Coach Alton's Vacay Fit Games

Coach Alton's Vacay Fit Games Follow

📚Author & ✋Coach
Aquafit Beach Circuit Classes & Online Fit Games ⤵️

https://www.caymanvacay.fitness/

214 Followers  34 Follow

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#coachalton👊
#author
#coachaltonsvacayfitgames
#WorkoutToMakeADifference
#maximizethemoment
#jointhemovement
#workoutbuddy
#workoutmotivation
#fitness
#workoutoftheday
#grandcaymanmarriott
#SunshineSuites
#westingrandcayman
#seafireresort
#caribbeanclub
#beachfitness
#caymanvacation
#caymanislands
#caymanisland
#grandcayman
#sevenmilebeach
#aquabayclub
Some studies show up to 50% of employees are burnout and need a vacation, are you one of them?

Find out more in my new blog post in bio link.

#coachalton👊
#author
#coachaltonsvacayfitgames
#WorkoutToMakeADifference
#maximizethemoment
#jointhemovement
#workoutbuddy
#workoutmotivation
#fitness
#workoutoftheday
#grandcaymanmarriott
#SunshineSuites
#westingrandcayman
#seafireresort
#caribbeanclub
#beachfitness
#caymanvacation
#caymanislands
#caymanisland
#grandcayman
#sevenmilebeach
#aquabayclub
To many, there's a debate on which is the champion for weightloss between
"Diet🥗 Vs 🏋🏼‍♀️Exercise"

Click link in bio to read my new blog post to settle the 👍score

#coachalton👊
#author
#coachaltonsvacayfitgames
#WorkoutToMakeADifference
#maximizethemoment
#jointhemovement
#workoutbuddy
#workoutmotivation
#fitness
#workoutoftheday
#grandcaymanmarriott
#SunshineSuites
#westingrandcayman
#seafireresort
#caribbeanclub
#beachfitness
#caymanvacation
#caymanislands
#caymanisland
#grandcayman
#sevenmilebeach
#aquabayclub
Over the last few years, studies are showing that a high number of travelers are striving to be more active and fit while on vacation.

I have a question based on that:

Will you #Maximize your wellbeing by working out on your next 🏝🚴‍♂️🏋🏼‍♀️vacation?

#StayActiveOnVacay

@zestwellnesscgi
@ktitts
@nathankolar
@swaggerusmaximus
@solsetescapes
@nivalmiller
Who's going to join me and have some chocolate for 🍫breakfast👌? #ChocolateForBreakfastDay

#coachalton👊
#author
#coachaltonsvacayfitgames
#WorkoutToMakeADifference
#maximizethemoment
#jointhemovement
#workoutbuddy
#workoutmotivation
#fitness
#workoutoftheday
#grandcaymanmarriott
#SunshineSuites
#westingrandcayman
#seafireresort
#caribbeanclub
#beachfitness
#caymanvacation
#caymanislands
#caymanisland
#grandcayman
#sevenmilebeach
#aquabayclub
I have a challenge for You!

Vacations are meant to GO ALL OUT A.K.A #Maximize

Your challenge is - On your next Cayman vacation you GO BIG😎 and don't leave anything on the table. "Go BIG or don't take a vacation at all"

#coachalton👊
#author
#coachaltonsvacayfitgames
#WorkoutToMakeADifference
#maximizethemoment
#jointhemovement
#workoutbuddy
#workoutmotivation
#fitness
#workoutoftheday
#grandcaymanmarriott
#SunshineSuites
#westingrandcayman
#seafireresort
#caribbeanclub
#beachfitness
#caymanvacation
#caymanislands
#caymanisland
#grandcayman
#sevenmilebeach
#aquabayclub
#tagsomeone or your #workoutbuddy you'd like to workout on Seven Mile Beach🏝🏋🏻‍♂️ with.

