www.WePushDucks.co.uk

www.WePushDucks.co.uk Follow

Fitness Experts💪🏾 🍑 Travelling ✈️ Family 👨‍👩‍👧
TURN ON OUR POST NOTIFICATIONS⤴️
🔍:@wepushducks
🔗YouTube Channel: WePushDucks

https://wepushducks.mypthub.net/buy-packages/19761/buy

1,650 Followers  1,230 Follow

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Josy is a true inspiration 🌟
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She had a very bad accident at work where she fell down the stairs and ended up in crutches for months.
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She decided to join us less than a year ago hoping to lose weight. At that point she couldn’t do much when it comes to exercises due to her knee injury. The exercises involving going on the floor was a big ‘No-No’. •
Throughout her fitness journey there were successful sessions and sessions where frustration was taking over and even tears involved.
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But she kept going and working as hard as she could. She was consistent and barely missed sessions.
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Now she’s strong mentally and physically. She is able to get down on the floor, move faster and even jog which was absolute impossible before. She lost 30kg (almost 5 stones). She feels great and more positive. •
She’s still on the journey and she overcomes obstacles every session. When you ask her what her fitness goal is, she says:”I want to lose weight to help my knee to have less impact”.
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If Josy can do it you can do it too! 💪🏾Hard work pays off! 
#wepushducks #trueinspiration #josy #inspiration #fitnessjourney #hatsoff #welldone #fitnessmotvation #brasilian #fitnesssavedmylife #fitnessfreak #fitnessgirl #stillontrack #stillonthejourney #motivation #wepushducksapp #wepushducksgym #eastbourne #london #dubai #фитнес #инстаграмнедели #инстаграм_порусски
Our Fitness Programmes come with We Push Ducks application
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Programmes are easy to follow and record in your app
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You can upload and store your #Transformation pictures
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You can message for advice to our fitness experts via message in the app
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Record your food and it will tell you how many calories you have eaten
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Join 100’s of people who are currently on the same fitness journey like you
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Create your own workout, over 7,000 exercises available
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To find out more ➡️ link in BIO
#wepushducks #wepushducksapp #fitnessexperts #online #onlinecoaching #fitnessprogramme #momlife #mompreneur #mumlife #loseweight #burnfat #toneup #feelgreat #lookgood #changeisgood #fitnessjourney #app #fitnessapp #eatingclean #cleaneating #
Serious about your Fitness Goals? 
Get your personal trainer in the pocket! ✔️
Includes:
✔️4 Fitness Programmes
✔️Android & i-Phone app
✔️Create your Own Workout
✔️ Over 7,000 exercises ✔️ Body weight Exercises perfect for home workouts
✔️Exercises with Gym Equipment
✔️Store Your Transformation Pictures and Measurements
✔️Messaging service to our trainers.
✔️Support Group
and loads more 
Regardless of your goal we have got you covered. 
To sign up ➡️ link in bio 
#wepushducks #wepushducksapp #wepushducksgym #london #dubai #eastbourne #fitnessjourney #tranformation #realpeoplerealresults #results #fitnessmotivation #eatclean #onlinecoaching #onlinefitness #online #momlife #instafit #mumpreneur #getfit #loseweight #fitnessexpert #fitnessgenius #pt #ptsession
Happy Valentines Day ❤️
Treasure your loved ones and create beautiful memories every day because Valentine’s Day is not only once year but every single day ❤️
• P.S. challenge yourself and sign up for our squat challenge on https://wepushducks.mypthub.net/buy-packages/19761/buy
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#squats #squatchallenge #squatbooty #valentinesday #yourmyvalentine #sport #fitnessmotvatin #fitnesslove #realtionshipgoals #relationship #couplegoals #interraciallove #fitnessjourney
Family Fitness is for everyone mums, dads, sisters, brothers, aunties, uncles and so forth
Get Fit with your family @wepushducks • To book your session go to ➡️ www.wepushducks.co.uk
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Can’t come to the class no problem go to sign up for our online programme ➡️https://wepushducks.mypthub.net/buy-packages/19761/buy #wepushducks 
#wepushducksgym #eastbourne #eastsussex #fitnessforlife #activekids #children #fitnessforchildren #onlinefitness #online coaching #fitnessjourney #fitnessmotivation #ckeaneating
We take our clients under our wing and #help them to become better version of themselves 🐥❤️PT session with @josy.veloso1 
#wepushducks #ptsession #pt #fitnessexperts #eastbourne #wepushducksgym #fitnessjourney #fitnessmotivation #fitness #cleaneating #momlife #fitmum #journeytofit #fitfam #instafit #instamum
Epic #effort from Lesley 💪🏾 It never gets easier you only get #stronger @battleropeexercises •
To book a group session go to www.wepushducks.co.uk
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#wepushducks #eatclean #strong #cleaneating #battleropes #stronggirls #fitnessmotivation #fitnessjourney #loseweight #momlife #momento #sports
“Gyms can be boring, left to train on your own and most time don’t have a clue if your even doing it right! That’s why we love We Push Ducks! They offer support, guidance and motivation. Everyone that attends helps each other with no ego or vanity in sight! Seeing fast results and is definitely give it 10 out of 10 for the best place to train an get fit in a safe fun environment”

#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Congratulations Mel for amazing effort in #wpd100club challenge and the very first completion of burpees. Well done! Enjoy your 2l #waterbottle it will help you to track your intake of water #wepushducks #wepushducksgym #challengecompleted #tysonbrown #eastbourne #joinchallenge #fitnesscraze #fitnessmotivation #fitnessjourney #fitness #instafit #instagirl
💪Focus on your goals
💪Work Hard to play harder 👌😉
💪Build strength 💪MAKE YOUR BODY PROUD ❤👌❤ #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
We pride ourselves in creating new sessions making each fitness experience new and better than the last 💪

#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Lose weight and tone up the best way possible at We Push Ducks Gym Eastbourne  #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise