World Happiness Summit

World Happiness Summit Follow

A multi-sensory event that unites leading experts to focus on well-being, and the perception and accomplishment of #happiness
📍Miami, 2019

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Don't forget of our Early Bird special offer (limited time only). Get your 3-day ALL access pass for #WOHASU2019, including activities like yoga, dancing, breakout sessions, networking, and more! Join our #happiness global movement today! Click the link in our bio for tickets. #Saturday #Happy #Mood #Miami
WOHASU™ & Universidade de Lisboa proudly presents the 2019 H-20 Government Meeting, featuring the UNESCO Program on Education for Global Peace Sustainability. Click the link in our bio to learn more about how worldwide leaders are willing to improve the well-being of societies and nations. #InternationalDayofPeace #UnitedNations #GlobalHappiness #UNESCO #Portugal #Peace #Sustainability
“Waking up to who you are requires letting go of who you imagine yourself to be.” - Alan Watts. Our true self is who we really are when we let go of all of the stories, labels, and judgments that we have placed upon ourselves. Become more aware of your thoughts, and just be YOU. #HappyWeekend #TGIF #Friday #Mood #Inspire #SelfLove
One day at a time, one step at a time. It varies from person to person, but approximately 40% of your happiness is controlled by your thoughts, actions, and behaviors. #Happiness is a skill that you can build with consistent practice. Always #ChooseHappiness! #TBT #Throwback
Who else agrees #2018 is going by fast? Don't forget the World Happiness Summit is happening this March 2019 in #Miami! Don't miss the opportunity of getting our Early Bird discounts (limited time only). You'll get a 3-day ALL access pass to #WOHASU2019, including activities like yoga, breakout sessions, networking, and more! Click on bio link for tickets. #BeHappy #Smile #SpreadLove #2019 #TBT
#ActofKindness of the week is: Plant a tree! Trees improve air and water quality, lower humidity, conserve energy, create habitat for animals, improve health, reduce noise pollution, and more. Planting trees and avoiding deforestation are key measures in reducing the human impact on global climate change. Spread the word! #BeNice #BeKind #ClimateChange #GoGreen #Trees #Sustainability #Environment
Science is now coming to the understanding that yoga, if used correctly, really can be just as good for your mind and soul as it is for your body. Here are some ways in which yoga can benefit your state of mind and soul: 
1. It eases stress
2. Helps to heal addiction
3. Good for depression
4. Prevents mental illness 
5. It heals various physical disorders
#Yoga #Meditation #Soul #Peace
Yes, there is a #science behind happiness! At birth, our genetics provide us with a happiness set point that accounts for about 40% of our happiness. Having enough food, shelter, and safety makes up 10%. Then we have 50% that in entirely up to us. By training our brain through awareness and exercises to think in a happier, more optimistic, and more resilient way; we can effectively TRAIN our brains for happiness! #ScienceandHappiness #Smile #YouCan #Selfcontrol #InnerPeace
The 2018 World Happiness Index reveals some surprises and explains why some countries haven't reached happiness. Many countries, like the United States, have developed serious social issues. Obesity, substance abuse, depression, drop in life expectancy, and the decline of social support networks are cited as some of the main problems. 
Interestingly, the most improved country in terms of its happiness index is Togo. The decline in infant mortality and improvements in childhood education are cited as some of the reasons for that. #WorldHappiness #GlobalPeace #Development #Society
When anxiety becomes a daily struggle, it’s time to act before it snowballs. Take control by trying out the ideas below:
1. Stay active 
2. Reduce alcohol consumption 
3. Stop smoking - chemicals in cigarette smoke alter pathways in the brain linked to anxiety.
4. Ditch caffeine
5. Get some sleep 
6. Practice meditation and deep breathing. 
7. Try aromatherapy 
#SelfHelpTips #Tips #Anxiety #Stress
Recent discoveries in the field of positive psychology have shown that happiness fuels success, not the other way around. When we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work. This book is a must-read for everyone trying to excel in a world of increasing workloads, stress, and negativity. #Monday #Read #Books #Work #Positive
No matter what the cause, stress floods your body with hormones. Your heart pounds, your breathing speeds up, and your muscles tense. We can't avoid all sources of stress in our lives, but we can develop healthier ways of responding to them. Try taking deep breaths, practice meditation, or repeat a short prayer while practicing breath focus. #Meditation #Relax #Weekend #StressFree