The Rehab

The Rehab Follow

The Rehab is a boutique personal training gym. We specialize in one-on-one training, small group, yoga, Pilates, run/triathlete coaching, nutrition.

http://TheRehabTx.com/

289 Followers  380 Follow

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It’s Monday...time to get back to the grind. #monday #backtothegrind #grind #hustle #hardwork #fitness #struggle #determination #dedication #perserverance #instadaily #instagood
You’ve got to WORK for it!! 🍑🍑🍑 #work #workout #noexcuses #muscle #fitness #fitlife #bootyfordays #instadaily #instagood
And then there’s the rest of the time when you need someone else telling you what to do, so you don’t have to think. The trainers here @therehabtx can help you. #personaltrainer #motivated #disciplined #noexcuses #hardwork #fitness #instagood #instadaily
On Friday’s... we put our hands up in the air 🙌🏼 because it’s the weekend!! •
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From your back to your rotator cuff, we’ve got you covered with Scap Angels.  #tgif #scapularstability #shoulders #muscle #fitness #fitgirls #fitmom #hardwork #grizfolk #hypertrophy #instagood #instadaily
Personal training for all walks of life @therehabtx #personaltraining #noexcuses #hardwork #determination #instadaily #instagood
Friends don’t let friends skip leg day. #legday #metcon #conditioning #barbell #deadlifts #muscle #noexcuses #hustle #fitness #instagood #instadaily
Everyone needs someone to help keep them balanced. #balance #fitfam #fitcouple #fitness #muscle #instagood #instadaily
It’s definitely Monday. Let’s make the most of it! #monday #mondaymood #itsalmosttheweekend #hardwork #adulting #responsible #instagood #instadaily
Keep a positive outlook. Happy Sunday! #sunday #happy #morningmotivation #sundayvibes #staypositive #instagood #instadaily
If it’s important to you, you will find a way. If not, you will find excuses. #noexcuses #yougotthis #muscle #hardwork #fitness #fitlife #dedication #determination #instadaily #instagood
On Friday’s... we put our hands up in the air 🙌🏼 because it’s the weekend!!! #tgif #shoulders #rehab #barbell #kettlebell #hardwork #muscle #noexcuses #fitness #instagood #instadaily
Anybody have this same problem? 🌮 #taco #juicing #eatclean #healthyfood #healthylifestyle #fitness #fitlife #instagood #instadaily