The Fifth Position Method

The Fifth Position Method Follow

By Victoria Vargas. Ballet and Pilates technique that provides a strengthening body work out to target specific muscles. www.thefifthposition.com

https://youtu.be/PJDm7HI3hTg

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New website launching soon with videos and more! Stay tone 🙌💪 #5thP #ballet #training
5th Position Method of the floor working working and working 💫 #victoriavargas #5thP #shooting #videos
Founder of the 5th position, Ms. Vargas began at the tender age of 10 years old in the School of Fine Arts and worked with the Venezuelan National Ballet Company. During her career in Chicago Ms. Vargas has had the privilege to work with teachers, mentors and instructors icluding Graca Sales, Homer Bryan, Wladimir Issaev, Irina Ivanova, and Vladimir Lopujov. Among the companies she has performed at in the U.S. include The San Francisco Opera House, Dallas Opera House, The Lyric Opera House of Chicago and The Luna Negra Dance Theater, which she founded.

Ms. Vargas’ work as a teacher involved the development of the community outreach programs UNO and The Luna Negra Dance Theater earning her a nomination by the City of Chicago as one of the most prominent Latinos in the expansion of the Educational programs for minority communities. As a choreographer, she has been invited by the National Ballet of Panama to stage her piece The Dreams of the Reason and recently she created a new Latin version of Carmen from Bizet. In 2011 Ms. Vargas was cast in The Shadow of Maria de Buenos Aires at the City of Chicago's 12th Annual Summer Opera production as Frida. She was hailed by the press as a “Lush and emotional interpretation of the role.” After years of dancing for many professional companies, the need to explore artistic expressions including teaching, choreographing, and directing younger talents became her inspiration and goal. #victoriavargas #the5thpositonmethod #officialinstagram
The 5th Position Method! #followus #contactusforclasses
Ready to learn the 5th position??? 💪💪💪 #the5thpositonmethod #recoveryfrominjury #contactusfordetails
#The5thpositonmethod contact us for info about classes and online training.
Happy Saturday!#the5thpositionmethod #victoriavargas #ballet #dance #control #stability #fitness #recoveryfrominjury
El Método de la Quinta Posición: Fortalece los músculos para ayudar a la recuperación de lesiones, especialmente para bailarines que muchas veces se ven forzados a bailar con dolor. 💪 The 5th Position Method: strengthen your muscles to help yo recovery from injuries. Specially for ballet dancers who sometimes don't see another option but to dance through pain. 💪 #the5thpositionmethod
Stay tune for our set of videos soon on our website! #the5thpositionmethod #victoriavargas
#the5thpositonmethod #contactusfordetails 💪👍
Feliz día internacional de la Danza!
Teaching the method in Philippines 🇵🇭💪 #victoriavargas #the5thpositonmethod #contactusfordetails