The Rehab

The Rehab Follow

The Rehab is a boutique personal training gym. We specialize in one-on-one training, injury rehab, small group, yoga, triathlon coaching, nutrition.

http://TheRehabTx.com/

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On Friday’s...we put our hands up in the air 🙌🏼 because it’s the weekend!!! #tgif #friyay #friday #fridayvibes #flexible #mobility #fitmom #fitness #instagood
How many calories per hour can you pull? 2555?!? #concept2 #rowing #calories #cardio #metcon #conditioning #strongdad #fitdad #tattoo #muscle #fitness #instagood
One of our young athletes working on some cleans and explosive hips during his soccer-offseason. #soccer #strengthtraining #barbell #cleans #olylifts #fitkids #athlete #fitlife #fitness #instagood #gym #personaltrainer
Happy Taco Tuesday!!! #tacos #tacotuesday #eatclean #healthyfood #fitlife #fitness #instagood
Starting the week off with a new PR of 195# back squat @ 95#BW. #mondaymotivation #monday #squats #barbell #workout #muscle #kidswholift #fitkids #fitness #fitlife #gym #instagood
So make it a good one!! #positivevibes #sunday #sundayfunday #workout #fitlife #fitness #instagood
Rain or shine, we are here for you. #rainorshine #personaltrainer #workout #therehabtx #dumbbellworkout #fitness #fitlife #instagood #saturday
On Friday’s... we put our hands up in the air 🙌🏼 because it’s the weekend!!! #tgif #friday #friyay #mobility #flexible #squats #gym #fitmom #girlswholift #fitness #instagood
Weak glutes can lead to lower back pain. How often do you work your glutes? #glutes #bootybuilding #bootybands #lowbackpain #backpain #fitness #gym #personaltrainer #instagood
Personalized, one on one, hands on training guaranteed. From Olympic lifts to everyday lifts, we’ve got you covered. #lift #weightlifting #cleans #barbell #olylifting #fitness #fitlife #instagood #personaltrainer
Mixing it up with some TRX today. #trx #lunges #fitmom #muscle #fitness #balance #core #stability #instagood
The big door is up, come and check us out.  #cardio #assaultbike #boxjumps #getrxd #plyometrics #metcon #fitmom #fitness #instagood