YMAA Boston

YMAA Boston Follow

YMAA Boston: Traditional Chinese martial arts for mind/body development.

http://www.ymaaboston.com/

828 Followers  89 Follow

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The practice of tai chi can help the body recover from injury, reduce mental & physical stress, relax muscle/tendon tissue, reduce inflammation, gently build strength and calm the mind/body. 
This 90 minute seminar will include tai chi exercises to relax the body, cultivate mental calmness and address back pain. You will learn:
Gentle tai chi movements for the back
Stretches
Breathing exercises
Strengthening exercises

For more info check out our website!
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#ymaa #ymaaboston #bostonmartialarts #shaolin #kungfu #shaolinkungfu #chinna #jointlocks #taichi #taiji #taijiquan #pushhands #qi #qigong #backpain #fitness #kickboxing #kettlebell #martialarts #wushu #sanda #sanshou #chinesemartialarts #cma #mma #roslindale #boston
Saturday morning Taiji ☯️
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#ymaa #ymaaboston #bostonmartialarts #shaolin #kungfu #shaolinkungfu #chinna #jointlocks #taichi #taiji #taijiquan #pushhands #qi #qigong #fitness #kickboxing #kettlebell #martialarts #wushu #sanda #sanshou #chinesemartialarts #cma #mma #roslindale #boston
A little shadow Sanda fun 😉
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#ymaa #ymaaboston #bostonmartialarts #kungfu #taichi #taiji #taijiquan #pushhands #qi #qigong #fitness #kickboxing #kettlebell #martialarts #wushu #sanda #sanshou #chinesemartialarts #mma #roslindale #boston
Thanks to everyone who came out to our Chin Na seminar today! We had a BLAST working with everyone today. Everyone did a FANTASTIC job 👍👊💪😁
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#ymaa #ymaaboston #chinna #jointlocks #bostonmartialarts #kungfu #taichi #taiji #taijiquan #pushhands #qi #qigong #fitness #kickboxing #kettlebell #martialarts #wushu #sanda #sanshou #chinesemartialarts #mma #roslindale #boston
No classes today, Monday May 28th.
Don’t miss out on our next Chin Na seminar Sunday June 3rd!!! Come on in for all the joint locking fun!
Check out our website for more details and registration 👍
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#ymaa #ymaaboston #bostonmartialarts #kungfu #taichi #taiji #taijiquan #pushhands #qi #qigong #fitness #kickboxing #kettlebell #martialarts #wushu #sanda #sanshou #chinesemartialarts #mma #roslindale #boston #chinna #jointlocks
Good class and a farewell (for the summer 😜) to our good friend @senseihung !!!!
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#ymaa #ymaaboston #bostonmartialarts #kungfu #taichi #taiji #taijiquan #pushhands #qi #qigong #fitness #kickboxing #kettlebell #martialarts #wushu #sanda #sanshou #chinesemartialarts #mma #roslindale #boston
Takedowns in Sanda 😈😈😈
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#ymaa #ymaaboston #bostonmartialarts #kungfu #taichi #taiji #taijiquan #pushhands #qi #qigong #fitness #kickboxing #kettlebell #martialarts #wushu #sanda #sanshou #chinesemartialarts #mma #roslindale #boston
Kettlebell 💪
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#ymaa #ymaaboston #bostonmartialarts #kungfu #taichi #taiji #taijiquan #pushhands #qi #qigong #fitness #kickboxing #kettlebell #martialarts #wushu #sanda #sanshou #chinesemartialarts #mma #roslindale #boston
Kids class 👊👊
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#ymaa #ymaaboston #bostonmartialarts #kungfu #taichi #taiji #taijiquan #pushhands #qi #qigong #fitness #kickboxing #kettlebell #martialarts #wushu #sanda #sanshou #chinesemartialarts #mma #roslindale #boston
Congratulations to all our shaolin Kung Fu students who tested yesterday! 🎉 🎊 A lot of hard work and time put in! Keep up the good work and push towards your goals 👍👊
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#ymaa #ymaaboston #bostonmartialarts #kungfu #taichi #taiji #taijiquan #pushhands #qi #qigong #fitness #kickboxing #kettlebell #martialarts #wushu #sanda #sanshou #chinesemartialarts #mma #roslindale #boston
A little stretching after morning Kung Fu. -
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#ymaa #ymaaboston #bostonmartialarts #kungfu #taichi #taiji #taijiquan #pushhands #qi #qigong #fitness #kickboxing #kettlebell #martialarts #wushu #sanda #sanshou #chinesemartialarts #mma #roslindale #boston