World Champion CARDIO Boxing™

World Champion CARDIO Boxing™ Follow

With Boxing Legend "Terrible" Terry Norris. Created by Celeb Fitness & Lifestyle Consultant Tanya Norris. Follow @thekoking @koqueen #finalfight

http://wccb.la/

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Yes Yes #GoodMorning #Repost @koqueen ・・・
#GoodMorning Woke up to this🙌🏽 #Her #HappyFriday thank you to #koqueenofficial @jillianrosereed for this beautiful post of her beautiful self🙋🏽💪🏽💪🏽 in her @boxingisthenewyoga Tank👌🏽🔥🔥🔥I appreciate it so much! #itsalifestyle #boxing #boxingglam #upnoutstudio @selfmagazine @worldchampioncardioboxing #fitness #fitnessmotivation #lifestyle #boxingistherapy #inspo #fitspo #entrepreneur #girlpower #worldchampioncardioboxing  #live #love #laugh #BOX 👊🏽👊🏽💃🏽 www.boxingisthenewyoga.com #YouWill❤️ #staytuned #Repost @jillianrosereed
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It's a lifestyle, friends ✌🏼👊🏼👊🏼👊🏼 @boxingisthenewyoga @worldchampioncardioboxing
Yes yes yes! We Work HARD! #hardworkpaysoffs #Repost @koqueen with @repostapp
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🔥 ended the evening #lit they still had energy at the end of class💪🏽💪🏽 @worldchampioncardioboxing 6:45p was #🔥look at my girl @hila4452 #GO #goddessvibes #boxinglife #boxingisthenewyoga #fitness #lifestyle #inspo #inspire #upnoutstudio #terrynorris #terribleterrynorris #tanya4fitness4life #untilnexttime 👊🏽👊🏽 #worldchampioncardioboxing @xxjessjames puttin in #work 🙋🏽@boxingisthenewyoga @thekoking @boxnbarre @boxinginstitute 🙌🏽
#TBT #throwbackthursday Taking it back to last weekend #TheChamp #TheKingOfRap @thekoking @llcoolj #legends #boxingroyalty #happythursday #Repost @thekoking
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#culinarycause today for #stvincentmealsonwheels the food was awesomely prepared with love by @kaikani #ChefKai @llcoolj @magicjohnson @sislovespurple @claudinejoseph @dina_deen #goodfood #goodtimes #goodfriends #blessings counted! #saturday #brunch #untillnexttime @stvmow
#RuseUP no matter what you THINK your limitations may be👊🏽👊🏽 #whatareyoufightingfor #Repost @koqueen
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Wake up & Reach for it🙋🏽 #inspo #fitness #fitspo #fitnessmotivation #inspire #upnoutstudio #boxingisthenewyoga #worldchampioncardioboxing #lifestyle #Boxinglounge @worldchampioncardioboxing #letsgetit 💪🏽💪🏽 #abs #abworkout #tanya4fitness4life #queenofworkouts #happyhumpday #wcw #🔥 @boxingisthenewyoga @boxnbarre
Wow🔥 what a way to get motivated on #monday This shot of our boxing home is 🔥 there! Thank you for capturing it for us. #mondayvibes #mondaymotivation #motivation #motivated #inspo #fitspo #fitness #boxingisthenewyoga #forreal #boxing #boxinglife #worldchampioncardioboxing #inspire #results #workouts #queenofworkouts #kingofworkouts #lifestyle #lifestyleblogger #boxinglifestyle #getit #upnoutstudio #bestworkoutever #Repost @hunterg32
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It's all on the floor... #boxing #cardio #feeltheburn #12thround #TnTNorris @worldchampioncardioboxing
Yes 👊🏽👊🏽👊🏽👊🏽Little #Champions #worldchampioncardioboxing #TotBox #youthprogram #Staytuned #Repost #inspo #inspire #inspired #fitness #Repost .....@koqueen #MondayMotivation #mondayvibes #ChampUP 😂👌🏽👑 when your #pawpaw is a #BoxingLegend & has been molding you since the day you were born 👌🏽👊🏽👊🏽 #motivated #courageous #smart #beastmode #kids Not much I can say! This kid #NuffSaid 🙌🏽 #KoKING Just so you know... He took one for the team🙋🏽 Terry said "If you can throw one you had better be able to take one" Aj threw the first punch and landed one right on Terrys CHIN 😂 #insidejoke Terry countered with a "soft-right 😂 looked like AJ was down for the count...But he got up🙋🏽🙋🏽🙋🏽 #andnew Champion Of the World....he said "Pawpaw is no longer the Champion I am now" 😂😂😂😂😂😂😂 I died❤❤❤ #lovethem #MyMen #inspiration #Boxing
And of course we made sure to capture this part for you guys! We are back at it! Here's GGG entering the ring on #fightnight at #madisonsquaregarden in #NYC @thekoking defeated Sugar Ray there in 1991 #legends #boxing #workout #boxinglife #boxingroyalty #Fitness #inspo #fitspo #motivation #mondaymotivation #terribleterrynorris #wbc @gggboxing @wbcboxing @wbcmoro
We are back at it! Here's GGG entering the ring on #fightnight at #madisonsquaregarden in #NYC @thekoking defeated Sugar Ray there in 1991 #legends #boxing #workout #boxinglife #boxingroyalty #Fitness #inspo #fitspo #motivation #mondaymotivation #terribleterrynorris #wbc @gggboxing @wbcboxing @wbcmoro
👌🏽🔥🔥🔥👑🔥 someone has. Even puttin in work💪🏽💪🏽 #Repost @jillianrosereed with @repostapp
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Monday morning with the most terrible 👊🏻👊🏻👊🏻 butt kicking never felt more awesome @thekoking @koqueen @worldchampioncardioboxing #upnoutstudio #upNout #Fitness #lifestyle #boxinglife #boxingisthenewyoga #boxingroyalty #legend #inspired #inspiration #fitsporation #fitspo #instagram #terribleterrynorris #REALBOXING #tanya4Fitness4Life #happyhumpday #humpday 🙌🏽
🔥👌🏽👑🔥#Repost @lalafullerton with @repostapp
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Someone in class this morning told me I look like a killing machine when I hit the bag- a killing machine with cute wraps and a bright manicure that is ❤️ #boxinggirl #boxing #hitlikeagirl #mondaymorning #manicure #worldchampioncardioboxing #camouflage #inspo #fitspo #lifestyle #boxinglife #boxingisthenewyoga #Fitness #inspire #motivation #upnoutstudio #upNout
#today @mp1725 getting a sparing session in with @thekoking and hanging too. He's been training three days a week #religiously the results though. Never misses a beat! #spar #boxinglife #mind #body #life #change #fitness #fitnessmotivation #fitspo #inspo #boxingroyalty #boxingfamily #andstill even with a broken finger @thekoking has no excuses. #gohard #dontstop #upnoutstudio #upnout #inspire #workout #workoutmotivation Time to switch up your basic workout #boxingislife #boxingisthenewyoga
How we want everyone to fight in class tomorrow😂 Boxing Legend @thekoking if ya don't know now ya know. #RealDeal #terrynorris #worldchampioncardioboxing #upnoutstudio #upnout #results #Proboxing #CTE #pugliaticdementia #parkinsons #andstill Nothing stopes him! #inspo #fitspo #firness #thecomeback #inspiration #motivation #boxinglife #blessed