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The Real Co. The Single Origin Food Company; #NonGMO l #Glutenfree #Vegan #Kosher #Organic #Traceable #Sustainable info@thereal.co

http://www.thereal.co/

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We’ve seen your apple picking selfies. Now it’s time to put them to good use.
This delicious recipe gives you all the flavor of apple pie with half the prep time – and bonus – no gluten! 
EASIER-THAN-PIE APPLE CRUMBLE WITH HIMALAYAN PINK SALT

Prep time is about 15 minutes, and bake time is 45 minutes.

INGREDIENTS 
Filling:
• Four (4) tart green apples (peel and cut into thin slices)
• Lemon Juice (1/2 Lemon)
• One (1) Tsp. Ground Cinnamon
• 1 Tablespoon The Real Co. Coconut Sugar or The Real Co. Raw Cane Sugar
Topping:
• 1 1/4 Cups Almond Flour
• 1/4 cup The Real Co. Coconut Sugar or The Real Co. Raw Cane Sugar
• 1/4 Cup Softened Unsalted Butter • 1 Tsp Ground Cinnamon
• Pinch of The Real Co. Himalayan Pink Salt
• 1 Tbsp Melted Unsalted Butter (For The Pan)
• 
INSTRUCTIONS
1. Preheat oven to 350°F.
2. Create filling: In a medium mixing bowl, toss the apples with the tablespoon of sugar, lemon juice and cinnamon.
3. Create topping: In a separate medium mixing bowl, combine the almond flour, sugar, butter, cinnamon, and Himalayan Pink Salt until completely mixed.
4. Brush the bottom and sides of a 9 by 9-inch or similar-sized baking dish with the melted butter.
5. Place apples in the baking dish and cover evenly with the topping.
6. Bake for 20 minutes covered with aluminum foil.
7. Remove foil and bake for an additional 25 to 30 minutes uncovered until apples are soft and the topping is slightly brown on the edges.
8. 
Optional:
o Top with Vanilla Ice Cream or Whipped Cream
o Substitute Coconut Oil for Butter for a Vegan version.

#applepicking #applecrumble #pinksalt #himalayansalt #rawcanesugar #coconutsugar #therealco #dessert
Just because the temperatures have dropped doesn’t mean you have to put your salt slab away. Last night we heated our salt slab in the oven on cookie sheets (low, medium, high for 15 minutes at each temperature) and then cooked our store bought shrimp and salmon skewers right on our kitchen counter. The texture of the shrimp and salmon were phenomenal. 
Let us know about your tabletop salt block cooking adventures. 
#pinksalt #himalayansalt #himalayansaltblock #himalayansaltslab  #therealco  #nongmo #whatsfordinner  @heb  @nb3cooking
October is Non-GMO month and we’re proud that all of The Real Co. products are Non-GMO Project Verified. @nongmoproject is a non-profit organization committed to preserving and building the non-GMO food supply, educating consumers, and providing verified non-GMO choices. We both believe that everyone has a right to know what’s in the food they’re eating and feeding their loved ones.

#NonGMOMonth #GoNonGMO #livingnongmo #nongmo #nongmoverified 
#cleaneating #eatclean #certifiednongmo #therealco
It’s pumpkin season! Is there a better way to add Fall Season wow-factor to Banana Muffins than adding Pumpkin and Chocolate Chips, then topping them off with an Organic Cane Sugar Crumble on top? We can’t think of anything!
CHOCOLATEY CHIP PUMPKIN & BANANA CRUMBLE TOPPED MUFFINS

Muffin Ingredients:
• 2 cups whole wheat pastry flour
• 1/4 cup The Real Co Organic Raw Cane Sugar, lightly packed
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1 teaspoon The Real Co Himalayan Pink Salt
• 2 teaspoons ground cinnamon
• 1/2 teaspoon ground cloves
• 2 ripe bananas, mashed
• 2-3 dates, pitted and finely chopped
• 1 cup pumpkin puree
• 1/4 cup coconut oil, softened
• 2 eggs
• 1 teaspoon vanilla
• 1/2 cup chocolate chips, plus extra for topping
• Preheat oven to 350°F. Spray muffin tins with baking spray and set aside.
Raw Cane Sugar Crumble Ingredients:
• 3 tbsp butter
• 1/4 cup The Real Co Organic Raw Cane Sugar
• 6 tbsp unbleached flour
• 2 tsp ground cinnamon
• 1/2 vanilla bean, split and scraped
• Pinch of  The Real Co. Himalayan Pink Salt

