Ten Junk Miles

Ten Junk Miles Follow

A lighthearted conversation by trail, road, and ultra runners about their lives as runners and the issues that are interesting or important to them.

http://www.tenjunkmiles.com/

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OK.  And we may have gotten Camille Herron and Conor Holt a little drunk and and participated in a show (Sleeping it off in the Ann Trason Bedroom of course). It's not really a gang show or a long run.  It's kind of a hybrid. 
She's a Comrades champ, a world record holder and just about the nicest person you'll meet.  Conor is a former world class runner turned world class coach. We grilled the "Tall Poppy" on her life and running, Comrades, what's going on in the ultra world, Rouge Dead Guy Ale, Strava Shoutouts, Deadpool, Fantasy Football, and a whole lot more.  It's not a gang show....it's not a long run.  It's, just people goofing off in the basement.  Well, a few people and a legend.

Ten Junk Miles Racing is putting on a race!!! Sign up here: https://www.tenjunkmiles.com/tjm-racing/

This episode brought to you by Trail Toes.  You know what to do.  Slather that all over your feet.  www.trailtoes.com

Also brought to you by Rouge Dead Guy Ale.  https://www.rogue.com/products/dead-guy-ale.  They really should send us some shit.

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Read more at https://tenjunkmiles.libsyn.com/gang-show-91-with-camille-herron#iG0u6zuyLdDxO9AF.99  Photo by @howiesternphoto !!!!!!!
I came upon this trail a few years ago and I had a dream.  To bring all my friends to the woods and show them this cool trail and tunnel.  To spend the day together and run over the bridges and see the rolling hills, to visit the communities of Belleville and Orangeville and everything in between and tour the breweries and laugh and cry and dig deep and finish.

I wanted long generous cutoffs for people that don't want to have to worry about them.

I wanted Aid Stations run by podcasters from the Ten Junk Miles gang.

I'm glad that dream has finally come true.  I'm glad I get to show you this place and these people and these towns and what my vision for trail and ultra running is.  What I believe it can be.

Come run with me.  From 100 miles to a half marathon.  Come see my Wisconsin and my people and my sport. 
#Ultrachat

http://ultrasignup.com/register.aspx?did=62424

https://www.tenjunkmiles.com/tjmracing/
We’re gonna need more beer!!! Shows coming soon!
No important running content here.

Dr. Amanda Smithis the world's expert on the intersection of dinosaur skulls and ice cream.  So of course we tricked her onto the show after a run.  Get your junk miles in with Adam Schroeder Benkers Siva Balu Holly Lindroth as we discuss: all things running, her life, human skulls, Anthropology for people in a hurry and then a host of randomness including, but not limited to: Nando's PERi-PERi, Stan's Donuts and Coffee Chicago, Diwali, Dumb Jobs, Ice Cream Runs, Russian River Brewing Company, Multiple Packages, Listener Questions, TJM Survivor, The World's Longest Turkey Trot for ALS, PATH projects. Things we just can't let go of, Listener Reviews, Strava Shoutouts, and much, much more.

This episode also brought to you by PATH projects.  It's what the guys on this show wear when we run!  https://pathprojects.com 
Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Available everywhere you listen to podcasts and for special people like Lourdes Gutierrez-Kellam here: https://tenjunkmiles.libsyn.com/gang-show-90-amanda-smith
Looking for a distraction from your run?

Join (in order of power poll rating) Holly Lindroth, Siva Balu Adam Schroeder Benkers me and Rachel Ingle for Ten Junk Miles with recent Indiana Trail 100 finisher Laura McClelland Laudick. We discuss Laura's life and running, Indiana 100, and Villa Capelli Olive Oil, Ultra Salt from Pure Vitamin Club, Holly and Rachel mud fighting, a TJM Ultra Race??? Goodr Sunglasses,  Jesus Donkeys, Trail Toes Anti-Friction Foot and Body Products, A gift from a listener, Strava Shoutouts, and a whole lot more!! Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Download on Itunes, stitcher, Spotify and here:  https://tenjunkmiles.libsyn.com/gang-show-89-laura-laudick
Looking for something different this weekend?  Plug in Ten Junk Miles and take a 10 mile run with the gang (Adam Schroeder Benkers, Holly Lindroth, Siva Balu Rachel Ingle and me) and special guest Katie Sieloff!! We talk about her life and running, her performance at the Bank of America Chicago Marathon, what we would do if we won the Mega-Millions, pacing and crewing Ann Trason at the The Hennepin Hundred, Neil deGrasse Tyson, Dolo Restaurant, Strava Shoutouts, gifts from callers, movie summaries, one star reviews, Siva reviews some PATH projects gear and much, much, more!!! Available on @Itunes, Stitcher Radio Spotify and here: https://tenjunkmiles.libsyn.com/gang-show-88-katie-sieloff

