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See the light in you. | Share your photos #yogajournal and tag us @yogajournal 🙏📿✨

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Wheelin’ in a winter wonderland ❄️ •
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#wheelpose #yogapose #yogapractice #snowga #yoga #yogajournal #repost @doctordrea 📸 @bkesslerphoto
Be comfortable with the uncomfortable. •
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#repost @mathieuboldronyinyasa 📸@julesseaman #yogapose #yogapractice #yogajournal #easypose
We are whipping out a bit of physics to explain why it’s never wise to jump back to plank pose. Want to learn more? Visit yogajournal.com for the full article.
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#chaturanga #jumpback #yogapractice #yogasafety #yogaanatomy
You will never influence the world by trying to be like it. - Unknown •
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#repost @lindleyrebecca #yogapose #yogapractice #eaglepose #yogajournal
​Entertaining = overwhelming when you have a long to-do list… we've all been there. Watch this simple demo by @harveststonesnacks to create the ultimate better-for-you appetizer at your next party! #harveststone #worthybite
The more time you spend offline doing nothing, the more you’ll want to put your phone away and connect with yourself, friends, and the world around you. Learn how to find joy in doing nothing on yogajournal.com
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#meditation #yogapractice #yogajournal #connection
Open your heart space. ♥️
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#repost @caitishappy #yogapose #yogapractice #backbends
Similar to yoga, gratitude is a practice that can lead to a more joyful life. Take a small step toward your best life establishing a gratitude journaling practice. Learn more on yogajournal.com
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#gratitude #gratitudejournal #meditation #yogajournal
Love is the bridge between you and everything. - Rumi
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#repost @yoga_mami #yogafamily #wheelpose #yogapose #yogapractice #yogajournal
Ready to be more proactive about protecting your bones? Yoga can help. Try this 12-minute sequence to strengthen your bones on yogajournal.com •
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#yogasequence #yogapractice #stretch #yoga #yogajournal
“Let yourself be silently drawn by the stronger pull of what you really love.” - Rumi
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#repost @heidiwilliams89 #yogapose #yogapractice #yogajournal #meditation
So you’re still recovering from overeating and overstressing during the Thanksgiving holiday—try this sequence to boost digestion and release stress. These 8 poses focus will leave you leave you feeling lighter, with more space for joy. Full article on YJ.com
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#yogasequence #yogapractice #detox #revolvedchairpose #yogajournal #yogapractice