Recipe:
In a bowl, mix together flour, baking soda, baking powder, salt, ground cinnamon and cloves. In a separate bowl, mix together brown sugar, coconut oil, and vanilla, then add eggs. Mix in the dates, pumpkin puree and mashed bananas. (If you don’t want pieces of dates, simply mash them in a bowl with a bit of warm water.) When combined, mix together the dry and wet mixture. Stir in chocolate chips.
Add the batter to the muffin tins about 3/4 filled and sprinkle each with some chocolate chips. In a small bowl, cut the butter into the flour, sugar, cinnamon, vanilla bean and salt until the mixture resembles coarse meal with a few larger clumps. Divide evenly between muffins. Bake at 350˚F for 20-25 minutes. 
Total Time: 40 minutes
Yield: makes about 12 large muffins

#pumpkin #pumpkinseason #bananas #bananamuffins #pinksalt #himalayansalt #rawcanesugar #therealco #dessert
You can find our Himalayan pink rock salt in @fettleandfare Bone Broth and paleo friendly dishes. 
#fettleandfare  #getfettle #westfieldnj #eatrealfood  #glutenfreenj #pinksalt #himalayansalt #therealco #supportsmallbusiness
At The Real Co. we go to directly to source for all of our products and work directly with farmers and miners around the world to assure that you get the best quality products and we create a sustainable supply chain. Read more about the commitment to our farmers in the link below. 
http://thereal.co/blog/index.php/2016/03/04/food-for-thought-cloned-or-grown-the-choice-is-yours/

#farmers #singleorigin #basmatirice #pinksalt #himalayansalt #rawcanesugar #coconutsugar #directtrade #nongmo #therealco #organic
Well and Good lists unrefined coconut sugar as an anti-inflammatory food swap. Check out link :
https://www.wellandgood.com/g…/anti-inflammatory-food-swaps/

#coconutsugar #unrefined #sustainable #nonGMO #therealco #organic #iamwellandgood #therealco
Pink on pink! Our Himalayan pink rock salt is the perfect partner for @safecatchfoods new Wild Salmon Pouches

#safecatch #safecatch #safecatchfoods#salmon #wildsalmon #pinksalt #himalayansalt #therealco #lunchonthego
Another great way to use your salt block is as a serving platter. 
Our favorite recipe is The Sweet & Spicy Salt Block Fruit Platter
Mangos and figs are literally elevated by serving them on a cold salt block and topped with Korean Pepper Flakes and garnished with mint sprigs. 
#pinksalt #himalayansalt #himalayansaltblock #dessertplatter #dessert #fruit #therealco #figs #mangos
Happy Friday! @tasteasyougo Vanilla Bean Basmati Rice Pudding is the perfect weekend treat. Check out the link below:  http://www.tasteasyougo.com/2016/05/vanilla-bean-basmati-rice-pudding-recipe.html#.W2zlmthKj-Y

#ricepudding #dessert #therealco #singleorigin #whiterice #rice #basmatirice
@thechalkboardmag highlights the benefit of Himalayan pink rock salt in their fall kitchen detox guide. Check out the link below.
http://thechalkboardmag.com/pantry-staples-kitchen-detox-tips

#pinksalt #himalayansalt #singleorigin #therealco #nongmo #detox
Our CINNA-YUM! SUGAR POPCORN is the perfect snack for a Netflix and chill night. Check out the link below:

http://thereal.co/blog/index.php/2016/07/08/cinna-yum-sugar-popcorn/

#pinksalt #himalayansalt #rawcanesugar #netflixandchill #coconutoil #popcorn #therealco #nongmo #snacks