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The Official Instagram Account of VMI Athletics.


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90 Seconds of Depth takes an inside look at @vmitrackandfield assistant coach Zack Scott ‘89. He tells us why he came to VMI and the unique path he took. He also details how he got into coaching, how it led him to return to VMI and what he sees as the best part of coaching. #90SecondsofDepth #RahVaMil
90 Seconds of Depth takes an inside look at VMI baseball assistant coach Sam Roberts ‘11, who details his dream of playing professionally and how VMI prepared him for it. He also explains what coming back to VMI meant to him and what he sees as a main key to success. #90SecondsofDepth #RahVaMil
Water polo’s Emma Perez ‘20 and lacrosse’s Kyle Walsh ‘19 were named this year’s strength and conditioning Athletes of the Year and National Strength and Conditioning Association (NSCA) All-Americans 💪. #RahVaMil
VMI is the 2018-19 Southern Conference D.S. McAlister Sportsmanship Award winner! Thank you to all of the coaches, cadets, fans and administrators for representing the Institute in such a positive way. #TheVMIWay #RahVaMil @southernconference @vmialumni @vmikeydetclub #Sportsmanship #WinTheRightWay #WholeDamnTeam
90 Seconds of Depth takes an inside look at @vmimsoc head coach Charlie Hubbard. He explains how the idea of coaching first started for him, the belief he is instilling in the team and the excitement he feels in getting to work with the players regularly. #90SecondsofDepth #RahVaMil
Caps off to senior defender Kyle Walsh, who will play for Team South in Friday night’s USILA North-South All-Star Game in Sparks, Md. #RahVaMil
90 Seconds of Depth takes an inside look at @vmiwsoccer head coach Chris Haught-Thompson. He explains how coaching wasn't always on his radar, how grateful he is for his original experience at VMI and what brought him back. He also uses one word to sum up the program. #RahVaMil
VMI Baseball will also once again team up with Ana Pabst as joins the team at the 2019 SoCon Baseball Championship in Greenville, SC
VMI Baseball and Ellie Barbour will be together again as she joins the team in Greenville, SC at the 2019 SoCon Baseball Championship

Link to full video: youtu.be/9ftGfj3WOTI
‪After setting a new school record for strikeouts in a season with 130 (5th overall in the nation), VMI Baseball Junior Pitcher Zak Kent as been named to the Second Team All-SoCon as voted upon by the media. Kent was named also named SoCon Pitcher of the Week twice this season‬
Congratulations Class of 2019 graduates and commissioned cadets! Special recognition to @vmi_lacrosse captain John O’Donnell for being awarded The First Jackson-Hope Medal, The Society of the Cincinnati Medal and being a Distinguished Graduate with Institute Honors. #ClassOf2019 #RahVaMil #2019 @southernconference @vmikeydetclub @ncaalax @ncaa
90 Seconds of Depth takes an inside look at VMI Football Senior Uzoma Kpaduwa. How he got started playing football, all the things VMI has taught him throughout his time at the institute and his plan for after graduation #90SecondsofDepth #RahVaMil