The Performance Lab Inc.

The Performance Lab Inc. Follow

Better. Faster. Sports Science based rehab facility that uses the latest technology and science to keep pros and amateurs performing at their best.

http://www.myperformancelab.com/

238 Followers  353 Follow

Share Share Share

#spotlight on Kait, our Head of #biomechanics⠀
With a Masters in Biomechanics, and a former elite athlete herself, Kait has worked with NFL teams, #Olympians, and professional and elite athletes from all over North America.  Specializing in injury prevention, Kait focuses her research to develop our understanding of injury mechanisms as well as improper movement patterns to allow for better injury screening, rehabilitation, and more importantly, injury prevention.⠀
To learn more about Kait and our team check out our website. Link in the bio.⠀
. . . . . . . . . ⠀
#training #weights #sportscience #personaltraining #toronto #torontofitness #fitness #athlete #pro #team #biomechanics #biomechanist #projectorange #motioncapture #3d #3dmotioncapture #technology #advancedtechnology #picoftheday #canada #canadianathlete #torontoathlete #volleyball #nfl #olympics #injuryprevention #research
#spotlight on our #biomechanist Jonathan Conte!⠀⠀
Jonathan uses his background in engineering and technology to help athlete’s become #betterfaster. ⠀⠀
As both a former varsity baseball player and competitive hockey player Jonathan has remained active and interested in sports all his life, and continues in his goal to help other athletes flourish and reach their goals in a motivational and cutting edge environment.⠀⠀
To learn more about Jonathan and our team check out our website. Link in the bio.⠀⠀
. . . . . . . .⠀⠀
#training #weights #sportscience #sports #personaltraining #toronto #torontofitness #fitness #athlete #pro #team #science #bodymechanics #biomechanics #projectorange #motioncapture #3dmotioncapture #technology #picoftheday #baseball #hockey #canada #canadianathlete #athlete #torontoathlete
It’s Kyle’s turn in the #spotlight!⠀
Dr Kyle Etwaroo, DC is our newest team member here at the Lab.⠀
Kyle’s focus is on performance and movement based issues. A former soccer player himself, Kyle holds the FIFA Diploma in Football Medicine. Always #branchingout Kyle will be working with some AAA Hockey teams this fall!⠀
To learn more about Kyle and the team here at the lab check out our website. Link in the bio.
Getting ready for #trainingtuesday
Better. Faster.
#spotlight on Coach Mark! The Lab’s Director of #performancetraining

Mark’s been training athletes for a #decade and had been at #theLab since 2016.  If you want to bridge the gap between your #performance #strength and #speed Mark is your guy.

If he isn’t at the Lab, chances are he is outside training track athletes to be #betterfaster

He only let us post the second photo after a serious bribe.

Learn more about Coach Mark and the team at our website. Link in the bio.
Saturday means it's time to #gohard #trainhard 
Ready to get #betterfaster ? Link in the bio.
Our new website is up and running! 
Check it out: www.myperformancelab.com
Link in our bio.
Had such a great time at the @rushhockey tournament this past weekend. See some of you incredible athletes in #thelab soon! 
#hockey #womenshockey #hockeylife #play #player #tournament #sports #womenssports #inspo #hockeyplayer #hockeygirl #success #goals #sportscience #rushhockey
Excited to be at the RUSH Hockey tournament this week! 
#Repost @rushhockey ・・・
Pushing the envelope of traditional #sports #rehabilitation. @theperformancelab helps #athletes achieve their full potential #hockey #womenshockey #hockeylife #play #player #tournament #sports #womenssports #inspo #hockeyplayer #hockeygirl #success #goals #RUSHhockey
Better. Faster. 
Only with science.
#Goalies have their own set of skills. As part of #projectorange we will work closely with your #goaliecoach to help you make the save #betterfaster