World Champion CARDIO Boxing™

World Champion CARDIO Boxing™ Follow

"Terrible"Terry Norris Boxing legend *Created by Celeb Fitness & Lifestyle Consultant Tanya Norris @thekoking @koqueen @boxingisthenewyoga

http://wccb.la/

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#Goodmorning 🔥🔥we've already gotten two in today! Still looking as strong as our #brandbassador 🔥🔥🔥🔥🔥🔥🔥🔥#Repost @katiececiil with @get_repost
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happy to be back @worldchampioncardioboxin @katiesfitlab #mondaymotivation #HappyMonday #lifestyle #fitness #fitnessjourney #30daychallenge #lifestylechanges #Change #inspo #fitspo #LA #Hollywood #StudioCity #Tolucalake #California ##inspiration #motivation
The #NorrisCamp ‘s current read by @attackathletics trainer of gr8s like @kobebryant #berelentless @terribleterrynorrisofficial @koqueen are #Cleaners without a doubt! You are too! #boxingroyalty #mentalconditioning #inspo #fitspo #beinspired #motivation #mentaldominance #strongmind #Commitment #persistence #truework “If you have to ask if you can handle it, you can’t” #La #worldchampioncardioboxing “You may not like what I’m going to tell you..But if you stay with it, you’ll see the rewards” 🔥 Get this book! @audible_com you have Time! #relentless
#flashbackfriday and we’ve found an awesome #Throwback of @terribleterrynorrisofficial and @sugarrayleonard what do you see in this photo? #champion #champions #legends #fighters #boxing #boxingroyalty #boxingfamily @thegarden @showtimeboxing @hboboxing @espnboxeo @espnboxing @ringtv @worldchampioncardioboxing @wbcmoro @wbcboxing @wbcgreenbelt #terribleterrynorris #fitness #motivation #inspo #fitspo @boxinginstitute @boxingisthenewyoga @ladynthechamp
Guess we will see y’all in the morning 🔥 #Repost @koqueen (@get_repost)
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Coming for #Monday like 👊🏽👊🏽👊🏽👊🏽 Just motivated my ass to get to bed for that 4:15a alarm 😂 😩 #mondaymotivation #Lifestyle #speeddrills at @worldchampioncardioboxing with @terribleterrynorrisofficial #belike “What chu know bout me, not a damn thang” #inspo #fitspo #boxing 5:45a #WhosIN for that 🔥🔥🔥 ??#worldchampioncardioboxing #boxingisthenewyoga @boxingisthenewyoga #HitLikeAlady #la #upnoutstudio #terribleterrynorris #fitness #therapy #youneedthisinyourlife
One more round!!!! 8p class is about to be 🔥🔥🔥 Toping off our Monday like✔️ #Repost from @koqueen ・・・
Happy Monday🙋🏽 What’s on your workout agenda for the week? Get it on your calendar & Honor alllll commitments to self... especially your workout commitments! I plan my workouts every Sunday evening...
Time management is also very important on your fitness & lifestyle journey. We tend to place all things before ourselves. Work, family, acquaintances, etc., get in the way. Before we know it, the day/week/month is over and we haven’t put  aside time for self...schedule more  time for physical exercises. I am certain you can find the time! I love to change it up...I’m all about recovery this week. I didn’t ditch my boxing workouts though. I’ve got 3 scheduled. Along with some #fencing #hotyoga #Bikram #pilates and #alignBalletmethod #hiking has to happen daily with our big dog TNO... No #weighttraining This week...How about you all? I’m telling you, schedule it like a #doctors appointment to #WIN #resultsdriven 🙋🏽 #MondayMotivation #Monday #LifestylechangeChallenge #Lifestyle #fitnessjourney #Inspo #FitSpo #La @worldchampioncardioboxing @boxingisthenewyoga #worldchampioncardioboxing #viral
Keep putting in work Champions and one day.... #Repost @thekoking
