Torey Perry

Torey Perry Follow

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Lil look at the 'Early Morning Monday Massacre'
#legs #married #marriedlife #fitness #couplestraining #hamstrings #legcurls #glutesworkout #weighttraining #hardwork #gymlife #strengthandconditioning #signalhill #victoreyzoneresults
5am Hump day slay! 
#chest #abs #shoulders #dips #lateralraises #triceps #dumbbellworkout #alllatincrew #alllove #fitness #exercise #weighttraining #weightlifting #threescompany #exerciseball #cybex #progressnotperfection #signalhill #victoreyzoneresults
A small glimpse into the torture these 2 dedicated women endured.
#rdls #bulgariansplitsquats #legextensions # #weightlifting #legday #hamstrings #glutes #quads #fitchick #fitmom #chicksthatlift #legpress #signalhill #victoreyzoneresults
Monday...5am...exactly!
#earlyrisers #earlymorning #plyo #weightlifting #weighttraining #squats #modifiedburpees #abs #australianpullups #chestpress #hamstringcurls #fitness #fitmom #chicksthatlift #twomissing #exercise #signalhill #victoreyzoneresults
7am Saturday morning, no cartoons or cereal here! (Miss those days)
#fitness #hardwork #3thehardway #cardioworkout #strengthtraining #weightloss #fatloss #fitchicks #saturdaymorning #nogames #signalhill #victoreyzoneresults
Kickboxing, exercise ball work, floor press, core work, and hamstrings. While you count sheep at 5am, we count reps!
#earlyrisers #earlymorning #fitness #coreworkout #kickboxing #floorpress #exerciseball #hamstringcurls #glutes #strength #3thehardway #internationalgroup #egyptian #mexicano #sista #signalhill #victoreyzoneresults
A lil glimpse of a Monday Mash!
#smithmachine #plyos #calfraises #definition #fitmom #fitchick #weighttraining #legs #quads #glutes #strength #6amworkout #fitnessmode #signalhill #victoreyzoneresults
Monday morning mayhem... Attack your week with proper preparation and a clear plan... then actually see it through! 
#ballslams #fitness #fitchick #fitmom #exercise #focus #dedicated #nutrition #strength #semiprivatetraining #signalhill #victoreyzoneresults
It's a, 7 days a week, grind. What'd you do this morning? 
#pullup #pulldowns #ballslams #pushups #squats #legraises #curls #tricep #fitmoms #hardwork #sundaygrind #100reps #fitness #conditioning #cardio #core #fullbody #signalhill #victoreyzoneresults
A glimpse at the 830 semi-private. Fresh air training, as my cousin calls it.
#kickbacks #squats #fitness #exercise #endurance #walkingdeath #workout #flex #alllevels #fullbodyworkout #signalhill #victoreyzoneresults
And then there were 2! 5am is a savage hour... only the savage need apply! 
#savage #earlyrisers #hydraulics #circuittraining #core #harderthanitlooks #fitness #cardio #perserverance #signalhill #victoreyzoneresults
More chest, tricep, and shoulder variations from the 3 o'clock after school crew.
#assisteddips #platepress #chestpress #lateralraises #fitchicks #fitmoms #exercise #noodlearms #weighttraining #signalhill #victoreyzoneresults