Tone It Up

Tone It Up Follow

Fitness Community by @KarenaDawn & @KatrinaaScott πŸ‘―β€β™€οΈ #TIUteam
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Daily Workouts, App πŸ“² & @ToneItUpNutrition
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πŸ‘‡ Share #TIUbikiniseries story!! βœ¨πŸ‘™β˜€οΈπŸ’•

http://ToneItUp.com/beaches

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as the #SummerToneUp begins, we want you to think about what makes you excited to get up in the morningβ€”we’re not talkin’ coffee 😏 what motivates you? what ignites your passion and fuels your heart? what makes you want to reach new heights? whatever that is, visualize it at night and get after it each and every morning. now is your time ✨⚑️ #TIUgirl
hey beautiful…lil’ reminder to submit your Bikini Series transformation! we want to read your amazing story & see your gorgeous smile βœ¨πŸ‘‰
ToneItUp.com/beaches ~ 7 grand prize winners will be jetting off to paradise on a luxury all-inclusive getaway with @BeachesResorts…seriously the trip of a lifetime β˜€οΈπŸŒ΄πŸ‘™ international babes, did you see the news?! The grand prize trip is open to everyone! We also have 30 runner up prizes that are ahhhmazing! πŸ›πŸŽ‰πŸ’— Share your Bikini Series story with us at the link in our bio @ToneItUp! βœˆοΈπŸ‘―β€β™€οΈ #TIUteam #TIUbikiniseries #BeachesBFF
πŸ™ˆπŸ“¦πŸ˜œ
favorite smoothie bowl toppings in emojis...πŸ‘‡πŸ‘‡πŸ‘‡πŸ¨πŸ“πŸπŸ₯₯πŸ‹πŸ‰πŸŠπŸ₯œπŸ’πŸ₯πŸ§πŸˆπŸ‘πŸ―πŸͺ🍌#SummerToneUp
Empowered women empower women πŸ’–βœ¨
There’s nothing we love more than seeing your gorgeous smile and the strength you bring to this beautiful #TIUcommunity πŸ‘―β€β™€οΈ All of your accomplishments, announcements, meetups, and #SummerToneUp checkins make us so happy and proud πŸ€— You are our inspiration always πŸ’« We love you babes! xxo #womencrushwednesday #TIUgirls
ultimate summer vacay destination...GO πŸ‘‡ #traveltuesday βœˆοΈπŸ’—πŸ‘™
ps ~love this #summerbabebundle pic by our girl @toneitupkatiehatch ✨
Beautiful & inspiring #TIUtransformation from our girl Courtney ✨ ~ β€œI had always been active, but never saw true results until I became an official member of Tone It Up. The Studio is so motivating, and the workouts are quick and effective. I fell in love with the Nutrition Plan, as it is so organized and taught me exactly what to eat and when! The recipes are delicious, and #mealprepsunday is my new favorite thing! Special thank you to @katrinaascott & @karenadawn and the whole @toneitup team! ❀️❀️❀️” We are in awe and SO proud of you @court.tiu!! πŸ’— You’re a huge inspiration to us & to this #TIUcommunity! ✨ Join our bombshell Courtney to feel your most confident all summer long with your Bikini Meal Plan at 
ToneItUp.com/bikiniplan! πŸ‘™β˜€οΈπŸ€—
SWIPE LEFT πŸ‘† It’s all β€˜bout dat BOOTY for your first #ToneItUpTuesday of the #SummerToneUp πŸ‘πŸ‘πŸ‘ Access your Daily Moves FREE every day with your #TIUapp! Available on iPhone & Android at 
ToneItUp.com/app πŸ‹οΈβ€β™€οΈπŸ“² PS ~ pairing these moves with your new Nama Booty workout at #StudioToneItUp will have you feeling amazing all day babe!! πŸ”₯πŸ€—βœ¨
we’ve been bringing the HEAT in Manhattan Beach filming SO many energizing summer workouts for you boo! πŸ‹οΈβ€β™€οΈπŸ”₯πŸ’¦ at ToneItUp.com…take a lil’ sneak peek at your amazing #SummerToneUp routines that’ll have you feeling so cute in your suit πŸ‘€πŸ’•πŸŽ₯ xxo #MotivationMonday #StudioToneItUp
Day 1 of the #SummerToneUp is HERE!! πŸ™ŒπŸŽ‰ When you’re a member of the @ToneItUpNutrition Plan, you can follow your Bikini Meal Plan meal-by-meal guide (we took out all the guesswork!) or mix and match recipes to make it work for you! πŸ‰πŸ¨πŸ³ The plan is filled with slimming recipes & our top tips for boost your metabolism and feel energized, glowing, & confident!Β πŸ‘™πŸ€Έβ€β™€οΈπŸ’«Β Join us at ToneItUp.com/bikiniplan πŸ’—
how will you show up for yourself this week? βœ¨πŸ™Œ share your week 1 intention for the #SumerToneUp below....you never know who you’re inspiring πŸ’•πŸ€Έβ€β™€οΈπŸ˜½ xxo
are you ready for the most amazinggg week in your #StudioToneItUp APP?! πŸ™‹πŸ»β€β™€οΈπŸ”₯πŸ’—We’re starting strong with Day 1 of the #SummerToneUp TOMORROW! πŸ‹οΈβ€β™€οΈ Find all your NEW workouts for the next 6 weeks in your Studio Tone It Up APP at πŸ‘‰ ToneItUp.com/app πŸ“² can’t wait to see you in class babe!! xxo