University Wellness Program

University Wellness Program Follow

Be Well! Do Well! We're the Georgia Southern University Wellness Program and we're here to share info about wellness and our events!

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Happy Finals Week! Check out our list of study tips to help you ace your exams! 🔸PRIORITIZE: Study for which ever exam is first & follow a consecutive order 🔹 Snack on brain food: dark 🍫, blueberries, ☕️, nuts, and 🍊 which all help to boost your memory 🔸 Take regular breaks
🔹 Practice old exams 💻
🔸 Organize a study group with friends 🔹 Visit with the therapy dogs at Club Hendy on Dec. 3rd-5th from 5:15 to 6:15 pm 🐶
GSU students, we hope your day is filled with thanks, memories, and LOTS of turkey! 🦃 From the University Wellness Program to you, have a HAPPY THANKSGIVING! ⠀
#givethanks and share what you are thankful for this holiday in the comments below
Come check out our last health hut of the semester today in the RAC Lobby from 3-6pm. There will be prizes! We hope to see you all there 😋
Our Wellness Ambassadors are ready to learn, network and present at the #bacchusga18 Conference!
Having a roaring time with Anna the lion here at Worry Free Wednesday 🐕 🦁 #WFW
We still have spots open to come out for a free night of jumping at JumpShot! Come on out! We will be here until 10:30!
Congratulations to our Fresh Check Day grand prize giveaway winner! Her smile says it all! Make sure to come out to Fresh Check Day in the Spring to get in the drawing to win a 32” LED smart TV
Come out to Bishop Fieldhouse and have some free food and fun tonight, 9/20! Be 🐳 Do 🐳
Why does mental health matter? We'd love to hear your answer and talk to you tonight in RU 2047. See you soon!
The Sleep Fair: where you can learn and sleep at the same time. Need we say more? We'll learn the ABCs of ZZZs tonight, starting at 4! 💤
If you've missed the news: It's Stomp Out Stigma week! Join us throughout the week for engaging activities that will teach you how to manage your mental health and support your friends ❤ Hope to see you there!