Vivienne Borchers

Vivienne Borchers Follow

🎶 Licensed Zumba® Instructor
🏋 Certified Personal Trainer
🍓Plate by Zumba™️ Coach
🗺 VivienneBorchers.com

https://goo.gl/9Bgoxn

963 Followers  411 Follow

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#throwbackthursday 
I had been a Zumba® Instructor for almost a year when this picture was taken! #zumba #zumbainstructor #personaltrainer #fitnesslife #southflorida #danceislife #fitnessmotivation #bocaraton #florida #evolutionfitness #fitnessaddict #zumbafitness #zumbabeto #dancelikenooneiswatching #workout #coralsprings #coconutcreek #margate #health #motivation #love #mytherapy #weightloss #happy #fitfam
As a personal trainer 💪, a big part of what I do is motivate my clients and keep them accountable 📋. Not only to I make sure they push themselves in the gym 🏋, but I also help them stay on track during the rest of the week 📆. I provide all of my clients with complete stretching and foam roller routines that they can do at home to help recovery and prevent excess muscle soreness, as well as a 🍽 Plate by Zumba™️ meal plan and nutrition coaching🍓.
#personaltrainer #fitnessaddict #evolutionfitness #fitnesslife #southflorida #bocaraton #fitnessmotivation #workout #coralsprings #margate #coconutcreek #health #motivation #fitfam #weightloss #gym #fitness #fit #healthy #nutrition #exercise #training
#workoutwednesdy #personaltrainer #fitnessaddict #evolutionfitness #fitnesslife #southflorida #fitnessmotivation #bocaraton #florida #love #workout #coralsprings #coconutcreek #margate #health #motivation #wellness #mytherapy #weightloss #fitfam #fitnessgirl #gym #fitness
Getting enough fruits and vegetables in your diet can be tough. That's why I love blending them in to my Shake! 
#zumba #zumbainstructor #evolutionfitness #personaltrainer #fitnesslife #southflorida #veganprotein #vegan #veganshake #bocaraton #dancelikenooneiswatching #florida #zumbafitness #coralsprings #margate #coconutcreek #health #fitnessfood
#motivationmonday 
#personaltrainer #awesome #livewell #fitnessaddict #evolutionfitness #southflorida #fitnesslife #fitnessmotivation #florida #workout #coralsprings #margate #coconutcreek #motivation #motivationalquote #weightloss #fitfam #gym #fitnessgirl
#funnyfriday 😂 
When it comes to fitness, everyone is different. What works for one person may not work for you! 😎
When I design a workout program, I take your  unique body mechanics, experience, goals, fitness level, and even your likes and dislikes in to account. Anybody can print a program off of the internet and take it to the gym, but with a program that's designed just for you, you are more likely to maintain the habit and see results.
#personaltrainer #fitnessaddict #evolutionfitness #fitnesslife #southflorida #bocaraton #fitnessmotivation #florida #workout #motivation #coralsprings #margate #coconutcreek #health #weightloss #fitfam #gym #fitness #nutrition #exercise #training
#throwbackthursday to the day that changed my life forever! This is the day I took the B1 training and officially became a Zumba® Instructor! 
#zumba #fitnessaddict #zumbainstructor #personaltrainer #fitnesslife #danceislife #evolutionfitness #southflorida #dancelikenooneiswatching #zumbabeto #fitnessmotivation #zumbafitness #bocaraton #florida #love #coralsprings #workout #happy #mytherapy #fitnessgirl #margate #coconutcreek #health
When your vegan protein shake is as delicious as it it healthy! 
#zumba #zumbainstructor #personaltrainer #shakeshakeshake #nutrition #veganprotein #vegan
#workoutwednesdy
#kettlebell #evolutionfitness #fitnessaddict #personaltrainer #fitnesslife #danceislife #southflorida #fitnessmotivation #bocaraton #florida #love
Have you ever felt intimidated at the gym 😨? With a wide array of machines, cardio equipment, free weights 🏋, and classes, where do you start? 
Now is the perfect time to invest in your health with a personal training package! You'll get a workout program designed 
just for you and your specific goals, guidance on correctly using equipment and performing exercises, and the motivation to keep you consistent. 
You'll also receive a Plate by Zumba™️ meal plan to help you fuel your result with delicious food!
✅ Set up your complimentary fitness assessment today! ✉ zumbavivienne@gmail.com  #margate #coconutcreek #health #fit #weightloss #fitfam #gym #motivation #fitness 
#personaltrainer #fitnessaddict #fitnesslife #workout #fitfam #evolutionfitness #southflorida #fitnessmotivation #bocaraton #florida #fitnessfood
#trainertiptuesday
Making lifestyle changes are hard, and they are achievable when you break them down into smaller, attainable goals.  #zumba #personaltrainer #zumbainstructor #fitnessaddict #fitnesslife #danceislife #evolutionfitness #dancelikenooneiswatching #nutritioncoach #nutrition #southflorida #bocaraton #platebyzumba