Cornélia Schramm

Cornélia Schramm Follow

Yoga teacher, massage therapist, light worker, life lover. Living in Bordeaux, most beautiful town ever.

http://www.corneliaschramm-bordeaux.fr/

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Mornings. Thinking, feeling. Being human.
#yogamind #yogaspirit #yogalife #yogamood #yogapeople #iloveyoga #yogateacher #yogisofinstagram #energetichealing #therapieenergetique #yinyogabordeaux #yinyogalove #mindfulness #mindfulliving #mymindfulyear #breathe #feelfreefeed
Trying things with needy cat 😅💕
#summerfeeling #stretchin #morningstretches #getstretchyeveryday #dancerpose #dancerposevariation #yogapose #yogaposture #yinyogalove #yinyogabordeaux #yogateacher #yogalife #yogapeople #yogabordeaux #yogisofinstagram #iloveyoga #yogaeverydamnday #yogaspirit #yogamind #cometothemat #breathe #grateful #feelfreefeed
Some quick stretches after some massage work today. My arms feeling so tense and my body restless. I ll do some workout later. For now it s reading and writing.
Wish you a beautiful weekend guys ❤️❤️
#yogalife #yogapeople #yogabordeaux #yogisofinstagram #iloveyoga #yogaeverydamnday #yogaworld #yinyogabordeaux #yinyogalove #yogateacher #straddlesplits #yogapose #stretchin #cometothemat #breathe #slowdown #blissfully#grateful #feelfreefeed
Sometimes old patterns that you thought were gone forever reappear in surprising ways. Or they were still there but you were unable to recognize them. For your ego it's somehow difficult to admit that you are not so enlightend as you pretended to be. And there is the thing, we are still and always on our way and we will never really arrive. The way, the process is the destination. There is no goal to strive for. It s the here and now who matters, this is your life, in this moment with all your fears and feelings of not enougness.
Let's take a breath and open up to kindness, love and light. To ourselves. First. Because you are worth it.
#philosophicaltalks #yogalife #yogapeople #yogaworld #yogaspirit #yogamind #yogamood #yogisofinstagram #iloveyoga #yinyogalove #yinyogabordeaux #yogateacher #breathe #connectwithnature #mindfulness #mindfulliving #mymindfulyear #blissfully #grateful #gratefulness #verilymoments #namaste #feelfreefeed
Café et livres. Apprendre comment le yoga agit sur notre cerveau. Passionnant ❤️
#yogalife #yogapeople #yogaspirit #yogamind #yogisofinstagram #yogalovers #yinyogalove #yinyogabordeaux #yogateacher #iloveyoga #yogaeverydamnday #yogaworld #mindfulness #mindfulliving #mymindfulyear #grateful #gratefulness #feelfreefeed
Dear new moon,
Help me to see clear what to leave behind and what to work on.
Help me to see my path to fulfillment, abandonce and joy.
Help me to be useful and aligned with my highest purpose.
Help me to see clear where love lies on my way.
Help me to leave behind what no longer serves me and to welcome the new in my life.
Help me to know where to persist and where to surrender.
Help me to stay connected to my inner self and my profound truth. Always.
Guide me to manifest abandonce and love wherever I go.
Thank you, thank you thank you.
#prayertothemoon
#thankyou #grateful #gratefulness #blissfully #energetichealing #yogisofinstagram #mindfulness #mindfulliving #mymindfulyear #breathe #feelfreefeed
Envie de relâcher quelques tensions et de retrouver le sourire ?
Viens tester mon cours de Yin Yoga Mix 😊
Bien être garanti
#yogabordeaux #yinyogabordeaux #yinyogalove #yogisofinstagram #yoga #yogateacher #yogalife #yogapeople #yogapose #updog #upwardfacingdog #iloveyoga #yogaeverydamnday #cometothemat #comepractice #slowdown #theartofslowliving #breathe #mindfulness #mindfulliving #mymindfulyear #blissfully #grateful #gratefulness #namaste #feelfreefeed
Very happy about improving my standing splits. It feels far more comfortable then a year ago. I m kind of enjoying it right now. Striving for feeling good not for perfection.
#standingsplits #yogapose #yogaposture #yogaonthebeach #yogi #yogaworld #yogapeople #yogalife #yogamood #yogaspirit #yogisofinstagram #iloveyoga #yinyogalove #yinyogabordeaux #yogateacher #mindfulness #mindfulliving #mymindfulyear #breathe #connectwithnature #grateful #gratefulness #namaste #feelfreefeed
Soaking in this light and bright energy of nature. Feeling the sand under my feet and breathing in all the green around me. Peace.
#green #nature #naturelovers #yogalife #yogapeople #yogamind #yogaspirit #yogisofinstagram #yogateacher #yinyogalove #yinyogabordeaux #energetichealing #therapieenergetique #therapist #yogaworld #iloveyoga #mindfulness #mindfulliving #mymindfulyear #breathe #slowdown #blissfully #grateful #gratefulness #namaste
Wheel. I hate it. But it s feeling better every time. #wheelpose #yogapose #yogaposture #yogalife #yogapeople #yogabordeaux #yogisofinstagram #iloveyoga #yogaeverydamnday #yogaworld #yogateacher #yinyogalove #yinyogabordeaux #mindfulness #mindfulliving #mymindfulyear #breathe #oceanlove #oceanlover #naturelovers #igersgironde #bordeauxlife #yogaonthebeach #feelfreefeed
Morning coffee with intrusion
#coffeelove #yogaandcoffee #yogisofinstagram #yogaworld #yogaspirit #yogalife #yogamood #yogapeople #yogamind #iloveyoga #yinyogalove #yinyogabordeaux #mindfulness #mindfulliving #mymindfulyear #breathe #slowdown #blissfully #grateful #gratefulness #namaste #feelfreefeed
That was last week, when I tried a dancer pose with mermaid variation. Well it doesn't come naturally to me as you can see on my face 😀 but I love the openness of my front body and the feeling iof groundedness. Let s try it again... 🙏
#dancerpose #mermaidvariation #yogapose #yogaposture #yinyogalove #yinyogabordeaux #yogateacher #yogalife #yogapeople #yogabordeaux #yogisofinstagram #iloveyoga #yogaeverydamnday #yogaspirit #yogamind #cometothemat #comepractice #mindfulness #mindfulliving #mymindfulyear #breathe #feelfreefeed