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When you’re the underdog and everyone is a hater #YOUWIN This wasn’t supposed to happen. Definitely not in the first round #terribleterrynorris #terrynorris #andstill #legend #P4P #boxingroyalty @worldchampioncardioboxing @boxinginstitute app #comingsoon learn the #sweetscience right from your phone! #hardworkpaysoff #throwback #throwbackthursday #Repost @fightflicks
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March 1990 - "Terrible" Terry Norris annihilates John "The Beast" Mugabi in the 1st round to claim the WBC 154lbs title. #terrynorris #terribleterrynorris #boxing #boxeo #knockout #fight #boxingvideos #inspo #fitspo #lifestyle #30daychallenge #fitness #la #sandiego
We are obsessed with #BabyBumps right now #BoxingBadies go @mrsellelay ♥️ #30weekspregnant #fitpregnancy #lifestyle #mondaymotivation #babybump @gerihirsch has a cute baby bump too... #gofollowher #babybumpseason #weloveit #upnoutstudio #upnout #fitspo #inspiration #Inspo #la #motivation
Wow! Go Mark! We need to take a new pic for your account here. You’ve lost so much weight. Thanks for always putting in #work #hardworkpaysoff #lifestyle #lifechanging #worldchampioncardioboxing #fitnessjourney #30daychallenge #lifechangechallenge #fitness #la #boxing  #therapy #boxingisthenewyoga #inspo #upnoutstudio #fitspo #Repost @larkmee
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This October is the 4th year of me working out at @worldchampioncardioboxing  While sweating buckets, I have met awesome people and hit personal goals like dropping weight and being able to do pushups on a wrist I hurt years ago. Swipe right and see a pic from 4 years ago. Glad to have found this place. Thanks, @thekoking and @koqueen 👌
@andee23 delivered a nice beat down on the champ @thekoking the other day! Slow motion on ya so you can take notes! Our Girl has got #ThemHands #KoQueenOfficial #aintneverscared #LA #Boxing #boxingroyalty #boxingisthenewyoga @boxingisthenewyoga #follow #inspo #Fitspo #Lifestyle #mondaymotivation #Monday #latepost #instagood
🔥🔥🔥The calorie burn is REAL🙌🏽 #motivation for the morning! Speaking of🔥 our 6a class on MWF moves to 5:45a 🙃 @thekoking says that the extra 15 mins doesn't matter! @koqueen says "All LIES" 😂 y'all ready? #Repost from @kendrafuchsrealtor #545AMChallenge #fitness #Lifestyle #boxingisthenewyoga @boxingisthenewyoga #inspo #fitspo #bestworkoutever #LA #worldchampioncardioboxing thank you @kendrafuchsrealtor for gr8 shot #Repost @kendrafuchsrealtor
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@worldchampioncardioboxing it’s like going to the spa, only better! 🥊🥊 .
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#terribleterrynorris #boxing #fitness #realtorlife #realtormomlife #keepingitrealestate #noho #shermanoaks #valleyvillage #studiocity #spadayeveryday #savor #savorlife #boxingroyalty #terribleterrynorris
#fridayfunnies #fridayfunny 😂 this is Terry Norris's favorite @miketyson ! @thekoking #MikeTyson #TerribleTerrynorris #Legends #boxingroyalty #Lifestyle #retirement #lasvegas #LA #sandiego #california #Inspo #fitspo #Repost @boxinghype (@get_repost)
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If mike were your trainer. #MikeMondays @boxinghypefotos Mike D'Amato #thankyou @boxingisthenewyoga @worldchampioncardioboxing @boxinginstitute #APP
#swipe to see this gifted Boxer  @thekoking in action! Major defensive skills. He was P4P the best in his era and remains in the top 25 to date. His stamina was off the charts #andstill He was always in shape #nodaysoff #sweetscience #Boxing #legend #worldchampioncardioboxing #boxingroyalty #lifestyle #fitnessjourney #Inspo #fitspo #throwbackthursday #flashbackfriday #TBT #terribleterrynorris #la #TheKoKingBlog