University Wellness Program

University Wellness Program Follow

Be Well! Do Well! We're the Georgia Southern University Wellness Program and we're here to share info about wellness and our events!

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Today is the first day of a new week. Breath in positivity, exhale your worries. This day, this week is yours to shape. Go get 'em! #motivationalmonday #homestretchstretches
In honor of the upcoming week of finals, we'll be posting a 5-minute yoga pose every day at 7:30 am under #homestretchstretches Bust out these moves and breathe deep in between your exams. You've got this! ✨
We're getting down with some good doggos, fun games, &a free manicures + massages at our #armstrong campus for #stressfree day! thanks so much for joining us! 🐳
This week on the Weekly Splash we're teaching you how to get on that #digitaldetox train. Link in the bio.
Come cool down before the new week with some evening yoga at the RAC. Hope to see you there for some relaxing vibes ✨
Congrats to our Fresh Check Day winner: @_rachelauren_ ! Come to our events and maybe you can win something, too 👀
Today starts @gsucampusrec 's job fair! They're hiring for all sorts of positions, if you're interested!
🚨🚨 NOTICE!! The location on here is wrong; we'll see you at BISHOP FIELD - not the multipurpose room! 🚨🚨 Hope to see you there!
We'll have massage chairs and laughing yoga - come check it out! #wellnessweek
Tonight is movie night! Please join us & Southern Adventures!
Come roll with us at 7!