University Wellness Program

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Be Well! Do Well!

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Before going to bed tonight, try relaxing with these soothing nighttime yoga poses.
Feeling like your workout partner is the best one for you? Here are some tips for 'breaking up':
Make your eggs fast and easy with these egg hacks:
If you'd like to work on overcoming fear, check out this article:
Here's some food for thought for this Thoughtful Thursday.
Worried about working while in college? See what these 10 students had to about balancing school and work.
Ever heard of visualization? Learn how it can help you get closer to your goals:
Thanks for a great night of Social Wellness at 2017ENO. Even President Hebert made new friends!
Come cool down with us! 😎Eagles Night Out is from 6-9 PM next to the RAC!
Don't forget about ENO tonight! We can't wait to see you guys there!
Working out is 1,000 times easier with a buddy. If you're looking for a workout buddy, try these methods to find one!
Have a wonderful, warm, healthy breakfast: oatmeal!