Tia-Clair Toomey

Tia-Clair Toomey Follow

2017 Fittest Woman on Earth 🌏 || Australian Olympian Weightlifter πŸ‡¦πŸ‡Ί || Be Better Than Yesterday 😘

http://tiaclair.com/

344,401 Followers  136 Follow

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Don't you hate it when you are trying to film yourself and your phone just won't stay where you want it to. Tag your friend who always has this problem...πŸ˜‚πŸ˜‚πŸ˜‚ @wodproofapp 
Happy Monday!!! Try this fun little 
7min AMRAP; I got just over 4 Rounds. 
15 KB Swings (chose weight, I only did 24kg)
12 Box Jumps (24")
9 T2B
6 Strict HSPU

Thanks to @crossfitathleticcity for hosting me. πŸ˜˜πŸ‘πŸΌ
#fitness #funworkout #meetknewpeople #sydney #training #enjoythejourney #cold #winter
I hope everyone had a lovely weekend!! β˜€οΈπŸ˜œπŸ’ͺπŸΌπŸ€—πŸ™ŒπŸΌπŸ˜ŽπŸ‘πŸΌπŸ˜˜ @roguefitness @reebokau @jaw_global @xendurance @rehbandau #weekends #beautifulweather #funtimes #hobbies #livinglife #enjoyingthemoment #sandbag #regionals #pacificregion #spring
Who remembers their very first Muscle? πŸ™‹πŸΌ And if your still trying NEVER give up! You will get it if you keep trying. πŸ˜‰πŸ’ͺ🏼 #reebok #crossfit #crossfitgames2017 #fittestonearth #enjoythejourney #doyourbest #workhard #fitness #workout #healthandfitness #healthyliving #bebetter
@jaw_global are having a sale on all my signature grips!!! πŸ™ŠπŸ™‰πŸ΅ Head to their website (link in their bio) and get your very own Tia Toomey signature grips!!! 😘😍❀️πŸ’ͺπŸΌπŸ™ŒπŸΌπŸ‘πŸΌ #jaw #jawsome #jawgrips #protectthehands #thebestgrips #sale #theyareamust
Definitely a highlight of my trip, not only because I'm on top of the podium but because it's the best reward for all the hard work and dedication @shaneorr01 and I put in over the past few years!!! πŸ€—πŸ™ŒπŸΌβ€οΈ #team #crossfit #thebestreward #enjoythejourney #crossfitgames2017 #australia #usa #paris #dubai #backhome #travelling #5weeks #firstplace
❀️ Dubai πŸ•Œ Such a great way to end the trip with some more adventures! @shaneorr01 πŸ™ŒπŸΌ
I'll definitely be back to drop into the Crossfit gyms!! πŸ’ͺ🏼 #sanddunes #desert #sohot #summer #somuchfun #extremesports #adrenaline #buggies #burjkhalifa #atthetop #tallestbuuldingintheworld #iceskating #sofunny #hoponhopoffbus #sightseeing #dubaimall #enjoythejourney #funtimes #holidays #overseas #travelling #aroundtheworld #onthewayhome
πŸ›¬Touched down in Dubai πŸ‡¦πŸ‡ͺ today and absolutely loving the warm weather!!! 😎 ---- Tell me your favourite part about travelling???? ---- β˜€οΈπŸ˜₯πŸ€—πŸ˜œπŸ˜ŽπŸ˜€πŸ™ŒπŸΌπŸ’ͺπŸΌβ˜€οΈ #dubai #xendurance #enjoythejourney #sohot #thedesert #funtimes #sobeatifulatnight #allthelights #summer #cantwaittotrain #itsgoingtobehot #stayhydrated
πŸ’₯GIVEAWAY TIME!πŸ’₯FITTEST ON 🌏 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
We are giving 3 of my awesome followers the chance to WIN a pair of either Navy or Burgundy Knee Sleeves, this way we can celebrate the win a little longer!
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– ⚑️NEW PRODUCT LAUNCH - NAVY and BURGUNDY Knee Sleeves TODAY.⚑️
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
How to Enter: Follow  @rehbandau  like this post and tag a friend! We will be choosing the winners, you must follow @RehbandAu and tag at least 1 friend to be in with a chance. There’s no limit to how many friends you can tag. The winners will be announced on Tuesday 22nd of August at 10am on this post. Prizes can only be shipped within Australia; sorry, giveaway is only open to Australian residents. The winners have 7 days to claim their prizes, the winners can choose their size and colour out of Navy or Burgundy. *Release date for Navy and Burgundy knee sleeves - Tuesday 15th of August. πŸ“Έ @anthonytomphotography
Enjoying some down time in the city of Loveβ€οΈπŸ‡«πŸ‡·β€οΈ #Paris #France #beautifulcity #enjoythejourney #travel #experiences #relaxβ˜€οΈ #summer #August #sightseeing #somuchwalking #somucheating #crepes #thecityofart #pasties
Time to change from Reebok Speed TR 2.0 to Reebok Legacy Lifters and start preparing for my next weightlifting πŸ‹ comp in September on the Gold Coast, Australia πŸ‡¦πŸ‡Ί. #commonwealthtrials #4weeks #aussie #58kgclass #weightlifting #goldcoast #enjoythejourney #workhard #allthepower #ryourogue #cantwait
To the fans, volunteers and staff that come together to make the #CrossFitGames possible, Thank You.
β€”
#CrossFit πŸ“½ @nwr_productions
It all begins again!!! πŸ‘πŸΌπŸ˜πŸ˜ The End of another season and the Beginning of a new one. Old goals are scratched and New goals are created. πŸ€“

Thank-you to my team in advanced 😘 Here we go πŸ™ŒπŸΌπŸ˜πŸ‘πŸΌ #getbacktowork #workhard #enjoythejourney #nevergiveup #doyourbest #moreorr #trainhard #fitness #bestrong #alwayssmiles #bepositive #goodtimes #earnit #surroundyourselfwithgoodpeople #learnfromyourmistakes #growfromyourexperiences