hardest times this country has seen... at only 26 he did more for people than most men do in in their lifetime... time to step in it up as men and woman and continue his legacy the right way the #MLK way Happy Birthday Dr.
Off season? What off season? The #WorkK never stops! New @waterrower for the home gym will be crucial for low impact cardio sessions! #WorkK #WaterRower #HomeGym #NoOffseason
Wow! This is what i call putting in #WorkK! Keep grinding @jedidiahsnelson !! You’re an inspiration! Attack Weakness! Good luck in your Adaptive CrossFit season! #ESSFamily #AWW

#Repost @jedidiahsnelson
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#AWW Just because I’m in a wheelchair doesn’t mean I need one to survive... what stereotype have you bucked?  Let me know.  #AttackWeakness #outsidethebox #nolimits #dothework #functionaltraining #chargelife #crawl #sled #stereotypes #perspective #training #independent #motivation #becauseican
Gameday! One last opportunity in 2017 to put in #WorkK! Finish strong, make a statement. #cowboysnation #WeDemBoyz
Nothing but respect for my Canadian 🇨🇦 brother @lwillson_82 ! #WindsorsFinest #WorkK
Less than 24 hours left to get in my @trywinwin tourney! #Swipe👉🏼 To check out all the details! Super easy and fun and all for a great cause! Let’s #WorkK ! Hit the link in my bio and join, donate, and win the NYE VIP trip the our game against the 🦅 ‘s. #CowboysNation #WorkK #WinWin🏆
While the fan experience is great, THIS is what it’s all about! Last year I used donations from my @trywinwin tourney to give kids living in single parent, low income households a memorable Christmas.  Please help me this year by donating through my Win-Win campaign to @FUTP60 which will provide resources to kids in #Alief STILL battling the aftermath of #HurricaneHarvey visit the Link in my bio to join my FREE (with donation) pick em tourney of the NFL game this weekend and support! #CowboysNation #WorkK #WinWin🏆
See ball. Get ball. 😤 #WorkK
Who’s coming to invade Philly with us on New Year’s Eve?? Limited time left to join my @trywinwin tournament and donate to a great cause. Hit the link in my bio and predict winners of this week NFL games, make a donation to support @FUTP60, and WIN! #CowboysNation #WorkK #WinWin🏆
Still time to join my Pick Em Tourney at @trywinwin !! Winner gets a VIP experience at our game in Philly versus the Eagles for him/her and a guest!Donation of your choice to enter! Anything helps! Proceeds will be going towards the Fuel Up to Play 60 programs initiatives to help rebuild some of the damage from Hurricane Harvey! Please check out the link in my bio! We also have some great “INSTAwin” prizes that go towards the same cause!
Christmas is around the corner! This year I’ve teamed up with @untuckit so everyone can get their hands on these cool shirts. They are designed to be worn untucked so they look good on anyone! Use my code “CRAWFORD15” at checkout to get 15% off your order. Even better, for every shirt bought through my code or the link in my bio, UNTUCKit are donating $8 to a charity of my choice. Spread the love this season, and look good while doing it 😎 #linkinbio
@untuckit
#UNTUCKit #ad #UNTUCKitNFL
Have you joined my @trywinwin tournament and supported? (see last post) Hit the link in my bio. When you get there, click donate and see my #InstaWIN section. Get my limited edition #WorkK snapback or t-shirt for just a $30 donation. Bunch of other must-haves for the REAL Cowboys fans.  All #InstaWIN purchases are donations to @FUTP60 and you’ll get tax info in email.  Let me know when you’ve supported the cause #CowboysNation #WorkK #WinWin🏆
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