Washington Park Chiropractic

Washington Park Chiropractic Follow

🏔 Denver Chiropractor
🤸‍♀️ Sports
👫 Pediatric
👶🏼 Prenatal
Decompression • Laser
Graston • Massage •
Acupuncture • Rocktape

http://kingsburyopen.com/

1,895 Followers  709 Follow

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How do you vary your workstation throughout the day? Try what Dr. Dorsa is doing here for 30 minutes today! There are huge benefits to including low back extension and neck extension in your daily workstation ergonomics to combat all of the forward head carriage and flexion we experience all day. Other great options for varying workplace ergonomics include
🔹standing
🔹sitting in chair with armrests and headrest
🔹sitting on an exercise ball
🔹walking when on a phone call
🔹always using a headset or earbuds
🔹laying on stomach 
Positions should be varied through the day. Don’t stay in any single position too long!
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#mckenzieexercises 
#washparkchiro #chiropractic #sportschiropractic #washpark #denver #healthriveevolve #palmercollege #plattpark #denverchiro #denverchiropractic #denveracupuncture #sportsacupuncture #denvermassge #massagedenver #sportsnutrition #nutritiondenver #denvernutrition #spinaldecompression #denverspine #universityofdenver #southpearl #chiropracticadjustment #backpain #neckpain #denverwellness #smallbusiness #womenowned #supportlocal
Who wore it best? WPC logo face-off on the playground today. Retro v. Modern #teamwpc #jerseys
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🔹#tagyourswag with @washparkchiro 🔹
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#washparkchiro #chiropractic #sportschiropractic #pediatricchiropractic #washpark #denver #prenatalchiropractic #healthriveevolve #palmercollege #plattpark #denverchiro #denverchiropractic #denveracupuncture #sportsacupuncture #denvermassge #massagedenver #sportsnutrition #nutritiondenver #denvernutrition
The new elephant table is getting a lot of use! Thanks so much for sharing the pics @bexnbash ❤️ kids really thrive with regular adjustments #faster #taller #smarter #pediatricchiropractic .
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#pediatricmedicine #pediatrics #chirokids #infantchiro #infantchiropractic #infantchiropractor #kidschiro #fitfam #healthykids #torticollis #acidreflux #growingpains #adhd #asthma #toewalking #scoliosis #pediatricwellness #denverbaby #pedscouncil
Shoulder internal rotation!  It is really important to own this movement for athletes that pull (cleans, snatches, rows). If you can’t control full internal rotation without weight, a loaded exercise that forces internal rotation will lead to injury and impingement. #controlyourself #kinstretch #functionalrangecontrol #functionalanatomyseminars #functionalrangesystems #mobility #chiropractic #denverchiropractor #washparkdenver #crossfit #olympiclifting #sportschiropractic #cfwp #activerehab #prehab #sportspreformance #denversports #injuryprevention
Congrats to Dr. London, DC, CCSP for passing his exam and becoming WPC’s latest Certified Chiropractic Sports Physician! This certification is earned after meeting rigors of a world-class credentialing process that ensures doctors can safely and effectively treat athletes. The drive to complete continuing education is one of the many things that makes WPC doctors the most equipped to treat your sports injuries and everyday aches and pains. #denverchiropractor #sportschiropractic #certifiedchiropracticsportsphysician #ccsp #acbsp #chiropractic
Happy Mother’s Day from our moms to our amazing WPC community of moms!! We ❤️ our WPC moms, Dr. G, Cybil & Kebbie! These amazing moms represent strength, brilliance, success and beauty 😍. They have some very lucky boys #momsofboys #mothersday #wpcfamily #lucky #thankful .
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#pediatricchiropractic #prenatalchiropractic #chiropractordenver #denver #washpark #washparkmoms #chiropractic #colorado
We love South High teachers! We have been business partners with the Rebels for 10 years and show our support in many ways. Happy Teacher Appreciation Week! #southhighrebels #southhighdenver #denverschools #teacherappreciationweek #teacherlove #denverchiropractor #washparkchiro #pediatricchiropractor #sportschiropractic
Cheers for Teachers! We are thankful for all of the amazing teachers out there on Teacher Appreciation Day. We offer discounts for both chiropractic and massage for you year round. We also partner with both Lincoln Elementary and South High School in many different ways. #teacherappreciationday2018 #thankgodforteachers #teacherdiscount #denverteacher #supportyourcommunity #lincolnelementary #southhighschool #giveback
RockTape is amazing for so many reasons. Yes, it works. 1. It’s very comfortable 2. It reduces swelling (or speeds healing) 3. It provides compression 4. It reduces pain 5. It looks awesome. Try It. .
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#rocktape #achilles #anklepain #ankle #selfcare #chiropractic #sportschiropractic .
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#Repost @rocktape with @get_repost
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Let's work our way up from yesterday's foot post 👣. Anyone got an Achilles issue? Two options here:
L- traditional pink longitudinal strip with the black transverse piece over the most painful area (in this example a proximal tendon issue)
R- the Achilles wrap with one long piece of tape that wraps over the painful spot and also provides a sense of support to both the medial and lateral calf. #Achilles . . .
Repost via @rocktapeaustralia 📷: @rocktape.eu
Mother's Day is this Sunday, May 13th! Stop by WPC and grab one of our many gifts that will help mom stay healthy. •Massage and Acupuncture Gift Certificates •Nutrition Consultation •NormaTec Packages •RockTape, RockBalls •Tri-Core and CerviPedic Pillows 
#mothersday #healthriveevolve #denvermom #healthymom #massage #normatec #acupuncture #rocktape #rockballs #happywifehappylife
Yes, we had too much fun this morning!! Check out this amazing group at @iyengardenver who showed up to get an edge on Mobility & Taping today. Thanks so much to Iyengar and @angieluvsllamas for hosting our workshop today! Angie was a super fun and willing side-kick. She’s also a fantastic yoga instructor 😉. Dr. G had too much fun with this smart, engaging group!! Look for us to host another workshop at Iyengar in the fall!  #mobility #taping #mobilityandtaping #workshop #yoga #denver #washpark #rocktape #therabar #sidekick 📷 @kristy.truesdale
Look who’s back! TOMORROW (5/5) Dr. Mangla is filling in while Dr. London is on the road for Rugby! Call today for an appointment, she has a few available #wpcfamily #chiropractic #washpark #denver #denverchiropractor