World Champion CARDIO Boxing™

World Champion CARDIO Boxing™ Follow

"Terrible"Terry Norris Boxing legend *Created by Celeb Fitness & Lifestyle Consultant Tanya Norris @thekoking @koqueen @boxingisthenewyoga

http://wccb.la/

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#WCW allll these ladies oh and Victoria too🥊🥊We are here for this!  @terribleterrynorrisofficial #BoxingLife #BoxingRoyal lets get involved! Repost @victoriabeckham with @get_repost
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Inspiring girls at #boxgirls in Kenya with @sportrelief X #inspo #fitspo #lifestyle #La #NYC #UK #everyday #fight #whatareyoufightingfor #worldchampioncardioboxing #girls
What can we say! Votes from some of our #Ladies are in #lategram but it’s #mancrushmonday #MCM #boxingroyalty #BoxingGrace #Champion #legendary #Legends #losangeles #BoxingLife #boxingisthenewyoga #lifestyle #motivation #inspo #fitspo #30daychallenge #Boxing #bestworkout #worldchampioncardioboxing @boxingisthenewyoga @boxnbrunchofficial #boxNbrunch @sugarrayleonard @terribleterrynorrisofficial #TerribleTerryNorris @boxinginstitute
#mondaymotivation #Monday we are here for this 🔥 of our #mancrushmonday @terribleterrynorrisofficial 🥊🥊 Looks like he may know what he's doing after all 😂#fitspo #inspo #lifestyle #boxingisthenewyoga @boxingisthenewyoga #Workout #healthylifestyle #boxingroyalty #terribleterrynorris #La #losangeles #boxingworkout #hollywood #tolucalake #nohoartsdistrict #boxingisthenewyoga
Thanks to all of our Champions for your understanding during our (planned) much-needed time away. We are back at it tomorrow morning at 5:45a! @koqueen "My boxing arms though" & "I was able to ride with ZERO soreness after...thanks to my squat game. I'm always sore after. Not this time around🥊🥊" #inspired #inspo #fitspo Thank you @lamontanaequestrianclub Jennifer & Yady for arranging this fun ride at the very last minute for @koqueen 's birthday! You guys #whenincosta #Repost @terribleterrynorrisofficial with @get_repost
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Good times on the Farm. Took me way back to #texas life! Yady and Jennifer  have beautiful Horses @lamontanaequestrianclub @visit_costarica #lifestyle Therapeutic and fun #vacation Blog to come on @ladynthechamp #costarica
#Goodmorning 🔥🔥we've already gotten two in today! Still looking as strong as our #brandbassador 🔥🔥🔥🔥🔥🔥🔥🔥#Repost @katiececiil with @get_repost
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happy to be back @worldchampioncardioboxin @katiesfitlab #mondaymotivation #HappyMonday #lifestyle #fitness #fitnessjourney #30daychallenge #lifestylechanges #Change #inspo #fitspo #LA #Hollywood #StudioCity #Tolucalake #California ##inspiration #motivation
The #NorrisCamp ‘s current read by @attackathletics trainer of gr8s like @kobebryant #berelentless @terribleterrynorrisofficial @koqueen are #Cleaners without a doubt! You are too! #boxingroyalty #mentalconditioning #inspo #fitspo #beinspired #motivation #mentaldominance #strongmind #Commitment #persistence #truework “If you have to ask if you can handle it, you can’t” #La #worldchampioncardioboxing “You may not like what I’m going to tell you..But if you stay with it, you’ll see the rewards” 🔥 Get this book! @audible_com you have Time! #relentless
#flashbackfriday and we’ve found an awesome #Throwback of @terribleterrynorrisofficial and @sugarrayleonard what do you see in this photo? #champion #champions #legends #fighters #boxing #boxingroyalty #boxingfamily @thegarden @showtimeboxing @hboboxing @espnboxeo @espnboxing @ringtv @worldchampioncardioboxing @wbcmoro @wbcboxing @wbcgreenbelt #terribleterrynorris #fitness #motivation #inspo #fitspo @boxinginstitute @boxingisthenewyoga @ladynthechamp
