University Wellness Program

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Be Well! Do Well! We're the Georgia Southern University Wellness Program and we're here to share info about wellness and our events!

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The break has begun! But don't let it slip past you. Relax, but also take this time to try all of the things that you couldn't during the busy semester!
Relax with a DIY peppermint body scrub: 1/3 cup your choice oil, 1 cup granulated sugar, and 15 drops of peppermint essential oil!
Fuel your body & fuel your mind with this variety of protein-packed study snacks!
This week on the Weekly Splash: 8 tips for beating finals stress! Link in bio!
"So many things in our lives are reduced to what we can see and do on a screen. Animals are a healthy antidote to that."
Come meet Anna, one of our adorable dogs at WfW today! Located at the RU rotunda!
Today only! Worry-Free Wednesday relocated to outside the RU rotunda! Come see us and melt away some finals stress!
This week on the Weekly Splash: The Expert Guide to Not Driving to Campus
Did you have a good break? We sure did, presenting on mental health at the '17 BACCHUS General Assembly! Congratulations to Michele and Annel, our program directer and GA, on a successful presentation!
This time last week, the Multicultural Student Center hosted Tibetan Monks, who spent the week constructing a sand mandala. Dive deeper into the practice here: