Running | Health | Fitness🏃‍♀️

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The 8th Dubai Women's Run will be on Friday, 16th Nov 2018. Click, Like and Share this with your mates. Let's Run! 🏃‍♀️

http://dubaiwomen2018.microplustiming.com/

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Are you ladies excited for the run?! 🏃‍♀️🏃‍♀️ To make sure you have enough feul the below vendors will open at 6AM @dubaifestivalcitymall just for you! Grab your breakfast from: ▪️Costa Coffee (located near Robinsons and Motomachi entrance)
▪️Cafe Nero
▪️Starbucks
▪️Bagel Bar

Feul up and we'll #SeeYouAtTheStartLine 🏃‍♀️ #DWR2018 #OpenAt6AM
#RunForHer #DubaiFestivalCity
#DubaiWomensRun2018 #Fempowerment #breakfast #running #Runners #Dubai #MyDubai
Hey Ladies, Race Kit Collection is now closed.

Last minute race kit collection will take place between 05:30 - 6:15AM at the Information Desk at the Runners Village - Festival Bay, Dubai Festival City. 
#SeeYouAtTheStartLine
#DWR2018 #RaceKitCollection
#DubaiWomensRun2018 #Dubai
#MyDubai
We are excited to welcome TAG91.1 @tag911ae RJs for hosting the stage entertainment tomorrow as they are the Official and Exclusive Radio Partner to the Dubai Women's Run 2018!

#DWR2018 #TAG91.1
#DubaiWomensRun2018
#RadioPartner #SeeYouAtTheStartLine
#Dubai #MyDubai
An Overview from The 8th Edition of The Dubai Women's Run 2018 Press Conference managed by @plan_b_group and held at @swissotelalghurair. 
Less than 24 Hours Ladies, let's gear up and we'll #SeeYouAtTheStartLine 🏃‍♀️
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#DWR2018 #RunForHer
#Fempowerment #PressForChange #Liveitwell
#DubaiWomensRun2018 #Dubai #MyDubai
#GrabARideWithCareem to your Race Kit Collection or The Dubai Women's Run 2018! 😎

Details below: ▪️Promo Code: DWR18
▪️Discount percentage : 50% off  4 Careem rides with a maximum discount of AED 35
▪️The Code is valid on all car types except GO Pilot car type.
▪️The pick up or drop off location has to be either Dubai Festival City or Swissotel Hotel Al Ghurair for the code to work.

#DWR2018 #yallaletsGO
#Careem #RaceKitCollection #Careem #discount #RunForHer
#Dubai #MyDubai
Make your way to @swissotelalghurair for your Race Kit Collection from 10am to 8pm on 14th and 15th November.

From your Race day T-shirt, to healthy snacks and group exercise coupons. Many cool things await you! 
#DWR2018 #RaceKitCollection #RunForHer #Goodiebag #SeeYouAtTheStartLine
#Liveitwell #GoldsGymUAE #HunterFoods #TheEntertainer #Dubai #MyDubai
Take the shortcut to your runners high at the Dubai Women's Run with @on_running_me Cloud flow!

Tired of chunky, heavily padded running shoes? On's patented CloudTec® technology is engineered to deliver a soft landing followed by an explosive take-off. The result? An unbelievably light running sensation. And no compromise on cushioning and impact protection. In other words, running on clouds.

On Running will be in the event village this Friday with test shoes AND giving you the chance to win a pair of their On Cloudflows! All you have to do is

1) Try on a pair of shoes
2) Give them a test run
3) Snap a picture of you running On Clouds,
4) Post it on IG and tag both @thedubaiwomensrun & @on_running_me and you'll be in a chance to WIN!

#DWR2018 #OnRunning #RunOnClouds #RunForHer
#SeeYouAtTheStartLine #Competition #fitness #running #Win #Dubai #MyDubai
Coconut, Pecan & Apricot Bar - These delicious bars are great for pre or post race nutrition and are super easy to make!

Recipe from Lorna Jane Clarkson's Newly launched cookbook Eat Good Food.

#DWR2018 #LornaJaneME
#Nutrition #healthyeats #healthylife #receipes #Dubai #MyDubai
A big DWR Cheer for our team of incredible volunteers, powered by @studentjobs.ae

The #DubaiWomensRun truly wouldn’t be possible without this team of incredible humans, so make sure you give them a smile or a high five when you see them at race kit collection (Wednesday & Thursday), and at the race on Friday!

#DWR2018 #volunteers #RunForHer #running #grateful #Runners #fitness #motivation #runner #women #ladies #run
#fitspo #fitness #fitnessindubai #DubaiFitness #Dubai #MyDubai
We are happy to announce the Dubai Foundation for Women & Children @dfwac as this year's "Soul Of the Run". It makes us proud to be associated with their noble campaign. 
#DWR2018 #Dfwac #Fempowerment
#PressForChange
#womenempowerment #Dubai #MyDubai
Did you know that Running can: - Help build stronger bones, muscles, improve cardiovascular fitness and maintain a healthy weight.

Running VS Jogging:

Running is more intense and demands more effort from your heart, lungs and muscles in comparison to Jogging.

Join Rania Younes @raniayounes this Friday 16th November for the @thedubaiwomensrun at @dubaifestivalcitymall and let's #RunForHer 🏃‍♀️
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.  #DWR2018 #SeeYouAtTheStartLine
#Fempowerment #PressForChange #running #Runners #marathon #fitness #getfit #votd #fitspo #Dubai #MyDubai
Don't have a ride to the Race kit Collection or the
Dubai Women's Run?
@careemuae got you covered! 
Book a ride and get 50% discount by following the below steps:

1) Use Promo Code: DWR18
2) Valid from 13th-16th Nov.

#yallaletsGO and we'll #SeeYouAtTheStartLine 🏃‍♀️😉 #DWR2018 #RunForHer
#Careem #discountcodes #potd
#fitness #fitspo #Dubai #MyDubai