Guess we will see y’all in the morning 🔥 #Repost @koqueen (@get_repost)
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Coming for #Monday like 👊🏽👊🏽👊🏽👊🏽 Just motivated my ass to get to bed for that 4:15a alarm 😂 😩 #mondaymotivation #Lifestyle #speeddrills at @worldchampioncardioboxing with @terribleterrynorrisofficial #belike “What chu know bout me, not a damn thang” #inspo #fitspo #boxing 5:45a #WhosIN for that 🔥🔥🔥 ??#worldchampioncardioboxing #boxingisthenewyoga @boxingisthenewyoga #HitLikeAlady #la #upnoutstudio #terribleterrynorris #fitness #therapy #youneedthisinyourlife
One more round!!!! 8p class is about to be 🔥🔥🔥 Toping off our Monday like✔️ #Repost from @koqueen ・・・
Happy Monday🙋🏽 What’s on your workout agenda for the week? Get it on your calendar & Honor alllll commitments to self... especially your workout commitments! I plan my workouts every Sunday evening...
Time management is also very important on your fitness & lifestyle journey. We tend to place all things before ourselves. Work, family, acquaintances, etc., get in the way. Before we know it, the day/week/month is over and we haven’t put  aside time for self...schedule more  time for physical exercises. I am certain you can find the time! I love to change it up...I’m all about recovery this week. I didn’t ditch my boxing workouts though. I’ve got 3 scheduled. Along with some #fencing #hotyoga #Bikram #pilates and #alignBalletmethod #hiking has to happen daily with our big dog TNO... No #weighttraining This week...How about you all? I’m telling you, schedule it like a #doctors appointment to #WIN #resultsdriven 🙋🏽 #MondayMotivation #Monday #LifestylechangeChallenge #Lifestyle #fitnessjourney #Inspo #FitSpo #La @worldchampioncardioboxing @boxingisthenewyoga #worldchampioncardioboxing #viral
Keep putting in work Champions and one day.... #Repost @thekoking
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When you’re the underdog and everyone is a hater #YOUWIN This wasn’t supposed to happen. Definitely not in the first round #terribleterrynorris #terrynorris #andstill #legend #P4P #boxingroyalty @worldchampioncardioboxing @boxinginstitute app #comingsoon learn the #sweetscience right from your phone! #hardworkpaysoff #throwback #throwbackthursday #Repost @fightflicks
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March 1990 - "Terrible" Terry Norris annihilates John "The Beast" Mugabi in the 1st round to claim the WBC 154lbs title. #terrynorris #terribleterrynorris #boxing #boxeo #knockout #fight #boxingvideos #inspo #fitspo #lifestyle #30daychallenge #fitness #la #sandiego
We are obsessed with #BabyBumps right now #BoxingBadies go @mrsellelay ♥️ #30weekspregnant #fitpregnancy #lifestyle #mondaymotivation #babybump @gerihirsch has a cute baby bump too... #gofollowher #babybumpseason #weloveit #upnoutstudio #upnout #fitspo #inspiration #Inspo #la #motivation
Wow! Go Mark! We need to take a new pic for your account here. You’ve lost so much weight. Thanks for always putting in #work #hardworkpaysoff #lifestyle #lifechanging #worldchampioncardioboxing #fitnessjourney #30daychallenge #lifechangechallenge #fitness #la #boxing  #therapy #boxingisthenewyoga #inspo #upnoutstudio #fitspo #Repost @larkmee
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This October is the 4th year of me working out at @worldchampioncardioboxing  While sweating buckets, I have met awesome people and hit personal goals like dropping weight and being able to do pushups on a wrist I hurt years ago. Swipe right and see a pic from 4 years ago. Glad to have found this place. Thanks, @thekoking and @koqueen 👌