This episode brought to you by the greatest anti-friction cream known to man, Trail Toes Anti-Friction Foot and Body Products!!! https://www.trailtoes.com

This episode also brought to you by PATH projects.  It's what the guys on this show wear when we run!  https://pathprojects.com

Website: http://www.tenjunkmiles.com/ 
Patreon: https://www.patreon.com/tenjunkmiles 
Twitter: https://twitter.com/tenjunkmiles 
Instagram:https://www.instagram.com/tenjunkmiles/ 
Facebook: https://www.facebook.com/TenJunkMiles/
Exploring trails for new race with Adam Schroeder Benkers.  Announcement coming soon!
It's not often that you get to capture a rising star before and immediately after her first 100 mile race.  I was privileged to have captured just that with Samantha Lynn LeBlanc.  From pre-race butterflies to post-race celebration, take the ride with her in this long run where we discuss her life and running as well as her recent Graindstone 100 finish!

Available now on iTunes Spotify Stitcher Radio and here: https://tenjunkmiles.libsyn.com/samantha-leblanc-long-run-67

This episode brought to you by the greatest anti-friction cream known to man, Trail Toes Anti-Friction Foot and Body Products !!! https://www.trailtoes.com - slather that shit!! This episode also brought to you by PATH projects.  It's what the guys on this show wear when we run! https://pathprojects.com

Website: http://www.tenjunkmiles.com/ 
Patreon: https://www.patreon.com/tenjunkmiles 
Twitter: https://twitter.com/tenjunkmiles 
Instagram:https://www.instagram.com/tenjunkmiles/ 
Facebook: https://www.facebook.com/TenJunkMiles/

#RunTJM
You don’t have to be cold post run any more.  Beanie hats are here!!!! https://www.etsy.com/listing/628289722/tjm-beanie-hat?ref=shop_home_active_1 
Shipping this week.
BREAKING NEWS:

SHE SAID YES. 
#AaronJustNeedsToStopTalking

#SundaysWithSamForve

#FirstCoupleOfPodcasting

Sam and Aaron.....TyingTheKnot
Remember when we interviewed Lisa Wenderoth and Chris Roman the Ultradoc?  We played an airport code game and talked about other complete randomness.  #GoodStuff #FlashbackWednesday 
https://tenjunkmiles.libsyn.com/episode-36

#runtjm
I can't say anything about Ann Trason that hasn't been said. She's one of the greatest female athletes of all time. 
I had the good fortune of her staying with me last weekend and while we didn't plan out and do an actual interview.  We were drinking coffee and talking and I said, let's just record some of this for Ten Junk Miles.  Which we did and I'm glad.  I wanted some material on ComradesMarathon and the time she spent away from running.  We talk about some current issues and what it's like to run with arthritis. 
I'm really glad I got to know her and spend time with her.  It was one of the highlights of my life in running.  Listen in.  And enjoy :) Available on iTunes, Google Play Stitcher Radio Spotify and here: https://tenjunkmiles.libsyn.com/ann-trason-long-run-66-thegoat

This episode brought to you by the greatest anti-friction cream known to man, TrailToes!!! https://www.trailtoes.com

This episode also brought to you by Path Projects.  It's what the guys on this show wear when we run!  https://pathprojects.com

Website: http://www.tenjunkmiles.com/ 
Patreon: https://www.patreon.com/tenjunkmiles 
Twitter: https://twitter.com/tenjunkmiles 
Instagram:https://www.instagram.com/tenjunkmiles/ 
Facebook: https://www.facebook.com/TenJunkMiles/