wonderyoga.nz

wonderyoga.nz Follow

πŸ¦„ Alissa Smith
πŸ™πŸ» Les Mills BODYBALANCE GFI
✌🏻 Yoga teacher
🌈 Rainbow kids yoga
πŸ€ΈπŸ»β€β™€οΈ Monkey
πŸŽͺ Aerial circus enthusiast

http://www.wonderyoga.nz/

735 Followers  1,522 Follow

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It's gloomy and moody as out there β›ˆβ›ˆβ›ˆ gotta get my butt off the cozy couch and go teach #bodybalance πŸ™†πŸ»
Did I get your best side Raven? 😽
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#catception #selflove #blackcat
πŸ”ŠπŸŽΆ Enchanting vocals on this ruffled-up Tui!
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#tui #nativebird #newzealand #nzbirds #birdsong #springtime #blossom #wfh
Dreaming of summer days πŸ’­
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Such a treat to launch #bodybalance 78 with these lovelies (including @susanfpt) on Saturday! 78 is becoming one of my favourites, a dynamic but unhurried workout with a beautiful connection to breath and inner self. And to glutes 😳
Teaching #BB78 in full at 4pm today, Les Mills Auckland City πŸ€—
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@marion.anna @anayettaa @lesmillstakapuna
For @revelyoga - this isn't the exact choreography but I prefer to flow into a position than 'strike a pose' πŸ€— #thrillerarms
Can't wait to bring #bb78 to @lesmillstakapuna tomorrow morning! Enjoying this sunny unofficial first day of #spring with warming #taichi πŸ€—
In the mood for crow pose today! Come fly with me at #lesmills Auck City 4pm and Takapuna 7.30pm
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#brokemydeckforthisvideo #yogalife #crowpose #bakasana #vinyasa #vinyasaflow #armbalance #yogaeverydamnday
When you're trying to make a video for insta and your iPhone slips down an inaccessible crack in the deck πŸ”¨πŸ’ͺ #oopsies #yogisthatdiy
Current flavour of leggings πŸ‘ŒπŸ»
RAWRRRRRR πŸ’™ I love this place and I'm so lucky to call it home on Saturday mornings. Today we kicked off our Vinyasa flow with a zesty blend of peppermint, lime and wild orange oils  to deepen the breath and wake up our senses πŸƒπŸŠ followed by a juicy flow through hip opening sequences πŸ™
Raw Vinyasa with Alissa, 8am Saturdays