World Champion CARDIO Boxing™

World Champion CARDIO Boxing™ Follow

You’re a PRO now let’s Go Toe to To with Boxing Hall Of Fame member🥊legendary prize fighter “Terrible” Terry Norris Welcome To the experience CHAMP!

http://wccb.la/

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Lol Happy Birthday to the #KingofHiphop salute 🥊🥊🥊 #Repost @worldchampioncardioboxing with @get_repost
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Well one things for sure... @llcoolj is STILL #HardasHell 🔥🔥🔥 #andstill @thekoking #Legends #hardworkpaysoffs They know all about that! #motivation #inspire #lifestyle #fitness #fitspo #fitspiration #upnoutstudio #boxingisthenewyoga #bestworkout #workout #worldchampioncardioboxing @worldchampioncardioboxing @boxingisthenewyoga #win #Repost @llcoolj
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@worldchampioncardioboxing
When is your birthday and you still show up and show out! Happy birthday Aggie you are 👑🔥 Thank you for your loyalty, dedication, and all you do! We ♥️ you! #Repost @agota505 with @get_repost
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Birthday Morning Workout w/ the #crew @worldchampioncardioboxing @terribleterrynorrisofficial @koqueen #weekendvibes #goodvibesonly #cardio #boxing #fitlife #fitness #fight #type1diabetes #livelaughlove
-1342 calories. She killed it! The calorie burn (and hard work) is real 🔥 very special client doesn’t have an IG page...Puts in REAL work! We don’t waste one second! #worldchampioncardioboxing #boxingisthenewyoga #lifestyle #welcometotheexperience #boxing #gamechanger #la #boxingroyalty
We are here for all of this! #Repost @koqueen
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It's common for people to make breakthroughs in other areas of their lives as they start boxing..It takes courage to even walk into a boxing gym, but as you train, you develop a humble, confidence that translates to every other area of life. Humble, because you know your opponent (LIFE) can and, at some point, will—hit you, but confident because you know you're equipped to handle it (life)❤️ boxing has taught me to think fast and fight strong, especially under extreme fatigue. You train so that when the pressure is on, you become an even better, superhuman version of yourself...Your stance is strong, your form is perfect, and you look your opponent (life)  in the eyes🥊🥊YUP,  that's boxing. #lifestyle #womancrushwednesday #fitness #inspo #Fitspo #life #La #worldchampioncardioboxing #boxingisthenewyoga @terribleterrynorrisofficial ❤️
Did someone say #andstill ? #theonly ? #p4p 🔥 The only place IN #LA where you can go #Toetotoe with a REAL boxing legend! Change your #mindset for long term results. We Challenge more than just the physical. We Challenge #mind #body #Spirit #soul prepare by first planning your workout week. Set your intention. Put it on your schedule as top priority then schedule everything around that plan! “People who fail to plan plan to fail” and that’s the #truth  We are NOT customer service representatives. We are mindset changers and professional athletes who have been there, done it and then some🥊🥊 Plan, show up and let’s KO 800 calories plus 
#allday #welcometotheexperience #Champion #lifestyle #LIFEgoals We go an hour PLUS don’t let them fool you with that quick workout BS. Your body doesn’t start using fat for fuel until after 20 minutes and that depends on the person, time of workout and what you have eaten. We work so hard here that none of that matters, but still 🥊🥊 You WILL 🔥 The magic happens beyond your comfort zone!  #worldchampioncardioboxing #lifestyle #inspo #fitspo #letsgetit #discipline #gratitude #respect #selfdiscipline #confidence #terribleterrynorris #Terrynorris #tanya4fitness4life #inspo #Monday #mondaymotivation
We hung out with @presidentaustinshowlove the other day. He’s doing big thing! See more on our story and IGTV #worldchampioncardioboxing @terribleterrynorrisofficial @koqueen #Inspo #fitspo #inspiration #gratitude #tbt
Okay then🔥 #happyMonday y’all let’s get it with our #CEO #Repost @koqueen
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I’m all here for The #handwork pay offs👌🏽#Facts I didn’t have much time before this trip so the only workout I was able to get in was my boxing 5-6 days per week. Ditching most of my other faves 🙈 Reality set in one day when a lil voice whispered “T you know, you don’t workout as hard as you THINK you do” 🤣 was my reaction...Followed by 😲 Hate to say it 🤦🏽‍♀️ He was right. I turn up a notch or two each day I show up for boxing. Same as with #Bikram I’m kinda relaxed in all others... Boxing is meditative & repetitive...just like yoga. You get what you give🤷🏽‍♀️ Boxing has changed my life (and my Body) on so many levels.  I’m a huge fan of mixing it up for my workouts and I’ve been a movement maniac pretty much since birth... there are few things I will never ditch... Boxing is one of them. Switch up boxing workouts by simply adding more speed, power or BOTH🙈for each workout. Set your intension before you arrive. (The NO PHONE rule WORKS) Push yourself beyond Comfort. That’s where the real magic happens🔥#fullbodyworkout I burn 700-900 calories (that’s amazing for my body weight) #endorphins #euphoria #euphoricendorphins #mondaymotivation Lifestyle #la #boxingworkout #fitness #fitspo #inspiration #inspo #worldchampioncardioboxing @worldchampioncardioboxing #boxingisthenewyoga @boxingisthenewyoga @terribleterrynorrisofficial #Monday
Nuff said👑 #Repost @koqueen
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Could NOT even wait till tomorrow to post this #WCW One of my favorite #ladylegend #ladylegends ❤️🔥 @adrianalima this clearly just changed my entire lyfe @thereallailaali 🙋🏽‍♀️ this edit is everything ❤️(and motivated a 2nd boxing workout for me this eve at @worldchampioncardioboxing 🤦🏽‍♀️) #levelup #fitness #victoriasecretfashionshow #boxingisthenewyoga @worldchampioncardioboxing @terribleterrynorrisofficial @worldchampioncardioboxing #lifestyle #worldchampioncardioboxing 🔥 Grateful 🙏🏽 @muhammadali #boxingroyalty thank you @elcuerpodepapi #wheninnewyork check him out! 🥊🥊🔥#wheninla
Meanwhile @agota505 is ripped 🔥 #Lifestyle #boxingfam #boxingroyalty #worldchampioncardioboxing #fitspo #inspo #mood #koqueen
It’s just that no one has Ever requested to do this before. Imagine our surprise... Can we say #GOALS @fahniathomas came in and shut shit down today #firstfight Private class this afternoon for @robinhoodmovie Influencers 🔥We are so #grateful they picked us! oh yeah, You can book a private class too! Email boxing@wccb.la #fitsporation #Mondaymotivation #inspo #fitspo #lifestyle #boxingfamily #fitness #worldchampioncardioboxing @boxingisthenewyoga #boxingisthenewyoga
Class was 🔥 tonight. After and hour and 15 minutes...Shoutout to our last #Champions standing this evening 🔥#until tomorrow #levelupchallenge #levelup #la #boxing #fitness #inspo #fitspo #lifestyle #boxingisthenewyoga #fitness #motivation #gratitude #discipline #consistency
One #morningsweat we will never forget @barrettdonner #motivation for your #mondaymorning Call it a night and Meet us, well rested at 5:45a in the morning #worldchampioncardioboxing #LA #boxingworkout #Inspo #fitspo #fitsporation #lifestyle #westayready #BoxingFam #boxingroyalty #boxingisthenewyoga @boxingisthenewyoga @koqueen @terribleterrynorrisofficial @barrettdonner