World Champion CARDIO Boxing™

World Champion CARDIO Boxing™ Follow

"Terrible"Terry Norris Boxing legend *Created by Celeb Fitness & Lifestyle Consultant Tanya Norris @thekoking @koqueen @boxingisthenewyoga

http://wccb.la/

3,588 Followers  4,584 Follow

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🔥🔥🔥The calorie burn is REAL🙌🏽 #motivation for the morning! Speaking of🔥 our 6a class on MWF moves to 5:45a 🙃 @thekoking says that the extra 15 mins doesn't matter! @koqueen says "All LIES" 😂 y'all ready? #Repost from @kendrafuchsrealtor #545AMChallenge #fitness #Lifestyle #boxingisthenewyoga @boxingisthenewyoga #inspo #fitspo #bestworkoutever #LA #worldchampioncardioboxing thank you @kendrafuchsrealtor for gr8 shot #Repost @kendrafuchsrealtor
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@worldchampioncardioboxing it’s like going to the spa, only better! 🥊🥊 .
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#terribleterrynorris #boxing #fitness #realtorlife #realtormomlife #keepingitrealestate #noho #shermanoaks #valleyvillage #studiocity #spadayeveryday #savor #savorlife #boxingroyalty #terribleterrynorris
#fridayfunnies #fridayfunny 😂 this is Terry Norris's favorite @miketyson ! @thekoking #MikeTyson #TerribleTerrynorris #Legends #boxingroyalty #Lifestyle #retirement #lasvegas #LA #sandiego #california #Inspo #fitspo #Repost @boxinghype (@get_repost)
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If mike were your trainer. #MikeMondays @boxinghypefotos Mike D'Amato #thankyou @boxingisthenewyoga @worldchampioncardioboxing @boxinginstitute #APP
#swipe to see this gifted Boxer  @thekoking in action! Major defensive skills. He was P4P the best in his era and remains in the top 25 to date. His stamina was off the charts #andstill He was always in shape #nodaysoff #sweetscience #Boxing #legend #worldchampioncardioboxing #boxingroyalty #lifestyle #fitnessjourney #Inspo #fitspo #throwbackthursday #flashbackfriday #TBT #terribleterrynorris #la #TheKoKingBlog
#Inspo #fitspo The Brothers! They were one of only 5 brothers to be world champions at the same time #boxinghistory #Legends #Repost @thekoking (@get_repost)
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Yoooooooo! #TBT Me and my BIG BRO! #throwbackthursday I always looked up to my big brother. He fought @miketyson and lived to tell about it lol #alllove #legends #boxingroyalty #boxing #fightnight #thankful #gratitude #champions #orlinnorris #terrynorris #terribleterrynorris #TerribleT
#Champions getting it in this morning at 6AM🔥🔥🔥
@worldchampioncardioboxing #worldchampioncardioboxing #inspo #fitspo #boxing #dance #fitness #30daychallenge #fitnessjourney #lifestyle #boxingroyalty #life #la #losangeles #winning #humpday #Vibes #discipline #motivation #thrive #nophones
IT is almost that time again! #Monday This lil #KoQueen right here and her #VIBES #wewitit so don't play you guys 😂 #staysafe #dontgetknockedout  #mondaymotivation #BodyShots #12 #Jab #uppercut #Boxing #Workout #30daychallenge #fitspo #inspo #Lifestyle #fitchick #fitguys #worldchampioncardioboxing #itsalifestyle #koqueenofficial #she #Her #LA #Repost from @koqueen
When you're in yo zone and you can't be stopped🔥🔥 line up those punches! Use that body! Working thee entire core. Use the legs to drive those punches! Working the back of the arms #triceps front #biceps full legs #core back-upper and lower (Bra overflow) #backfat fully extend those arms, burn 700 calories PLUS and get that body ready for the fight of your life! The fight with yourself! #winwin #getitin #getitgirl #Fitspo #inspo #Lifestyle #boxingisthenewyoga #LA #lalifestyle #fitnessjourney #30daychallenge #gamechangeChallenge #Tanya4fitness4life #terribleterrynorris #worldchampioncardioboxing #repost @koqueen @boxingisthenewyoga @ladynthechamp @boxinginstitute @boxnbarre see y'all in the morning! #GoodNight
How we end the night #stayready #inspiration #fitspo #itlifestyle #healthylifestyle #boxingisthenewyoga @boxingisthenewyoga  #upnout #inspo #La
What a nice surprise for our members this evening🔥🔥🔥 you never know who'll stop by #worldchampioncardioboxing and hook you up with some pointer. #Repost @thekoking ・・・
Look who pulled up on me this evening @worldchampioncardioboxing lol the man @jcchavez115 and his son @jcchavezjr I though it was a ambush. I was ready lol then I saw his beautiful family. Flash backs be like Ha just kidding  #bornReady Thanks for coming through Cesar it was good to see you and the family you are always welcome my friend. #boxingroyalty #BoxingRoyal #BoxingRoyals #Legends #fitness #fitnessmotivation #Inspo #fitspo #Boxing you never know who's going to pull up at #worldchampioncardioboxing @wbcgreenbelt @wbcboxing @wbcmoro #WBC #lifestyle #lifeafterboxing #lifebeyondtheropes #grateful
We are BACK AT IT come MONDAY! And NO #Boxing does not make you buff 🌞 We had a very restful time on the #amalficoast #rejuvenated thank you all for your understanding. If you are on Autopay please don't forget that the payment AFTER a closure that is personal will be prorated👊🏽👊🏽👊🏽👊🏽 We are back feeling stronger & better! Be sure to take time off for yourselves at least 3-4 times per year. 5 days minimum. 15 is optimal. Be the best version of you! Shut it ALL DOWN and GO! If your goal is weight loss you should know that stress causes weight gain and a host of other health problems. #inspiration #motivation #lifestyle #fitness #fitness #health #worldchampioncardioboxing #boxingisthenewyoga #tanya4fitness4life #terribleterrynorris #firnessjourney #fitchicks #KoKings #La #Italy #gratitude #ladyandthechamp @thekoking @koqueen will blog about their trip soon on their new #Lady&TheChamp #Blog
@boxnbrunchofficial ™ today🥊🥊🔥🔥🔥 we #putinwork and pigged out after on the usual Fried chicken from #BrovoChicken and Waffles #worldchampioncardioboxing with a #REAL #worldchampion #lifestyle #Boxing #boxingroyalty #BoxNBrunch ™  #Fitness #inspo #Fitspo #fitnessjourney #sanity #BoxingVibes #respect #getitin #summerbody #killingit @thekoking @koqueen #NorrisCamp
BoxNBrunch™ tomorrow! Don't miss out on the last one before #TNT take #Italy 🥊🥊 Go reserve for August too already posted! #inspo #upnoutstudio @thekoking @koqueen #Repost @worldchampioncardioboxing (@get_repost)
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#BoxNbrunch was 🔥 this morning! Thanks to all for coming out! Out next one will be May 27th! #cheatday #Lifestyle #healthymindset #hardworkpaysoffs #youdeserveit #EAT #eatandgrow We are back at it #monday #happyweekend #mondaymotivation #vibes #thegoodvibe #workout #inspo #fitspo #upnoutstudio If you'd like to schedule a BoxNBrunch® for your friends email Tanya@WCCB.La it is a fantastic way to raise funds for your favorite charity too💪🏽💪🏽