Work At OM Mom

Work At OM Mom Follow

Practicing mindfulness, seeking balance, & staying sane as a work at hOMe mama. ๐Ÿ’–๐Ÿ•‰๏ธ
wild โ€ข raw โ€ข magical #mOMlife
#workatOMmom
๐Ÿ’Œโžก๏ธ๐Ÿค

http://www.workatommom.com/

491 Followers  1,143 Follow

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Bit of #bliss + #breakfast ๐Ÿ“โ˜• #sundaymorning
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Lately, maybe longer, I've been feeling gusts of disappointments. I try not to get my feelings hurt or let me heart harden, but goodness it is difficult when you are a non-stop giving machine to not feel those twinges. It is a hard hard lesson, perhaps the hardest, to let go of expectations. And too often, when people are able to do this, we tend to go overboard and not push for or have faith in ANYTHING.
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There is balance in mindfulness and GRATITUDE. Awareness of the perfection of each current moment, keeping your heart open with appreciation, bit by bit we can build our confidence in the Universe rather than building walls to the outside world.
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#sunday #sundayvibes #sundaybrunch #coffee #butfirstcoffee #mom #momlife #motherhood #wahm #wahmlife #grateful #ppd #postpartum #newmom #toddlermom #girlmom #boymom #momgoals #mamatribe #momsquad #spiritjunkie #mantra #affirmation #prayer #letgo #letitgo
Take time to stop and smell the lavender ๐Ÿ’œ
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Bought this lovely little bundle from some kids running a lavender and lemonade stand on our street.
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#stopandsmelltheflowers #lavender #freshflowers #pause #presspause #mom #motherhood #momlife #wahm #workathomemom #workfromhomemom #wahmlife #pnwlife #aromatherapy #breathedeep #Bellingham #hippiemom #hippiemama #crunchymom #crunchymama #earthmom #earthmama #subarulove
CONGRATS to ๐Ÿฆ„ @gabbybernstein for being on her way towards joining the #mamatribe ๐Ÿ’– and as always THANK YOU to her and all the #spiritjunkie #goodvibetribe for sharing the LOVE!
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#sharethelove #grateful #attitudeofgratitude #love #loveandlight #mom #motherhood #mindful #donthateappreciate #goodvibes #raiseyourvibration
Where is your focus this Friday? What can you let go of and still remain terrifically whole? How can you gently guide your attention to that which inspires your soul? ๐Ÿ’–
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I choose to give my focus to my family, my self, my work, my friends, my community... All else I send #loveandlight and that's about it. Like mindful meditating, when other thoughts creep up I acknowledge, send love, and shift my attention back to the good stuff. โœŒ๏ธ
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#mom #momlife #motherhood #motivation #friday #fridayvibes #fridayfunday #focus #energy #goodvibes #happythoughts #wahm #wahmlife #sahm #sahmlife #mindful #mantra #momboss #mompreneur #affirmation #workatommom
Focusing on bedtime affirmations on the eve of a wonderfully whirlwind day. ๐Ÿ’– Letting go of today's difficulties, frustrations, disappointments... Leaning in to compassion, a wider perspective and deeper understanding, forgiveness, and faith. Reflecting on joy. Gentle and grateful. #chooselove
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#mom #momlife #motherhood #mamatribe #goodnight #affirmation #meditation #wahm #wahmlife #momsquad #grateful #sweetdreams #selfcare #selflove
No waiting for the weekend, it doesn't have to be a Monday or the 1st of the month, just whenever feels right to move in that new direction you DANCE, mama ๐Ÿ’– Now is always the perfect time to choose a new focus, a new way of thinking, a new mode of doing, a new level of being. Stronger, healthier, wiser, more loving and open each moment #momgoals
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#mom #momlife #goals #momsquad #motherhood #mommy #wahm #wahmlife #sahm #sahmlife #mamatribe #momsofinstagram #fitmom #mindfulmom #crunchymama #hippiemama #selfcare #selflove #annapurnaliving #spiritjunkie #raiseyourvibration
Stay wild, mama ๐Ÿ’–โœŒ๏ธ Always.
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#regram @myriahlynn13
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#mom #momlife #motherhood #mommy #mamatribe #momsquad #wahm #sahm #momboss #wildwoman #wildandfree #crunchymama #momsofinstagram #instamama #alwaysandforever #wild #spiritjunkie #annapurnaliving #truthbomb #crazysexy #fierce #kaitlinfoster
Wednesdays be like... ๐Ÿ˜’
#butfirstcoffee #wednesday #wednesdaywisdom #wednesdayvibes #coffee #coffeeplease #mom #momlife #wahm #wahmlife #sahm #sahmlife #momboss #mompreneur #workathomemom #workfromhomemom #momsofinstagram
The โ˜€๏ธ has spoken ๐Ÿ”ฎ
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#TheSun in reverse position indicates a bout of depression due to a lack of alignment. Not good. I feel it, I'm doing the work, getting thru, grateful for some guidance. ๐Ÿ’–โœŒ๏ธ
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#tarot #cardoftheday #pullingcards #mom #momlife #magicmama #mysticmama #wahm #wahmlife #sahm #sahmlife #crunchymama #hippiemama #earthmama #slowmotherhood #mindful #spiritjunkie #selfcare #annapurnaliving #motherhood #mamatribe
Been really digging the @sbtbreathe app and I'm loving this mini #meditation for taking a quick break! ๐Ÿ’–
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Share your favorite zen apps in the comments!
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#mom #momlife #momboss #mompreneur #soulpreneur #tuesday #tuesdaymotivation #momwin #parenting #motherhood #momsofinstagram #wahm #wahmlife #sahm #sahmlife #realmoments
Ah, beautiful Monday. Trying to catch up and get ahead at the same time. Floating in bliss of weekend and being pulled into the riptide of a fresh week of to-do. Whew.

You've already hit the ground running, but it is never too late to pause and recenter.
Be still.
Breathe.
Release all the tension.
Feel the gratitude well in your heart.
Release love in waves.
Repeat as necessary.

Just a few mindful breaths is a meditation, dear mama. ๐Ÿ’–
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#regram @jessiekavanagh_ .
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#mom #momlife #motherhood #wahm #wahmlife #workathomemom #workatOMmom #sahm #sahmlife #bestill #breathe #meditate #mindfulmom #mindfulparenting #momwin #momhack #meditation #affirmation #monday #mondaynight #mondayvibesโœŒ๏ธ
May we gracefully flow through this week with love, acceptance, understanding, strength, and humor ๐Ÿ’– You've got this, mama!
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#regram @inspired.hippiemom
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#mom #momlife #mondaymotivation #monday #wahm #wahmlife #workathomemom #workfromhomemom #sahm #stayathomemom #sahmlife #toddlermom #momsofinstagram #mommyblogger #girlmom #mindfulmom #slowliving #slowmotherhood #motherhood #spiritjunkie