#coachalton👊
#author
#coachaltonsvacayfitgames
#WorkoutToMakeADifference
#maximizethemoment
#jointhemovement
#workoutbuddy
#workoutmotivation
#fitness
#workoutoftheday
#grandcaymanmarriott
#SunshineSuites
#westingrandcayman
#seafireresort
#caribbeanclub
#beachfitness
#caymanvacation
#caymanislands
#caymanisland
#grandcayman
#sevenmilebeach
#aquabayclub
Cayman has recorded a record by their own standards🏆 of visitors to the Island over the last year.

Everyone who visits all have one thing in common, based on their feedback, and that's "THEY WOULD LOVE TO🏝 LIVE HERE"

There's a saying, never skip leg day🏋🏻‍♂️ -  I say never skip a vacation without visiting 🇰🇾👌Grand Cayman

Only five rings until the call rings out "TICK TOCK" are you going to answer your phone to join the hundreds of thousands of those who will be visiting Grand Cayman this year?

#coachalton👊
#author
#coachaltonsvacayfitgames
#WorkoutToMakeADifference
#maximizethemoment
#jointhemovement
#workoutmotivation
#fitness
#workoutoftheday
#grandcaymanmarriott
#SunshineSuites
#westingrandcayman
#seafireresort
#caribbeanclub
#beachfitness
#caymanvacation
#caymanislands
#caymanisland
#grandcayman
#sevenmilebeach
#aquabayclub
Mimicking the rainbow in terms of having a colorful meal, like I'm having here, is a good idea.

A few months ago I organized a talk with a wellness speaker on his famous "White Devil" talk on sugar, which was interesting to say the least.

Learn more about sugar from my new blog post in bio link named "Are You Having A Sugary Vacation"

#coachalton👊
#author
#coachaltonsvacayfitgames
#WorkoutToMakeADifference
#maximizethemoment
#jointhemovement
#workoutmotivation
#fitness
#workoutoftheday
#grandcaymanmarriott
#SunshineSuites
#westingrandcayman
#seafireresort
#caribbeanclub
#beachfitness
#caymanvacation
#caymanislands
#caymanisland
#grandcayman
#sevenmilebeach
#aquabayclub
🚴‍♂️Just taking a stroll to stay active and take in the scenery.

Here's a quick simple "Vacay Fitness Tip"

#coachalton👊
#author
#coachaltonsvacayfitgames
#WorkoutToMakeADifference
#maximizethemoment
#jointhemovement
#workoutmotivation
#fitness
#workoutoftheday
#grandcaymanmarriott
#SunshineSuites
#westingrandcayman
#seafireresort
#caribbeanclub
#beachfitness
#caymanvacation
#caymanislands
#caymanisland
#grandcayman
#sevenmilebeach
#aquabayclub
Even though I provide the ultimate fitness class experience for "Wellness Travellers" to Grand Cayman, I highly recommend that you take a day or two to relax by the pool or Seven Mile Beach

#Maximize your Vacay🇰🇾🏝🛫 Wellness Today

#coachalton👊
#author
#coachaltonsvacayfitgames
#WorkoutToMakeADifference
#maximizethemoment
#jointhemovement
#workoutmotivation
#fitness
#workoutoftheday
#grandcaymanmarriott
#SunshineSuites
#westingrandcayman
#seafireresort
#caribbeanclub
#beachfitness
#caymanvacation
#caymanislands
#caymanisland
#grandcayman
#sevenmilebeach
#aquabayclub
Wait for it at the 😅end

Just praying🙏 that I get home in time for my workout before I hit the 🛏

Never miss a workout while on😅🏋🏻‍♂️ vacation

#coachalton👊
#coachaltonsvacayfitgames
#WorkoutToMakeADifference
#miami
#miamibeach
#jointhemovement
#workoutmotivation
#workoutoftheday
#grandcaymanmarriott
#SunshineSuites
#westingrandcayman
#seafireresort
#caribbeanclub
#beachfitness
#caymanvacation
#caymanislands
#caymanisland
#grandcayman
#sevenmilebeach
#aquabayclub