The Reset

The Reset Follow

Level III #Spinning & TRX instructor in #westernmass Owner of The Reset, a fitness studio at @OpenSquare Django's favorite biped.

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Saturday Reset at 9am! Sign up on our website! #holyoke #westernmass #trxtraining
When we see students try something new/challenging/scary and KILL IT. (also when we watch anything @fitnessphish does洟」)
Growing strong. #trxworkout #trxtraining #westernmass
Your job on this planet is to -whenever you can-feed what (in the beginning) feels like a tiny fire of authenticity. Watch it-and you-grow.
Special class tonight for a student with a shoulder injury!
See ya tomorrow 汨
There are few women in this world who I love to see in my feed more than Marjorie. Her heart is generous and her sense of humor is perfection and we窶况e both got a couple doozies under our belts (no actual belts bc duh). I would look for the next lily pad to jump to with Ms. M any effing day. I made this workout for her.
Looking out the window down to the second level canal
#strapstruggles while #trxtraining I窶冦 working toward getting my hips over my shoulders in a #trxpike
Does he like his sweater, gimme a 窶yes窶 or 窶蕨o窶 in the comments.
It窶冱 a start! #trx burpees. Kind of! I窶冦 doing that 窶蕨eck dip窶 thing on the push up, and I窶冦 wobbly AF but WHO CARES?! Try something new today and practice feeling proud of yourself no matter what.